Life Coaching Therapists in Bloubergrant
Ellie Lawrence. Counsellor. Life Coach Practitioner
BSocSci Hons
Verified Verified
Bloubergrant 7441
Overcome your Negative Thoughts and Low-Self Esteem! If you are experiencing depression or anxiety due to life's challenges, or have unresolved conflicting issues from childhood; it is time to address these stresses that are playing havoc with your mind. Making time to navigate through these issues, you will find inner healing and healthy solutions for your life! Sharing your challenges will definitely lighten your burden, no-matter what you are experiencing!
Overcome your Negative Thoughts and Low-Self Esteem! If you are experiencing depression or anxiety due to life's challenges, or have unresolved conflicting issues from childhood; it is time to address these stresses that are playing havoc with your mind. Making time to navigate through these issues, you will find inner healing and healthy solutions for your life! Sharing your challenges will definitely lighten your burden, no-matter what you are experiencing!
Kerry Acheson
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
2 Endorsed
Bloubergrant 7441 (Online Only)
I offer therapy (integrating narrative, solution-focused, CBT & BWRT approaches) and life coaching.
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
I offer therapy (integrating narrative, solution-focused, CBT & BWRT approaches) and life coaching.
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
Through my own experiences, I’ve learned that everything I faced in life has helped and prepared me to connect with my clients on a deeper level.
Hi there! I’m a Registered Counsellor with a passion for trauma counselling. My mission is to help people navigate the emotional complexities of trauma and everyday life. I’m skilled at identifying what’s holding someone back and guiding them with compassion toward a clearer path. Using Trauma-Informed Care and evidence-based practices, I create a safe, supportive space for growth. Trauma can deeply affect both mental and physical health, and I’m here to ensure you feel heard and understood. Whether you’re dealing with Adverse Childhood Experiences (ACEs) or unresolved adult issues, I tailor my approach to your unique needs.
Through my own experiences, I’ve learned that everything I faced in life has helped and prepared me to connect with my clients on a deeper level.
Hi there! I’m a Registered Counsellor with a passion for trauma counselling. My mission is to help people navigate the emotional complexities of trauma and everyday life. I’m skilled at identifying what’s holding someone back and guiding them with compassion toward a clearer path. Using Trauma-Informed Care and evidence-based practices, I create a safe, supportive space for growth. Trauma can deeply affect both mental and physical health, and I’m here to ensure you feel heard and understood. Whether you’re dealing with Adverse Childhood Experiences (ACEs) or unresolved adult issues, I tailor my approach to your unique needs.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
Individual And Couples Therapist Melissa De Klerk
Social Worker, MSocSci
Verified Verified
1 Endorsed
Bloubergrant 7443
Not accepting new clients
Seeking help is such a (hard) AND brave step, take that first step, contact me to discuss the way towards a more meaningful life.
Hi! I am Melissa. Lost that loving feeling? I am dedicated to helping individuals and couples strengthen their connections and relationships—with themselves, partners, families, friends, and colleagues. Need a roadmap towards less stressful conversations? In our sessions, we tackle dysfunctional thinking and communication patterns, learn effective conflict resolution strategies, and ways to repair connections. Do you say "yes" when you want to say "no"? Together, we move from feeling stuck to creating better boundaries and becoming a better version of yourself.
Seeking help is such a (hard) AND brave step, take that first step, contact me to discuss the way towards a more meaningful life.
Hi! I am Melissa. Lost that loving feeling? I am dedicated to helping individuals and couples strengthen their connections and relationships—with themselves, partners, families, friends, and colleagues. Need a roadmap towards less stressful conversations? In our sessions, we tackle dysfunctional thinking and communication patterns, learn effective conflict resolution strategies, and ways to repair connections. Do you say "yes" when you want to say "no"? Together, we move from feeling stuck to creating better boundaries and becoming a better version of yourself.
More Therapists Nearby
If you feel a bit lost or you're having trouble coping with life changes, we can figure out what can support you on this new path.
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
If you feel a bit lost or you're having trouble coping with life changes, we can figure out what can support you on this new path.
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
Ziphozonke Sizwe Mqadi
Social Worker, BSocSci Hons
Verified Verified
1 Endorsed
Centurion Business Park 7441
We use a variety of NLP coaching techniques to help our clients help themselves.
A professionally qualified social worker who has extensive experience of working with multi-problem children and families with complex needs. Knowledge in carrying out initial assessments, child protection issues, assessing needs and identifying service user requirements. Made positive changes to people’s lives and helped then get the right treatment. As a true professional I recognize the rights of all persons, regardless of their culture, religious affiliation, ethnicity, race, gender, age, sexual orientation or social standing and have amazing communication skills. I further specialize in CISD, Individual Trauma & Suicide
We use a variety of NLP coaching techniques to help our clients help themselves.
