Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Verified by Psychology Today Verified by Psychology Today
Sandton 2191
Let's Connect 087 250 0719 x19
Please Be Aware that I offer online sessions only! Can you relate to any of the following? Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life?
I am a Cognitive Behavioral Therapist and Hypnotherapist, Life Coach and NLP Practitioner, Registered Psychometrist, specialized in addictions and my goal is to teach you how to use specific and necessary skills that will empower you to become your own therapist. These skills involve identifying distorted thinking, modifying beliefs and changing behaviors.
You do already have the skills present in you, you have it. I am only going to teach you how to use them in ways that will be of utmost benefit for you. In other words, I will encourage you to transfer the skills to the areas that will help you live a more effective, satisfying life which is not based on avoidance and self-deception.
Call or Email Sharlene Sema Raston now for a free 15 minute consultation - 087 250 0719 x19
Let's Connect 087 250 0719 x19
Finances
Fees
- Individual Sessions R550
- Couple Sessions R650
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Sharlene Sema Raston
- In Practice for 14 Years
- Diploma from College of Cognitive Behavioural Therapy CBT/REBT / 2017
- Diploma from UK College of Hypnosis and Hypnotherapy Cognitive Behavioural Hypnotherapy / 2017
- BA Hons in Psychology, BA Hons in Psychology, Graduated 2008
Feel free to ask about qualifications and training experience. Email or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Specialties and Expertise
Top Specialties
- Addiction
- Loss of direction, Relationship Counselling
- Post-cult Trauma, Anxiety, Problem-solving
Expertise
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Internet Addiction
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Spirituality
- Substance Use
Do these issues align with your needs? Email or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Portuguese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. Email or 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist
Location
Additional Location
Sandton 2196
087 250 0719 x19Nearby Areas
Call for a free consultation now - 087 250 0719 x19
Sharlene Sema Raston
General Counsellor, BSocSci Hons, HPCSA - Psychometrist