Dialectical Behaviour (DBT) Therapists in Kwamashu

Photo of Dr. Sibusiso Dumisani Mhlongo, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Sibusiso Dumisani Mhlongo
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Kwamashu 4359
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
087 250 2837 x94 View 087 250 2837 x94
Photo of Nqobile Nontobeko Maphumulo, MSocSci, HPCSA - Clin. Psych., Psychologist
Nqobile Nontobeko Maphumulo
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Kwamashu 4360
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
087 250 0902 x19 View 087 250 0902 x19
Photo of Anathi Kwinana, MA, HPCSA - Clin. Psych., Psychologist
Anathi Kwinana
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Kwamashu 4359
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
087 250 2910 x56 View 087 250 2910 x56
Photo of Sbusisiwe Sandra Mhlungu, MA, HPCSA - Clin. Psych., Psychologist
Sbusisiwe Sandra Mhlungu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Kwamashu 4360
087 250 0902 x42 View 087 250 0902 x42

More Therapists Nearby

Khanyisisa Professional and Wellness Consultancy
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Durban 4001
Christian Counselling; Coaching Cognitive Behavioural (CBT); Compassion Focused Culturally Sensitive Dialectical Behaviour (DBT); Emotionally Focused Family / Marital Family Systems; Forensic Psychology; Interpersonal Mindfulness-Based (MBCT).
At Khanyisisa PWC we are open minded and like to view our clients from a holistic perspective - understanding that emotional and psychological problems are not as a result of personal weakness but rather a result of a combination of biological, psychological, social and spiritual factors which if left unattended they lead to mental health problems. As Psychologists we are experienced in treating a range of mood, behavioral and personality disorders both for children and adults. A psychological evaluation and clinical assessment may be helpful in identifying the presenting problem and developing a tailored solution for your needs!
Christian Counselling; Coaching Cognitive Behavioural (CBT); Compassion Focused Culturally Sensitive Dialectical Behaviour (DBT); Emotionally Focused Family / Marital Family Systems; Forensic Psychology; Interpersonal Mindfulness-Based (MBCT).
At Khanyisisa PWC we are open minded and like to view our clients from a holistic perspective - understanding that emotional and psychological problems are not as a result of personal weakness but rather a result of a combination of biological, psychological, social and spiritual factors which if left unattended they lead to mental health problems. As Psychologists we are experienced in treating a range of mood, behavioral and personality disorders both for children and adults. A psychological evaluation and clinical assessment may be helpful in identifying the presenting problem and developing a tailored solution for your needs!
087 250 0902 x75 View 087 250 0902 x75
Photo of Fathima Khatib, MPsych, HPCSA - Clin. Psych., Psychologist
Fathima Khatib
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Berea 4083
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
087 250 0442 x58 View 087 250 0442 x58
Photo of Karen Jooste, BSocSci Hons, General Counsellor
Karen Jooste
General Counsellor, BSocSci Hons
Verified Verified
Durban 4000  (Online Only)
When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.
When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.
072 408 7481 View 072 408 7481
Photo of Colleen Trotter, MA, General Counsellor
Colleen Trotter
General Counsellor, MA
Verified Verified
Mount Edgecombe 4302
Without a sense of purpose and meaning, life can feel chaotic, directionless and lack a clear sense of fulfillment . I focus on questions of purpose and meaning and of identity and selfhood, I cover all mans search for meaning, in all traditions as well as existentialism and philosophy in my worldview and talk therapy. I acknowledge that the human is more than just mind and body, but is seen as "homo-religiosus", we are creatures that seek answers and purpose that transcend life and death, and that our worldviews can then sometimes be very liberating and helpful or act as a glass ceiling limiting our view of ourselves.
Without a sense of purpose and meaning, life can feel chaotic, directionless and lack a clear sense of fulfillment . I focus on questions of purpose and meaning and of identity and selfhood, I cover all mans search for meaning, in all traditions as well as existentialism and philosophy in my worldview and talk therapy. I acknowledge that the human is more than just mind and body, but is seen as "homo-religiosus", we are creatures that seek answers and purpose that transcend life and death, and that our worldviews can then sometimes be very liberating and helpful or act as a glass ceiling limiting our view of ourselves.
087 250 0782 x30 View 087 250 0782 x30
Photo of John Ernest Campbell - John Campbell Counselling (In person and online), General Counsellor
John Campbell Counselling (In person and online)
General Counsellor
Verified Verified
Durban 4001
www.jccounselling.co.za I’m not going to help you to identify a broken relationship…you already know what a broken relationship is. I’m going to help you to identify the mixed emotions that you are feeling and teach you skills and methods to deal with them…and with your relationship. What are the deep needs and cravings you want to fulfill? Well this is exactly where I can help you. I’m going to help you to find what you are looking for and to do so without losing respect for yourself or others. Gain admiration rather than resentment from your partner! I am a compassionate marriage and relationship counsellor. "I'm listening."
www.jccounselling.co.za I’m not going to help you to identify a broken relationship…you already know what a broken relationship is. I’m going to help you to identify the mixed emotions that you are feeling and teach you skills and methods to deal with them…and with your relationship. What are the deep needs and cravings you want to fulfill? Well this is exactly where I can help you. I’m going to help you to find what you are looking for and to do so without losing respect for yourself or others. Gain admiration rather than resentment from your partner! I am a compassionate marriage and relationship counsellor. "I'm listening."
