Life Coaching Therapists in Bantry Bay

Photo of Zelma Opland, MA, HPCSA - Clin. Psych., Psychologist
Zelma Opland
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bantry Bay 8005
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
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Photo of Esmarilda Dankaert, PhD, HPCSA - Couns. Psych., Psychologist
Esmarilda Dankaert
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Bantry Bay 8005
If you are ready to take ownership of your life going forward and finally become the person who you were truly meant to be, then reach out today! Why wait? Haven't you waited long enough? Any personal transformation journey is painful and hard, but the results far outweigh the difficult parts.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
If you are ready to take ownership of your life going forward and finally become the person who you were truly meant to be, then reach out today! Why wait? Haven't you waited long enough? Any personal transformation journey is painful and hard, but the results far outweigh the difficult parts.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
087 250 0536 x37 View 087 250 0536 x37
Photo of Emma Jade Gibbons - Safe Space Therapy- Ms Emma Gibbons , MA, Social Worker
Safe Space Therapy- Ms Emma Gibbons
Social Worker, MA
Verified Verified
Bantry Bay 8005
There is nothing I have not heard or seen! I create a non judgmental environment for you to share your ideas, concerns and beliefs. That is why we are called safespace !:)
There is nothing I have not heard or seen! I create a non judgmental environment for you to share your ideas, concerns and beliefs. That is why we are called safespace !:)
087 250 2748 x58 View 087 250 2748 x58
Photo of Paul Conrad Kruger, ASCHP Wellness Counsellor, General Counsellor
Paul Conrad Kruger
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bantry Bay 8005
As we embark on this transformative journey, you’ll gain not only insights into your challenges but also the tools to navigate life’s complexities with confidence and clarity.
Life’s journey is often filled with twists and turns, and it’s natural to feel lost or overwhelmed at times. These feelings can serve as important signals, inviting us to pause, reflect, and realign with our true selves. Just as a mountain climber must ascend to reach breathtaking vistas, stepping into the light of therapy can illuminate a path toward healing and growth. With years of experience in the field of psychology, I understand that each individual’s journey is unique. My approach combines evidence-based practices with a deep sense of empathy, allowing me to tailor our sessions to your specific needs.
As we embark on this transformative journey, you’ll gain not only insights into your challenges but also the tools to navigate life’s complexities with confidence and clarity.
Life’s journey is often filled with twists and turns, and it’s natural to feel lost or overwhelmed at times. These feelings can serve as important signals, inviting us to pause, reflect, and realign with our true selves. Just as a mountain climber must ascend to reach breathtaking vistas, stepping into the light of therapy can illuminate a path toward healing and growth. With years of experience in the field of psychology, I understand that each individual’s journey is unique. My approach combines evidence-based practices with a deep sense of empathy, allowing me to tailor our sessions to your specific needs.
087 250 3069 x64 View 087 250 3069 x64

