Anger Management Therapists in Cape Town

Photo of Marlize Swanepoel, MA
Marlize Swanepoel
Art Therapist, MA
Verified Verified
1 Endorsed
Waitlist for new clients
As an HPCSA- registered Drama Therapist I facilitate a non-judgmental and confidential space where equal attention is given to the body, heart, mind and soul. Arts processes such as images and stories give shape and form to things that are difficult to talk about or to discover new insight in old patterns. Our work is about looking at all the parts that make up the Self, both the healthy ones and the hurting ones. By making space and engaging with these parts we get to better understand ourselves and connect with who we truly are. Arts activities are invited sensitively and when it feels appropriate – no awkward role-plays!
As an HPCSA- registered Drama Therapist I facilitate a non-judgmental and confidential space where equal attention is given to the body, heart, mind and soul. Arts processes such as images and stories give shape and form to things that are difficult to talk about or to discover new insight in old patterns. Our work is about looking at all the parts that make up the Self, both the healthy ones and the hurting ones. By making space and engaging with these parts we get to better understand ourselves and connect with who we truly are. Arts activities are invited sensitively and when it feels appropriate – no awkward role-plays!
087 250 0162 x10 View 087 250 0162 x10
Photo of Siphelele Msawenkosi Nguse, MSocSci, HPCSA - Clin. Psych., Psychologist
Siphelele Msawenkosi Nguse
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
N1 City 7460
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
087 250 2748 x16 View 087 250 2748 x16
Photo of Heidi Sandra Wichman, MPsych, HPCSA - Couns. Psych., Psychologist
Heidi Sandra Wichman
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
087 250 0914 x10 View 087 250 0914 x10
Photo of Jessica Wasserman, MA, HPCSA - Ed. Psych., Psychologist
Jessica Wasserman
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Is your child struggling to regulate his/her emotions? Does your child get into trouble at school, get called lazy, inattentive, disruptive? Is your child not fulfilling his or her fullest potential -- academically, socially, emotionally?
Is your child struggling to regulate his/her emotions? Does your child get into trouble at school, get called lazy, inattentive, disruptive? Is your child not fulfilling his or her fullest potential -- academically, socially, emotionally?
087 250 0162 x22 View 087 250 0162 x22
Photo of Dr. Siyajabula Siya Mjwara - Dr Siya Mjwara, PhD, Social Worker
Dr Siya Mjwara
Social Worker, PhD
Verified Verified
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
087 250 0782 x23 View 087 250 0782 x23
Photo of Sinothile Andile Sinegugu Makhathini - Sne Makhathini, MSocSci, HPCSA - Couns. Psych., Psychologist
Sne Makhathini
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
My passion for “helping others” began at a very young age. Since then, I have equipped myself with the knowledge and the skill set needed to journey with others. My role is to come along side you, and assist where I can, so your life journey can be lighter with each step that you take. My approach is to holistically understand the individual, each intervention is specifically designed for you, so that your therapeutic needs are consistently met.
My passion for “helping others” began at a very young age. Since then, I have equipped myself with the knowledge and the skill set needed to journey with others. My role is to come along side you, and assist where I can, so your life journey can be lighter with each step that you take. My approach is to holistically understand the individual, each intervention is specifically designed for you, so that your therapeutic needs are consistently met.
087 250 2148 x94 View 087 250 2148 x94
Photo of Conan Botma, Registered Counsellor
Conan Botma
Registered Counsellor
Verified Verified
2 Endorsed
Heritage Park 7130  (Online Only)
First and foremost, I believe in fostering a good therapeutic relationship. My ideal client is someone who is looking for support and guidance, but who also might not know where to look and what they need support for. This can be anything ranging from stress, relationship issues, trauma, addiction management, career issues, etc. I specialize in uncovering the needs and wants with the client in order to develop goals and tools to help them cope and overcome obstacles that are holding them back in life.
First and foremost, I believe in fostering a good therapeutic relationship. My ideal client is someone who is looking for support and guidance, but who also might not know where to look and what they need support for. This can be anything ranging from stress, relationship issues, trauma, addiction management, career issues, etc. I specialize in uncovering the needs and wants with the client in order to develop goals and tools to help them cope and overcome obstacles that are holding them back in life.
087 250 0616 x80 View 087 250 0616 x80
Photo of Simone Friess, MA, HPCSA - Clin. Psych., Psychologist
Simone Friess
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bakoven 8005
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
087 250 2389 x34 View 087 250 2389 x34
Photo of Carol Charmain Musikanth, MA, HPCSA - Counsellor, Registered Counsellor
Carol Charmain Musikanth
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
1 Endorsed
Vredehoek 8001  (Online Only)
I work very much from a Rogerian perspective in that I walk with the client and help them to identify their issues, discover their own healing and coping mechanisms as well as increasing their autonomy in the process. I find that the effects of this are far longer lasting and more powerful than me trying to give advice. At the same time, I am there walking along with them, giving support and guidance where needed. Upholding my ethical codes of Beneficence and non-maleficence. My client is my priority. This is my counselling philosophy.
I work very much from a Rogerian perspective in that I walk with the client and help them to identify their issues, discover their own healing and coping mechanisms as well as increasing their autonomy in the process. I find that the effects of this are far longer lasting and more powerful than me trying to give advice. At the same time, I am there walking along with them, giving support and guidance where needed. Upholding my ethical codes of Beneficence and non-maleficence. My client is my priority. This is my counselling philosophy.
