Back to Results
Previous
Next
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor

Shabaana Osman

Registered Counsellor, HPCSA - Counsellor

Verified by Psychology Today Verified by Psychology Today
49 Dick Burton Street, Plumstead 7801
Let's Connect 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
Self-esteem, relational and familial issues, trauma, depression and anxiety are just some of the areas I am qualified in. I am able to assist both adults and adolescents.
Take the first step and allow me to lead you on a journey of healing.
Call or Shabaana Osman now for a free 15 minute consultation - 087 250 0616 x74

My Practice at a Glance

Available both in-person and online

49 Dick Burton Street

Plumstead 7801

087 250 0616 x74
I offer counselling sessions in-person and online, in Plumstead. I am available on Saturdays between 9am and 1pm.
I specialize in Anxiety, Child and Self Esteem 
R480 Per Session  
I see individuals, couples and groups  
Let's Connect 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor

My Practice at a Glance

Available both in-person and online

49 Dick Burton Street

Plumstead 7801

087 250 0616 x74
I offer counselling sessions in-person and online, in Plumstead. I am available on Saturdays between 9am and 1pm.
I specialize in Anxiety, Child and Self Esteem 
R480 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R480
  • Couple Sessions R600
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Electronic Funds Transfer
"
All sessions are billed privately. Payment can be made via EFT or cash.
Call or for a free 15 minute consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
"
All sessions are billed privately. Payment can be made via EFT or cash.
Call or for a free 15 minute consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor

Qualifications

  • Verified by Psychology Today Membership with Health Professions Council of South Africa Shabaana Osman
  • In Practice for 10 Years
  • Training was obtained through University of the Western Cape , Bachelor of Psychology , Graduated 2014
Feel free to ask about qualifications and training experience. or 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
Feel free to ask about qualifications and training experience. or 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I work mainly with patients who are struggling with depression and anxiety. A treatment plan will mainly focus on understanding the disorder, applying practical skills in personal capacities, and reframing thoughts around the triggers/stressors.
Call or for a free 15 minute consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
"
I work mainly with patients who are struggling with depression and anxiety. A treatment plan will mainly focus on understanding the disorder, applying practical skills in personal capacities, and reframing thoughts around the triggers/stressors.
Call or for a free 15 minute consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

I also speak

Afrikaans

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Motivational Interviewing
  • Positive Psychology
  • Trauma Focused
"
The therapeutic methodology most commonly used in my practice is Cognitive Behavioral Therapy, however, therapy plans are tailored to suit the needs of the individual and often a more eclectic therapy method is used. I find it fundamentally important to understand thoughts, feelings and behaviors and how they contribute to presenting problems.
Call or for a free 15 minute consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
"
The therapeutic methodology most commonly used in my practice is Cognitive Behavioral Therapy, however, therapy plans are tailored to suit the needs of the individual and often a more eclectic therapy method is used. I find it fundamentally important to understand thoughts, feelings and behaviors and how they contribute to presenting problems.
Call or for a free 15 minute consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor

Location

Primary Location

49 Dick Burton Street

Plumstead 7801

087 250 0616 x74
"
I offer counselling sessions in-person and online, in Plumstead. I am available on Saturdays between 9am and 1pm.
Call for a free consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor
"
I offer counselling sessions in-person and online, in Plumstead. I am available on Saturdays between 9am and 1pm.
Call for a free consultation now - 087 250 0616 x74
Photo of Shabaana Osman, HPCSA - Counsellor, Registered Counsellor
Shabaana Osman
Registered Counsellor, HPCSA - Counsellor