More Therapists Nearby

Photo of Steven Garbman, HPCSA - Counsellor, Registered Counsellor
Steven Garbman
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Sea Point 8060
Embracing my training in the field of Psychology, Leadership and Business, I am able to bring together a multi-faceted approach to dealing with not only addiction, but to really help you make those difficult life decisions which often leaves you stuck.
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging at the best of times. How much more so, when there are barriers limiting you from achieving your full potential. Change is ongoing, getting a new job, dating, marriage, starting a family, moving to a new home/country, death, loss of a job, health status change. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
Embracing my training in the field of Psychology, Leadership and Business, I am able to bring together a multi-faceted approach to dealing with not only addiction, but to really help you make those difficult life decisions which often leaves you stuck.
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging at the best of times. How much more so, when there are barriers limiting you from achieving your full potential. Change is ongoing, getting a new job, dating, marriage, starting a family, moving to a new home/country, death, loss of a job, health status change. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
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Photo of Angie Rambaran, General Counsellor
Angie Rambaran
General Counsellor
Verified Verified
Cape Town City 8000
As much as it can be overwhelming to navigate through life's many challenges, we are dedicated to providing you with empathetic and effective support tailored to your needs.
Everyone today is facing many challenges and lack of belongingness within the society. The difficult circumstances that they face are because of limited opportunities, viable employment and health and social services. These challenges that they endure affect them both internally and externally which can be overwhelming and thus inhibits them from reaching their full potential.
As much as it can be overwhelming to navigate through life's many challenges, we are dedicated to providing you with empathetic and effective support tailored to your needs.
Everyone today is facing many challenges and lack of belongingness within the society. The difficult circumstances that they face are because of limited opportunities, viable employment and health and social services. These challenges that they endure affect them both internally and externally which can be overwhelming and thus inhibits them from reaching their full potential.
087 250 2748 x25 View 087 250 2748 x25
Photo of Cicilia Visser, MA
Cicilia Visser
MA
Verified Verified
Cape Town City 8000
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
087 250 0442 x63 View 087 250 0442 x63
Photo of Leonie M Dippenaar, General Counsellor
Leonie M Dippenaar
General Counsellor
Verified Verified
Cape Town City 8001  (Online Only)
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
087 250 0049 x24 View 087 250 0049 x24
Photo of Angelo Vincent Deboni, Registered Counsellor
Angelo Vincent Deboni
Registered Counsellor
Verified Verified
1 Endorsed
Cape Town City 8000  (Online Only)
Rediscovering our humanity and growing a unique identity is essential for a fulfilled life.
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, value-based choices that help you build a purposeful, meaningful life. I use an Existentialist approach (Humanistic) while and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues from my experience in life from personal challenges: raised in poverty, suffering male-anorexia, failed early- life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
Rediscovering our humanity and growing a unique identity is essential for a fulfilled life.
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, value-based choices that help you build a purposeful, meaningful life. I use an Existentialist approach (Humanistic) while and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues from my experience in life from personal challenges: raised in poverty, suffering male-anorexia, failed early- life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
087 250 2148 x76 View 087 250 2148 x76
Photo of Elvira de Jager - JustLive Coaching & Counselling-JustLive (Pty) Ltd, MPsych, ASCHP Specialist Wellness Counsellor, General Counsellor
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Verified Verified
Sea Point 8060  (Online Only)
I help transform lives by guiding people towards positive change & life balance.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
I help transform lives by guiding people towards positive change & life balance.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
087 250 2293 x38 View 087 250 2293 x38
Photo of Kate Clark - Thunder Life Coaching, General Counsellor
Thunder Life Coaching
General Counsellor
Verified Verified
Cape Town City 8001
If you feel a bit lost or you're having trouble coping with life changes, we can figure out what can support you on this new path.
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
If you feel a bit lost or you're having trouble coping with life changes, we can figure out what can support you on this new path.
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
087 250 2910 x25 View 087 250 2910 x25
Photo of Ellie Lawrence. Counsellor. Life Coach Practitioner, BSocSci Hons
Ellie Lawrence. Counsellor. Life Coach Practitioner
BSocSci Hons
Verified Verified
Cape Town City 8000