087 250 0616 x69 View 087 250 0616 x69
Photo of Adhila Rahiman - Bloom Counselling & Play Therapy, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Bloom Counselling & Play Therapy
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to meet the unique needs of families. Whether you're a mom juggling multiple roles, a parent navigating the intricate dynamics of family life, or a child grappling with the ups and
With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to meet the unique needs of families. Whether you're a mom juggling multiple roles, a parent navigating the intricate dynamics of family life, or a child grappling with the ups and
069 917 1293 View 069 917 1293
Photo of Fiona Davids, General Counsellor
Fiona Davids
General Counsellor
Verified Verified
Do you feel anxious? Perhaps you are experiencing panic attacks? Are you grieving the loss of a loved one or lifestyle, or maybe you are struggling to adjust to a new life stage? Perhaps you are struggling with relationships, leaving you feeling overwhelmed and confused. Or maybe an incident in your past is preventing you from moving forward. Do you feel intimidated by life in general, possibly because you are a people pleaser? Do you need help setting boundaries to prevent burnout, or loss of self? I Assist clients to develop coping mechanisms to address their personal and mental health challenges.
Do you feel anxious? Perhaps you are experiencing panic attacks? Are you grieving the loss of a loved one or lifestyle, or maybe you are struggling to adjust to a new life stage? Perhaps you are struggling with relationships, leaving you feeling overwhelmed and confused. Or maybe an incident in your past is preventing you from moving forward. Do you feel intimidated by life in general, possibly because you are a people pleaser? Do you need help setting boundaries to prevent burnout, or loss of self? I Assist clients to develop coping mechanisms to address their personal and mental health challenges.
087 250 0162 x85 View 087 250 0162 x85
Photo of Lisa Wolfaardt, MA, HPCSA - Clin. Psych., Psychologist
Lisa Wolfaardt
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges within your own personal values and belief system, in order for you to live a life worth living.
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges within your own personal values and belief system, in order for you to live a life worth living.
087 250 2910 x32 View 087 250 2910 x32
Photo of Stephan Nel, MA, HPCSA - Clin. Psych., Psychologist
Stephan Nel
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
I have always been interested in understanding why people think and feel the way they do and how this may inform their behavior. As a result, I aim to work with clients to gain understanding of themselves, by accompanying them in their therapeutic journey of self discovery where they can realize their choices as to discover meaning and purpose in their lives, even in the face of adversity.
I have always been interested in understanding why people think and feel the way they do and how this may inform their behavior. As a result, I aim to work with clients to gain understanding of themselves, by accompanying them in their therapeutic journey of self discovery where they can realize their choices as to discover meaning and purpose in their lives, even in the face of adversity.
087 250 2837 x89 View 087 250 2837 x89
Photo of Gcobisa Ngalo, SACSSP, Social Worker
Gcobisa Ngalo
Social Worker, SACSSP
Verified Verified
You have been going through a lot in your life right now. Nothing seem to be making sense. You have somehow lost your self-esteem and cannot make sense of life. I can help you understand what you are experiencing and help you find ways to resolve your problems in your own way. Call or contact me via - email. I create a non threatening environment where you feel safe to talk to me . I make sure whatever you say is respected and kept confidential. I understand that we live in difficult times where finances are a challenge. I therefore negotiate fees. Your mental health become a priority to me.
You have been going through a lot in your life right now. Nothing seem to be making sense. You have somehow lost your self-esteem and cannot make sense of life. I can help you understand what you are experiencing and help you find ways to resolve your problems in your own way. Call or contact me via - email. I create a non threatening environment where you feel safe to talk to me . I make sure whatever you say is respected and kept confidential. I understand that we live in difficult times where finances are a challenge. I therefore negotiate fees. Your mental health become a priority to me.
087 250 0162 x29 View 087 250 0162 x29
Photo of Jade Petersen, MA, HPCSA - Clin. Psych., Psychologist
Jade Petersen
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
087 250 2748 x75 View 087 250 2748 x75
Photo of Paul Brusser, MA, HPCSA - Clin. Psych., Psychologist
Paul Brusser
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
I offer an open-hearted and authentic connection for my clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I offer an open-hearted and authentic connection for my clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
087 250 2748 x82 View 087 250 2748 x82
Photo of Tanya Oosthuyzen, MA, HPCSA - Clin. Psych., Psychologist
Tanya Oosthuyzen
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
087 250 0162 x18 View 087 250 0162 x18
Photo of Kerrin van Schalkwyk, General Counsellor
Kerrin van Schalkwyk
General Counsellor
Verified Verified
All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.
All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.
087 250 0719 x89 View 087 250 0719 x89
Photo of Khumo Aphane, HPCSA - Counsellor, Registered Counsellor
Khumo Aphane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
087 250 0513 x52 View 087 250 0513 x52
Photo of Marinda Summerton - Mustard Seed Tree, PhD, Registered Counsellor
Mustard Seed Tree
Registered Counsellor, PhD
Verified Verified
Ruyterwacht 7460  (Online Only)
Our counselling approach understands that mental societal challenges often manifest in various forms—addiction, abuse, depression, and an array of mental health struggles. At Mustard Seed Tree, we’ve cultivated a sanctuary of support, a place where these challenges are met with empathy, expertise, and a steadfast commitment to healing. We offer personalized strategies to break free from its grip. Through counselling, individuals discover the tools t
Our counselling approach understands that mental societal challenges often manifest in various forms—addiction, abuse, depression, and an array of mental health struggles. At Mustard Seed Tree, we’ve cultivated a sanctuary of support, a place where these challenges are met with empathy, expertise, and a steadfast commitment to healing. We offer personalized strategies to break free from its grip. Through counselling, individuals discover the tools t
087 250 0616 x72 View 087 250 0616 x72
1
...

See more therapy options for Cape Town