Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Verified by Psychology Today Verified by Psychology Today
Rondebosch 7700
Let's Connect 087 250 0442 x18
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
Our inner confidence will partly be influenced by how we think and feel about ourselves and the level of negative self-talk in our minds. I believe that if we can understand and quieten our inner critical voice we can develop a more compassionate and accepting attitude toward ourselves and others improving our relationships and emotional wellbeing.
I draw on meditation as a practice to support growth and resilience and enjoy creative processes such as storytelling and art as a medium for self-expression and reflection. I believe strongly in the need for a more inclusive and positive approach to mental health support, and you are very welcome to contact me to discuss the support you need.
Call or Email Rebecca Johns now for a free 15 minute consultation - 087 250 0442 x18
Let's Connect 087 250 0442 x18
Finances
Fees
- Individual Sessions R600
- Sliding scale: apply if you may be eligible
- Pay by Cash, Electronic Funds Transfer
Call or Email me for a free 15 minute consultation now - 087 250 0442 x18
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Rebecca Johns
- Degree/Diploma from University of the Western Cape, in Masters in Education (MEd. ) MEd. (Inclusive Education and support services) / 2004
- Degree/Diploma from South African College of Applied Psychology, in Graduate Diploma in Counselling Graduate Diploma in Counselling / 2012
- BPsych Equivalent (Psychology Hons; Cornerstone College), Psychology Hons , Graduated 2018
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Self Esteem
Expertise
- Anxiety
- Bereavement
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Intellectual Disability
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Age
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Cities/Towns
Districts
Call for a free consultation now - 087 250 0442 x18
Rebecca Johns
Registered Counsellor, HPCSA - Counsellor