Overcome your Negative Thoughts and Low-Self Esteem! If you are experiencing depression or anxiety due to life's challenges, or have unresolved conflicting issues from childhood; it is time to address these stresses that are playing havoc with your mind. Making time to navigate through these issues, you will find inner healing and healthy solutions for your life! Sharing your challenges will definitely lighten your burden, no-matter what you are experiencing!
Overcome your Negative Thoughts and Low-Self Esteem! If you are experiencing depression or anxiety due to life's challenges, or have unresolved conflicting issues from childhood; it is time to address these stresses that are playing havoc with your mind. Making time to navigate through these issues, you will find inner healing and healthy solutions for your life! Sharing your challenges will definitely lighten your burden, no-matter what you are experiencing!
087 250 2389 x14 View 087 250 2389 x14
Photo of Ruan Swanepoel - Ruan Swanepoel | Me Therapy, General Counsellor
Ruan Swanepoel | Me Therapy
General Counsellor
Verified Verified
Cape Town City 8000
Strategic business and career coaching & purposeful life coaching is my passion. Ambitious and career orientated professionals will benefit from the coaching process as it allows you to challenge your critical reasoning, leadership and strategic thinking skills.
Strategic business and career coaching & purposeful life coaching is my passion. Ambitious and career orientated professionals will benefit from the coaching process as it allows you to challenge your critical reasoning, leadership and strategic thinking skills.
078 485 4482 View 078 485 4482
Photo of Candice Stafford, MPsych, General Counsellor
Candice Stafford
General Counsellor, MPsych
Verified Verified
1 Endorsed
Cape Town City 8001  (Online Only)
These experiences have prepared me to work with many people across all walks of life - and for this reason I am able to encourage my clients to feel comfortable enough to share openly because absolutely nothing surprises me.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
These experiences have prepared me to work with many people across all walks of life - and for this reason I am able to encourage my clients to feel comfortable enough to share openly because absolutely nothing surprises me.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
087 250 0536 x82 View 087 250 0536 x82
Photo of Dewald Louw, MA, HPCSA - Couns. Psych., Psychologist
Dewald Louw
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sea Point 8060
My psychological experitice will assist you in managing emotions, relationships and life's stressors more effectively.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
My psychological experitice will assist you in managing emotions, relationships and life's stressors more effectively.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
087 250 0513 x77 View 087 250 0513 x77
Photo of Hannelie L Spies, MPsych, HPCSA - Ed. Psych., Psychologist
Hannelie L Spies
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Cape Town City 8000
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
087 250 0442 x38 View 087 250 0442 x38
Photo of Pierre West, General Counsellor
Pierre West
General Counsellor
Verified Verified
1 Endorsed
Vredehoek 8001
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
087 250 2042 x55 View 087 250 2042 x55
Photo of Nicola Jane Janks, General Counsellor
Nicola Jane Janks
General Counsellor
Verified Verified
Cape Town City 8001
Whether you're navigating life's ups and downs or wrestling with deeper challenges, I'm here to support you.
In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.
Whether you're navigating life's ups and downs or wrestling with deeper challenges, I'm here to support you.
In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.
087 250 0902 x78 View 087 250 0902 x78
Photo of Prof. Johann Lemmer, General Counsellor
Prof. Johann Lemmer
General Counsellor
Verified Verified
2 Endorsed
Cape Town City 8000
Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.
Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.
087 250 0162 x74 View 087 250 0162 x74
Photo of Lisa Marian Mentel - The Butterfly Innovation, BSocSci Hons, General Counsellor
The Butterfly Innovation
General Counsellor, BSocSci Hons
Verified Verified
Sea Point 8060  (Online Only)
Hi, I'm Lisa. A South African bubbly woman with a holistic outlook on life and a drive to challenge the stigma around mental health. When it comes to wellbeing, I believe in integrating a client's mind, body, and soul in order to reach their happiest and most wholesome self. I am both a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and coach practitioner. I am beyond just these titles that make up my career. I love to laugh, have fun, and be outdoors. I love to get creative, share parts of my own healing journey, and live authentically.
Hi, I'm Lisa. A South African bubbly woman with a holistic outlook on life and a drive to challenge the stigma around mental health. When it comes to wellbeing, I believe in integrating a client's mind, body, and soul in order to reach their happiest and most wholesome self. I am both a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and coach practitioner. I am beyond just these titles that make up my career. I love to laugh, have fun, and be outdoors. I love to get creative, share parts of my own healing journey, and live authentically.
087 250 2910 x49 View 087 250 2910 x49

See more therapy options for Bantry Bay

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.