A professionally qualified social worker who has extensive experience of working with multi-problem children and families with complex needs. Knowledge in carrying out initial assessments, child protection issues, assessing needs and identifying service user requirements. Made positive changes to people’s lives and helped then get the right treatment. As a true professional I recognize the rights of all persons, regardless of their culture, religious affiliation, ethnicity, race, gender, age, sexual orientation or social standing and have amazing communication skills. I further specialize in CISD, Individual Trauma & Suicide
Guy Pierre Du Plessis
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Table View 7441
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 20 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and a faculty member at the Wayne Institute for Advanced Psychotherapy (Bellarmine University).
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 20 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and a faculty member at the Wayne Institute for Advanced Psychotherapy (Bellarmine University).
Anaethetizing life.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
Anaethetizing life.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
Eduan Greyling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Table View 7441
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
I have real- life experience with how debilitating these issues can be.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I have real- life experience with how debilitating these issues can be.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
Tendai Chisirimunhu Kathemba
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
Parklands 7441
I am the founder of AbantuLives, a holistic wellbeing hub focusing on brain health and mental health across the human life span. I work with young people and older adults using a holistic approach informed by the lived experiences within our communities in promoting, preventing and delaying brain and mental illnesses. My processes are fluid and experiential, shaped through collaboration and co-creation with my clients and partners. Together, we seek innovative ways to support wellbeing, bridge intergenerational gaps, and foster resilience across generations.
I am the founder of AbantuLives, a holistic wellbeing hub focusing on brain health and mental health across the human life span. I work with young people and older adults using a holistic approach informed by the lived experiences within our communities in promoting, preventing and delaying brain and mental illnesses. My processes are fluid and experiential, shaped through collaboration and co-creation with my clients and partners. Together, we seek innovative ways to support wellbeing, bridge intergenerational gaps, and foster resilience across generations.
We explore new, healthy coping strategies and self-help techniques when our clients want to overcome what negatively affects their mental well-being for stressful life situations, and personal growth. We offer support to clients suffering from traumatic incidents such as loss/grief support, depressed mood, exposure to sexual and other assault, substance abuse, post-traumatic stress and life-threatening illnesses. Therapy for little ones aged 5 – 12, who might be suffering from challenges such as loss and grief, bullying, exposure to trauma, fears, low self-esteem or anger management difficulties.
We explore new, healthy coping strategies and self-help techniques when our clients want to overcome what negatively affects their mental well-being for stressful life situations, and personal growth. We offer support to clients suffering from traumatic incidents such as loss/grief support, depressed mood, exposure to sexual and other assault, substance abuse, post-traumatic stress and life-threatening illnesses. Therapy for little ones aged 5 – 12, who might be suffering from challenges such as loss and grief, bullying, exposure to trauma, fears, low self-esteem or anger management difficulties.
No matter what anyone tells you – it takes courage to admit to not coping on your own and that you may need assistance in managing life’s challenges.
Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!
No matter what anyone tells you – it takes courage to admit to not coping on your own and that you may need assistance in managing life’s challenges.
Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
As a Registered Counsellor I seek to walk alongside individuals as they navigate life's trials and tribulations, striving to tap into their innate ability to persevere and overcome any challenges they may be facing.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
As a Registered Counsellor I seek to walk alongside individuals as they navigate life's trials and tribulations, striving to tap into their innate ability to persevere and overcome any challenges they may be facing.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
When you consult a psychologist, he/she will also focus on what is right and what is currently working in your life.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
When you consult a psychologist, he/she will also focus on what is right and what is currently working in your life.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
Philip Jean du Toit
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Burgundy Estate 7441
Life is 10% what happens to us and 90% how we react to it!.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
Life is 10% what happens to us and 90% how we react to it!.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I am an Educational Psychologist offering Individual Psychotherapy and Psychological Assessments. I provide therapy for adults, young adults and older teens from a holistic perspective and often work with neurodiverse individuals. I offer support with anxiety and stress management, burnout, life transitions and grief, learning difficulties, as well as personal & career development. My therapy approach is integrative and interactional and I use a combination of talk therapy and brain-based techniques to help with nervous system regulation and overall wellbeing.
I am an Educational Psychologist offering Individual Psychotherapy and Psychological Assessments. I provide therapy for adults, young adults and older teens from a holistic perspective and often work with neurodiverse individuals. I offer support with anxiety and stress management, burnout, life transitions and grief, learning difficulties, as well as personal & career development. My therapy approach is integrative and interactional and I use a combination of talk therapy and brain-based techniques to help with nervous system regulation and overall wellbeing.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
See more therapy options for Bloubergrant
Nearby Life Coaching Counsellors Searches for Bloubergrant
- Bloubergstrand
- Bothasig
- Century City
- Edgemead
- Goodwood
- Green Point
- Melkbosstrand
- Milnerton
- Parklands
- Pinelands
- Sunningdale
- Table View
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.