Attachment-based Therapists in Pietermaritzburg
![Photo of Tammy Brink Styles - Tammy Styles-Educational Psychologist, MSocSci, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/71efab79-5420-4c0d-a39f-2941b1bd8ed2/1/320x400.jpeg)
Tammy Styles-Educational Psychologist
Psychologist, MSocSci, HPCSA - Ed. Psych.
Verified Verified
Pietermaritzburg 3201
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
![Photo of Niki Alexandra, ASCHP Specialist Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/ce70a86a-6e5e-46a9-91ef-7c5d15eca031/1/320x400.jpeg)
Niki Alexandra
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Pietermaritzburg 3200 (Online Only)
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
![Photo of Zakariya Baker - ZB Counselling, SACSSP, Social Worker](https://photos.psychologytoday.com/dd9f82e3-2c43-41ee-914f-306676f49274/2/320x400.png)
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
![Photo of Nozuko Zandisiwe Nqana, MSocSci, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/86130ed8-b747-40ea-a90b-71e9fad7412b/2/320x400.jpeg)
Nozuko Zandisiwe Nqana
Psychologist, MSocSci, HPCSA - Ed. Psych.
Verified Verified
Pietermaritzburg 3201
More Therapists Nearby
![Photo of Nazanin Madadi - Nazanin Madadi-Coetzee. No New Sessions Are Taken., MA, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/7376510d-0daf-48f3-a89e-3da25f4671b9/3/320x400.jpeg)
Nazanin Madadi-Coetzee. No New Sessions Are Taken.
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Claremont 3201
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Online Therapists
![Photo of Nqobile Nontobeko Maphumulo, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/30c830a4-6e37-4673-a97e-ecf5b41dc812/1/320x400.jpeg)
Nqobile Nontobeko Maphumulo
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
La Lucia 4051
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
![Photo of Dr. Sibusiso Dumisani Mhlongo, PhD, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/df9d77c7-d8a9-4849-8f7e-35c29f4cb434/2/320x400.jpeg)
Dr. Sibusiso Dumisani Mhlongo
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Kwamashu 4359
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
![Photo of Nicole Van Wyk, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/993afe3e-94cc-4b8b-bc66-eb23e039f97a/3/320x400.jpeg)
I am a clinical psychologist working with clients who feel stuck with their current patterns in life in need of help getting "unstuck". If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey. I work with a wide range of clients from children to adults. I am a warm and empathic clinical psychologist, with a high standard of care and competence. Remember: Change is difficult, but nothing is as difficult as being stuck somewhere you don't belong.
I am a clinical psychologist working with clients who feel stuck with their current patterns in life in need of help getting "unstuck". If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey. I work with a wide range of clients from children to adults. I am a warm and empathic clinical psychologist, with a high standard of care and competence. Remember: Change is difficult, but nothing is as difficult as being stuck somewhere you don't belong.
![Photo of Lynette Mandisa Mthembu - Seed of courage counselling and debriefing, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/c897a943-e4ee-4749-8242-bbd7075fe047/1/320x400.jpeg)
Seed of courage counselling and debriefing
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Kloof 3640
I am a seasoned and dedicated professional social worker in private practice with a wealth of experience spanning counselling, debriefing, and specialized expertise in addressing sensitive issues using person centered method... Remember it all about you.
I am a seasoned and dedicated professional social worker in private practice with a wealth of experience spanning counselling, debriefing, and specialized expertise in addressing sensitive issues using person centered method... Remember it all about you.
![Photo of Fawn Daniels-Clark, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/06de1a49-0299-467e-af2a-ca769c22acfe/1/320x400.jpeg)
I am a Clinical Psychologist in the Durban North area. If you are asking the question "Why me, why this, why now?" then therapy is just the kind of transformative space you are looking for. We don't need to wait until we are near collapse before we reach out to a therapist. Psychotherapy is extremely beneficial if you are feeling overwhelmed, depressed, anxious and confused or are just needing a safe space to navigate through emotionally turbulent or difficult times. I provide a safe, confidential service and am interested in creating a sacred space in which you can do the self-exploration that will lead to transformation.
