Depression Therapists in Durban North
![Photo of Fawn Daniels-Clark, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/06de1a49-0299-467e-af2a-ca769c22acfe/1/320x400.jpeg)
If you are needing a space to explore why you feel stuck, depressed, anxious, lack-lustre or that your life is lacking meaning, then psychotherapy is a space that can help you grow a self-awareness and develop new perspectives on the challenges you currently face.
I am a Clinical Psychologist in the Durban North area. If you are asking the question "Why me, why this, why now?" then therapy is just the kind of transformative space you are looking for. We don't need to wait until we are near collapse before we reach out to a therapist. Psychotherapy is extremely beneficial if you are feeling overwhelmed, depressed, anxious and confused or are just needing a safe space to navigate through emotionally turbulent or difficult times. I provide a safe, confidential service and am interested in creating a sacred space in which you can do the self-exploration that will lead to transformation.
If you are needing a space to explore why you feel stuck, depressed, anxious, lack-lustre or that your life is lacking meaning, then psychotherapy is a space that can help you grow a self-awareness and develop new perspectives on the challenges you currently face.
I am a Clinical Psychologist in the Durban North area. If you are asking the question "Why me, why this, why now?" then therapy is just the kind of transformative space you are looking for. We don't need to wait until we are near collapse before we reach out to a therapist. Psychotherapy is extremely beneficial if you are feeling overwhelmed, depressed, anxious and confused or are just needing a safe space to navigate through emotionally turbulent or difficult times. I provide a safe, confidential service and am interested in creating a sacred space in which you can do the self-exploration that will lead to transformation.
![Photo of Fathima Khatib, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c2f790cf-9f96-4cf7-ae28-aeb671b372cf/2/320x400.jpeg)
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
![Photo of Nicole Van Wyk, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/993afe3e-94cc-4b8b-bc66-eb23e039f97a/3/320x400.jpeg)
I am a clinical psychologist working with clients who feel stuck with their current patterns in life in need of help getting "unstuck". If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey. I work with a wide range of clients from children to adults. I am a warm and empathic clinical psychologist, with a high standard of care and competence. Remember: Change is difficult, but nothing is as difficult as being stuck somewhere you don't belong.
I am a clinical psychologist working with clients who feel stuck with their current patterns in life in need of help getting "unstuck". If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey. I work with a wide range of clients from children to adults. I am a warm and empathic clinical psychologist, with a high standard of care and competence. Remember: Change is difficult, but nothing is as difficult as being stuck somewhere you don't belong.
![Photo of Gina Dionne Sim - Gina Sim Clinical Psychologist, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/8822cb36-5771-426f-9c2c-dd655661ddab/1/320x400.jpeg)
Gina Sim Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Durban North 4051
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
![Photo of Lisa Nicholas, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/00c36cd7-03e0-473f-b685-781c25cd4395/2/320x400.jpeg)
Lisa Nicholas
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Durban North 4051
Waitlist for new clients
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
![Photo of Sasha Talia Pather, General Counsellor](https://photos.psychologytoday.com/df20d9b7-c57d-43fe-8745-ec0b3578caa0/2/320x400.jpeg)
Welcome to Sasha Talia Counselling. I consult in areas of Abuse/ Addiction/ Trauma/ Narcissism/ Relationships/ Depression/ Anxiety / Pregnancy related, Child welfare, as well as other general counselling requirements. This is a safe space where you journey through your heart and mind to function holistically as the best version of yourself. With innovative techniques in counselling this dynamic therapy practice pioneers the process of counselling in excellence. Happiness prioritized.
Welcome to Sasha Talia Counselling. I consult in areas of Abuse/ Addiction/ Trauma/ Narcissism/ Relationships/ Depression/ Anxiety / Pregnancy related, Child welfare, as well as other general counselling requirements. This is a safe space where you journey through your heart and mind to function holistically as the best version of yourself. With innovative techniques in counselling this dynamic therapy practice pioneers the process of counselling in excellence. Happiness prioritized.
