Couples Counselling Therapists in Cape Town City

As a Cognitive Therapist I am extremely well trained in Cognitive Behaviour Therapy (CBT), and over the years have upskilled in other Cognitive Therapy modalities such as Rational Emotive Therapy (RET), Schema Therapy (ST), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (AACT) as well as Dialectic Behaviour Therapy.

An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.

On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.

In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.

I am a counsellor who helps others reach their goals and work through trauma, I help others by guiding them in the right direction and assisting them with self-discovery. I help with your emotions and self-expression and assist you with new ways to express your emotions. I serve the public, adults, and children. Anyone who reaches out for help deserves to be helped to the best of my ability. Mental and emotional health is what I focus on, and I find the best therapy method for every client. I'm a loyal and open person. I aim to empower others, help them grow, and reach their full potential.

Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.

Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.

Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.

I am a bilingual registered counsellor, offering both individual and group counselling for children, adolescents and adults. My experience includes working with children diagnosed with Autism Spectrum Disorder and other learning difficulties. My approach is integrative, which means that I draw from various approaches and interventions and tailor them in a way that best suits each individual. I offer a safe and non-judgemental space which allows for clients to freely express their thoughts, opinions, feelings and experiences.

How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...

If you are seeking a Counsellor, then you may be feeling anxious and overwhelmed by your life circumstances. A crisis can threaten your emotional or physical well-being and can interfere with the functioning of your daily living. Events such as unplanned pregnancies, relationship breakdowns, illnesses such as COVID and other traumatic and life-threatening experiences can all be navigated and strategic interventions implemented. Putting a voice to your feelings often puts thoughts and emotions into perspective and is the start of healing an overwhelmed spirit.

I am an NLP Coach and therapist, with a private coaching practice in Cape Town. My guiding belief, both personally and professionally, is that life is precious and it deserves to be lived fully. I work with clients who wish to make the most of their lives, by turning around areas that are not fulfilling and creating change that lasts. These are the life areas I can help with: work & career, relationships, personal growth, navigating big life changes, expat life & existential coaching.