I am a Clinical Psychologist in the Durban North area. If you are asking the question "Why me, why this, why now?" then therapy is just the kind of transformative space you are looking for. We don't need to wait until we are near collapse before we reach out to a therapist. Psychotherapy is extremely beneficial if you are feeling overwhelmed, depressed, anxious and confused or are just needing a safe space to navigate through emotionally turbulent or difficult times. I provide a safe, confidential service and am interested in creating a sacred space in which you can do the self-exploration that will lead to transformation.
![Photo of Neil Warren Clayton - Psychologist Neil, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/ec6dd578-540b-4e40-a6a3-4856061cc299/2/320x400.jpeg)
Psychologist Neil
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Westville 3629
I am in private practice as a Clinical Psychologist, on the Bluff in Durban. I am a compassionate and experienced psychologist and have worked in a variety of settings and across a range and diversity of cultures.
I am in private practice as a Clinical Psychologist, on the Bluff in Durban. I am a compassionate and experienced psychologist and have worked in a variety of settings and across a range and diversity of cultures.
Khanyisile Maureen Nuba
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Bizana 4800
I work along with clients need improvement by counselling helping them through consideration of their body, mind and spirit. I also offer individual counselling, life style coaching, counselling for general problems, addiction including drugs and alcohol abuse, provide guidance and support to children and adolescents with addiction disorders.
I work along with clients need improvement by counselling helping them through consideration of their body, mind and spirit. I also offer individual counselling, life style coaching, counselling for general problems, addiction including drugs and alcohol abuse, provide guidance and support to children and adolescents with addiction disorders.
![Photo of Michelle Bennett, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/549447ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Registered Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
I am a Registered Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
![Photo of Lisa Nicholas, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/00c36cd7-03e0-473f-b685-781c25cd4395/2/320x400.jpeg)
Lisa Nicholas
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Durban North 4051
Waitlist for new clients
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
![Photo of Vanessa Olivia Wright, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/35fad14f-4a42-4b5b-ae31-4da91df9183a/1/320x400.jpeg)
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
![Photo of Delene Strydom, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/741f6bdc-c776-4bab-8369-4668500982a9/1/320x400.jpeg)
Delene Strydom
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Ballito 4399
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
![Photo of Hannah Grace Tedder, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/a428f9a2-4b21-4a6e-b34a-d22428a197eb/1/320x400.jpeg)
Working with diverse populations, including children, adolescents, and adults, my goal is to see you living boldly and pursuing freedom. My style of counselling is not a one-size-fits-all approach - I prefer to use my skills to fit your story, rather than fitting your story into my skill set. If freedom is the goal, then we need to understand what you need, where you want to go, and what's getting in the way. I'm here to help you understand, and extricate yourself from those "stuck" patterns that leave you feeling unfulfilled, disappointed and discouraged.
Working with diverse populations, including children, adolescents, and adults, my goal is to see you living boldly and pursuing freedom. My style of counselling is not a one-size-fits-all approach - I prefer to use my skills to fit your story, rather than fitting your story into my skill set. If freedom is the goal, then we need to understand what you need, where you want to go, and what's getting in the way. I'm here to help you understand, and extricate yourself from those "stuck" patterns that leave you feeling unfulfilled, disappointed and discouraged.
![Photo of Hameeda Bassasuleman, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b5a7a06c-3049-4aad-83cd-289a9f24d1c3/2/320x400.jpeg)
Hameeda Bassasuleman
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Durban 4001 (Online Only)
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
![Photo of Kerry Anderson, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a7ebd43f-f207-461f-a9d5-93c4135c3a47/2/320x400.jpeg)
I work with anyone suffering from psychological distress. Whether it be from adverse life circumstances, trauma, relational difficulties or more severe mental disorders.
I work with anyone suffering from psychological distress. Whether it be from adverse life circumstances, trauma, relational difficulties or more severe mental disorders.
![Photo of Ziyanda Maphini, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/8ca170b5-9717-4c84-8372-41152189fd2a/1/320x400.jpeg)
Ziyanda Maphini Maphini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Durban 4001
Counseling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
Counseling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
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See More CounsellorsAttachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.