087 250 2464 x91 View 087 250 2464 x91
Photo of Dr. Sibusiso Dumisani Mhlongo, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Sibusiso Dumisani Mhlongo
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Umhlanga 4320
Professional encounter that pays more attention to person's wholistic wellbeing and diverse cultural background. Listen with empathy and none judgemental. Helping individual to achieve sense of emotional stability, self motivation and empowerment.
Professional encounter that pays more attention to person's wholistic wellbeing and diverse cultural background. Listen with empathy and none judgemental. Helping individual to achieve sense of emotional stability, self motivation and empowerment.
087 250 0914 x91 View 087 250 0914 x91
Photo of Siphokazi Sarah Qotyana-Mjoli - Giftedmind Centre for Psychotherapy , MA, HPCSA - Clin. Psych., Psychologist
Giftedmind Centre for Psychotherapy
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
North Beach 4001
An empathetic, warm Clinical Psychologist is available for consultations.
An empathetic, warm Clinical Psychologist is available for consultations.
087 250 0412 x41 View 087 250 0412 x41
Photo of Lauren Anne Calder, MA, HPCSA - Couns. Psych., Psychologist
Lauren Anne Calder
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Umhlanga Ridge 4319
Most of my clients arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This, I believe, is a "call to action" - regardless of whether the struggle is to do with a relationship, depression or anxiety.
Most of my clients arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This, I believe, is a "call to action" - regardless of whether the struggle is to do with a relationship, depression or anxiety.
087 250 0162 x51 View 087 250 0162 x51
Photo of Sithabile Ndlovu, MSocSci, HPCSA - Clin. Psych., Psychologist
Sithabile Ndlovu
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Berea 4001
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
087 250 0513 x35 View 087 250 0513 x35
Photo of Marc David Greener, MSocSci, HPCSA - Clin. Psych., Psychologist
Marc David Greener
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Westville 3629
As a psychologist, my therapeutic approach focuses on tailoring the experience to each client. I'm dedicated to incorporating contemporary holistic therapies into my practice, recognizing the intricate interplay of mind, body, and spirit in the healing process. In my work, I prioritize empathy and collaboration, creating a space for clients to explore their concerns within a framework that aligns with their distinct needs and values. By merging evidence-based practices with cutting-edge holistic approaches, I aim to facilitate a comprehensive and personalized healing process for individuals, fostering lasting positive change.
As a psychologist, my therapeutic approach focuses on tailoring the experience to each client. I'm dedicated to incorporating contemporary holistic therapies into my practice, recognizing the intricate interplay of mind, body, and spirit in the healing process. In my work, I prioritize empathy and collaboration, creating a space for clients to explore their concerns within a framework that aligns with their distinct needs and values. By merging evidence-based practices with cutting-edge holistic approaches, I aim to facilitate a comprehensive and personalized healing process for individuals, fostering lasting positive change.
087 250 2389 x17 View 087 250 2389 x17
Photo of Thabani Sibanda - T Sibanda Practice, PhD, HPCSA - Clin. Psych., Psychologist
T Sibanda Practice
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Soweto 4309
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
087 250 0162 x82 View 087 250 0162 x82
Photo of Hameeda Bassasuleman, MSocSci, HPCSA - Clin. Psych., Psychologist
Hameeda Bassasuleman
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Durban 4001  (Online Only)
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
087 250 0162 x20 View 087 250 0162 x20
Photo of Thembekile Thobeka Mthembu, MA, HPCSA - Clin. Psych., Psychologist
Thembekile Thobeka Mthembu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
3 Endorsed
Durban 4001
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
087 250 2219 x65 View 087 250 2219 x65
Photo of Mandy Florence, MA, HPCSA - Clin. Psych., Psychologist
Mandy Florence
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Waterfall 3610
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
087 250 2389 x40 View 087 250 2389 x40
Photo of Gina Dionne Sim - Gina Sim Clinical Psychologist, MA, HPCSA - Clin. Psych., Psychologist
Gina Sim Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Durban North 4051
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
087 250 2837 x46 View 087 250 2837 x46
Photo of Shaista Hamid, PhD, HPCSA - Clin. Psych., Psychologist
Shaista Hamid
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Westville 3629  (Online Only)
My ideal client is someone I can help navigate their journey of pain or difficulties through a mood disorder like depression, anxiety, trauma, bereavement or adjustment. Be it adjustment to a newly diagnosed disease or a chronic disorder or a new born baby and motherhood I am here to guide you so that you are not alone. Combating gender affirmation issues, why not let me help.
My ideal client is someone I can help navigate their journey of pain or difficulties through a mood disorder like depression, anxiety, trauma, bereavement or adjustment. Be it adjustment to a newly diagnosed disease or a chronic disorder or a new born baby and motherhood I am here to guide you so that you are not alone. Combating gender affirmation issues, why not let me help.
087 250 2837 x52 View 087 250 2837 x52

Nearby Dialectical Behaviour (DBT) Counsellors Searches for Kwamashu

See More Dialectical Behaviour (DBT) Counsellors
Dialectical Behaviour (DBT) Counsellors

Who is DBT for?

Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.