Life Coaching Therapists in Cape Town City
Strategic business and career coaching & purposeful life coaching is my passion. Ambitious and career orientated professionals will benefit from the coaching process as it allows you to challenge your critical reasoning, leadership and strategic thinking skills.
Strategic business and career coaching & purposeful life coaching is my passion. Ambitious and career orientated professionals will benefit from the coaching process as it allows you to challenge your critical reasoning, leadership and strategic thinking skills.
Ellie Lawrence. Counsellor. Life Coach Practitioner
BSocSci Hons
Verified Verified
Cape Town City 8000
Are you feeling lonely, Depressed, Anxious or Feeling stuck? "Do you have unresolved or conflict issues from childhood, or do you feel your stresses playing havoc with your mind? Make time to discuss these issues, to find solutions to move on in your life! Sharing your issues will definitely lighten your burdens, no-matter what your problems are! You are not alone, we are here to help you offload and find solutions. We are looking forward to help you reach clarity and freedom. Awaiting your call or email. Ellie Lawrence, Counsellor, Life Coach and Journey Practitioner
Are you feeling lonely, Depressed, Anxious or Feeling stuck? "Do you have unresolved or conflict issues from childhood, or do you feel your stresses playing havoc with your mind? Make time to discuss these issues, to find solutions to move on in your life! Sharing your issues will definitely lighten your burdens, no-matter what your problems are! You are not alone, we are here to help you offload and find solutions. We are looking forward to help you reach clarity and freedom. Awaiting your call or email. Ellie Lawrence, Counsellor, Life Coach and Journey Practitioner
If you feel a bit lost or you're having trouble coping with life changes, we can figure out what can support you on this new path.
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
If you feel a bit lost or you're having trouble coping with life changes, we can figure out what can support you on this new path.
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
Angelo Vincent Deboni
Registered Counsellor
Verified Verified
1 Endorsed
Cape Town City 8000 (Online Only)
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, value-based choices that help you build a purposeful, meaningful life. I use an Existentialist approach (Humanistic) while and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues from my experience in life from personal challenges: raised in poverty, suffering male-anorexia, failed early-life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, value-based choices that help you build a purposeful, meaningful life. I use an Existentialist approach (Humanistic) while and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues from my experience in life from personal challenges: raised in poverty, suffering male-anorexia, failed early-life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
As much as it can be overwhelming to navigate through life's many challenges, we are dedicated to providing you with empathetic and effective support tailored to your needs.
Everyone today is facing many challenges and lack of belongingness within the society. The difficult circumstances that they face are because of limited opportunities, viable employment and health and social services. These challenges that they endure affect them both internally and externally which can be overwhelming and thus inhibits them from reaching their full potential.
As much as it can be overwhelming to navigate through life's many challenges, we are dedicated to providing you with empathetic and effective support tailored to your needs.
Everyone today is facing many challenges and lack of belongingness within the society. The difficult circumstances that they face are because of limited opportunities, viable employment and health and social services. These challenges that they endure affect them both internally and externally which can be overwhelming and thus inhibits them from reaching their full potential.
My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment
My ideal client is someone facing difficulties / challenges in their life. This might be personal, situational, medical, relational, historical, anticipatory. The client may need to make changes, (situation or attitude) find solutions or come to terms with the situation. Their goals and needs are individual and they are likely to want to be heard, understood and guided through a period of change or adjustment
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Verified Verified
Cape Town City 8000 (Online Only)
I help transform lives by guiding people towards positive change & life balance.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
I help transform lives by guiding people towards positive change & life balance.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
15 Second Videos
Ruan Swanepoel | Me Therapy
Ellie Lawrence. Counsellor. Life Coach Practitioner
Angelo Vincent Deboni
Leonie M Dippenaar
Eduan Greyling
Dayne Williams
Sadia Southgate
Cape Town Psychologists
Taryn Little
Philip Collier
Ruan Swanepoel
Niki Alexandra
Melloney Smith
Bonita Gordon
Fezeka Ellen Ziswana
Kobus Fourie
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
If you are ready to take ownership of your life going forward and finally become the person who you were truly meant to be, then reach out today! Why wait? Haven't you waited long enough? Any personal transformation journey is painful and hard, but the results far outweigh the difficult parts.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
If you are ready to take ownership of your life going forward and finally become the person who you were truly meant to be, then reach out today! Why wait? Haven't you waited long enough? Any personal transformation journey is painful and hard, but the results far outweigh the difficult parts.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
Eduan Greyling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Cape Town City 8000
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
I'm into Recovery from Life and a consciousness-based, mindfulness way of operating.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I'm into Recovery from Life and a consciousness-based, mindfulness way of operating.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Having a dedicated time in which to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Having a dedicated time in which to process our thoughts with an unbiased listener can build the insight we need to thrive.
I believe that with the needed support services patients/ clients can regain or maintain their resilience. In doing so they are able to make a valuable contribution in life in whatever way they want to. I am providing clinical services that will allow my patients/ clients to live to their full potential.
I believe that with the needed support services patients/ clients can regain or maintain their resilience. In doing so they are able to make a valuable contribution in life in whatever way they want to. I am providing clinical services that will allow my patients/ clients to live to their full potential.
Paul Conrad Kruger
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Cape Town City 8000
My approach is rooted in empathy and evidence-based practices, designed to support and empower you to reclaim your life.
Imagine two versions of yourself. One is weighed down by self-doubt, negative thoughts, unhealthy habits, toxic relationships, past traumas, and work-related stress. This version struggles to see beyond the horizon, feeling trapped in a cycle of limitations and missed opportunities. The other version is liberated, soaring above the clouds, and embracing life's boundless possibilities. What's holding you back from reaching this elevated state? Often, it's the heavy anchors of negativity and exhaustion dragging you down.
My approach is rooted in empathy and evidence-based practices, designed to support and empower you to reclaim your life.
Imagine two versions of yourself. One is weighed down by self-doubt, negative thoughts, unhealthy habits, toxic relationships, past traumas, and work-related stress. This version struggles to see beyond the horizon, feeling trapped in a cycle of limitations and missed opportunities. The other version is liberated, soaring above the clouds, and embracing life's boundless possibilities. What's holding you back from reaching this elevated state? Often, it's the heavy anchors of negativity and exhaustion dragging you down.
Hannelie L Spies
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Cape Town City 8000
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
I enjoy working with people who want to explore themselves deeply, to ask questions about their internal world and make sense of how they relate to others, themselves and the outer world. You may well present with depression or anxiety or be struggling in a relationship. You want to engage therapeutically and gain insight into your relational dynamics and be able to make links between past early relationships with parents or family of origin and how these experiences have predisposed you to relating to others and the world in a unique way. You seek greater freedom from emotional conditioning and to know the fullness and joy of life.
I enjoy working with people who want to explore themselves deeply, to ask questions about their internal world and make sense of how they relate to others, themselves and the outer world. You may well present with depression or anxiety or be struggling in a relationship. You want to engage therapeutically and gain insight into your relational dynamics and be able to make links between past early relationships with parents or family of origin and how these experiences have predisposed you to relating to others and the world in a unique way. You seek greater freedom from emotional conditioning and to know the fullness and joy of life.
See more therapy options for Cape Town City
Nearby Life Coaching Counsellors Searches for Cape Town City
- Bantry Bay
- Camps Bay
- Clifton
- Green Point
- Milnerton
- Newlands
- Observatory
- Pinelands
- Rondebosch
- Rosebank
- Sea Point
- Table View
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.