Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today

Sea Point 8005

Photo of Paul Conrad Kruger, ASCHP Wellness Counsellor, General Counsellor

Imagine two versions of yourself. The one is bound by self-doubt, and saddled by the weight of negative thoughts, unhealthy habits, toxic relationships and past traumatic events. This version struggles to see beyond the horizon and is trapped in a constant cycle of limitations and missed opportunities. The other version, however, has been liberated, and is soaring above the clouds, embracing the boundless possibilities that life has to offer. What is holding you back from reaching this elevated state? Often, it's the heavy anchors of negativity and exhaustion dragging you down.

These burdens may take the form of persistent self-doubt, draining relationships, or an overwhelming workload that leaves you depleted and inactive. When you find yourself approaching the brink of burnout, it's crucial to pause and balance your energies before the weight becomes to bear. True growth demands change, even when it feels uncomfortable.

I am committed to helping you not only heal but also to grow and thrive, creating a future filled with hope and resilience. The goal is lasting transformation and long-term recovery, equipping you with tools to face life's challenges with confidence. Your healing journey begins with a single step. Its time to take back control of your life.

Call or Email Paul Conrad Kruger now for a free 15 minute consultation - 087 250 3069 x64

My Practice at a Glance

Available in-person

Sea Point 8005

087 250 3069 x64

I offer at home and at work in-person therapy sessions Mon-Fri and if needed on Sat as well.

I specialize in Trauma and PTSD, Depression and Addiction

R500 Per Session

I see individuals and couples

Let's Connect 087 250 3069 x64

My Practice at a Glance

Available in-person

Sea Point 8005

087 250 3069 x64

I offer at home and at work in-person therapy sessions Mon-Fri and if needed on Sat as well.

I specialize in Trauma and PTSD, Depression and Addiction

R500 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions R500
Pay by Bank transfer, Cash, Electronic Funds Transfer

Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

Qualifications

Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Paul Conrad Kruger
In Practice for 30 Years
Certificate from Holbeck College CBT / 2023
Diploma from Chinese Health Institute Traditional Chinese Medicine / 1999
UCT, CTDCC, Africa Rejuvenation Centre, New Life Centre , B.Soc.Sci, Graduated 1989

"

With a diverse background in Psychology and Eastern Medicine, I have gained a profound comprehension of the human mind and wellness. My approach to healing centers on releasing past traumatic events, gaining insights, and fostering growth to guide individuals through life's trials effectively.

Call or Email me for a free 15 minute consultation now - 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

"

With a diverse background in Psychology and Eastern Medicine, I have gained a profound comprehension of the human mind and wellness. My approach to healing centers on releasing past traumatic events, gaining insights, and fostering growth to guide individuals through life's trials effectively.

Call or Email me for a free 15 minute consultation now - 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

Specialties and Expertise

Top Specialties

Trauma and PTSD
Depression
Addiction

Expertise

Alcohol Use
Anxiety
Emotional Disturbance
Ethics Specialist
Life Coaching
Mood Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Substance Use

"

I provide a holistic approach, in assisting you to overcome traumatic life events, depression, anxiety, relationship challenges, addiction, work stress and uncertainty in your life. A typical treatment plan, will first focus on healing past traumatic life events. The next step is helping you to create structure in your life by providing you with the necessary tools to flourish and prosper.

Call or Email me for a free 15 minute consultation now - 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

"

I provide a holistic approach, in assisting you to overcome traumatic life events, depression, anxiety, relationship challenges, addiction, work stress and uncertainty in your life. A typical treatment plan, will first focus on healing past traumatic life events. The next step is helping you to create structure in your life by providing you with the necessary tools to flourish and prosper.

Call or Email me for a free 15 minute consultation now - 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)
Mindfulness-Based (MBCT)
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Substance Use Disorder Relapse Prevention
Trauma Focused

"

Each client is an individual and as such would need a specific approach in overcoming their trauma. The basis of any treatment plan is to provide the physical body with the means to start healing so that one is able to allow the mind to take back control of your life. The human mind is in charge of communication, setting goals and creating certainty in your life.

Call or Email me for a free 15 minute consultation now - 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

"

Each client is an individual and as such would need a specific approach in overcoming their trauma. The basis of any treatment plan is to provide the physical body with the means to start healing so that one is able to allow the mind to take back control of your life. The human mind is in charge of communication, setting goals and creating certainty in your life.

Call or Email me for a free 15 minute consultation now - 087 250 3069 x64

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

Paul Conrad Kruger

General Counsellor, ASCHP Wellness Counsellor

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Districts