![Photo of Thabiso Ntshangase - Mental Health and Social Justice Clinic, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/5e077f54-39c5-40bc-a81d-e8bb4602f925/1/320x400.jpeg)
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Durban North 4016
Are you worried, stressed, or depressed about something in life? Can't seem to figure it out on your own? We are the clinic for you.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Are you worried, stressed, or depressed about something in life? Can't seem to figure it out on your own? We are the clinic for you.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
![Photo of Julia Noble, MPsych](https://photos.psychologytoday.com/b81a46fa-a002-4145-9ac1-64adc03d954d/2/320x400.jpeg)
As midwife, mother and Master in Infant Mental Health, I have great insight into Fertility, relationship challenges, loss and depression.
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
As midwife, mother and Master in Infant Mental Health, I have great insight into Fertility, relationship challenges, loss and depression.
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
![Photo of Nqobile Nontobeko Maphumulo, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/30c830a4-6e37-4673-a97e-ecf5b41dc812/1/320x400.jpeg)
Nqobile Nontobeko Maphumulo
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Durban North 4051
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
![Photo of Adolf Lowies, PhD, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/e9a3b8dd-6bd5-4bd7-95fd-01cea621d8f9/3/320x400.jpeg)
A mature and highly experienced and qualified therapist with warmth, humor, compassion, wisdom and personal strength.
A mature and highly experienced and qualified therapist with warmth, humor, compassion, wisdom and personal strength.
![Photo of Anathi Kwinana, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/9c611d80-ed78-4a03-b9a1-3529633cf987/3/320x400.jpeg)
Anathi Kwinana
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Durban North 4016
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
15 Second Videos
Fawn Daniels-Clark
Lisa Nicholas
Sasha Talia Pather
Julia Noble
![Photo of Elizabeth Campos, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/17850be0-4087-4632-906b-3fc7495426e3/3/320x400.jpeg)
Elizabeth Campos
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Durban North 4051 (Online Only)
![Photo of Sbusisiwe Sandra Mhlungu, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/30f39bdf-a330-450c-8e23-748a2714fdfb/2/320x400.jpeg)
Sbusisiwe Sandra Mhlungu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Durban North 4016
More Therapists Nearby
![Photo of Marguerite Black, MA, General Counsellor](https://photos.psychologytoday.com/64f9bbfd-b7aa-479d-9066-ebc7e6069dda/2/320x400.jpeg)
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
![Photo of Colleen Trotter, MA, General Counsellor](https://photos.psychologytoday.com/28c4040c-11e3-4cad-87a2-c5a60169692c/2/320x400.jpeg)
I have been counselling since 2013 and cover a range of issues from relationship difficulties, stress management, depression, grief and loss, life cycle changes and transition.
Without a sense of purpose and meaning, life can feel chaotic, directionless and lack a clear sense of fulfillment . I focus on questions of purpose and meaning and of identity and selfhood, I cover all mans search for meaning, in all traditions as well as existentialism and philosophy in my worldview and talk therapy. I acknowledge that the human is more than just mind and body, but is seen as "homo-religiosus", we are creatures that seek answers and purpose that transcend life and death, and that our worldviews can then sometimes be very liberating and helpful or act as a glass ceiling limiting our view of ourselves.
I have been counselling since 2013 and cover a range of issues from relationship difficulties, stress management, depression, grief and loss, life cycle changes and transition.
Without a sense of purpose and meaning, life can feel chaotic, directionless and lack a clear sense of fulfillment . I focus on questions of purpose and meaning and of identity and selfhood, I cover all mans search for meaning, in all traditions as well as existentialism and philosophy in my worldview and talk therapy. I acknowledge that the human is more than just mind and body, but is seen as "homo-religiosus", we are creatures that seek answers and purpose that transcend life and death, and that our worldviews can then sometimes be very liberating and helpful or act as a glass ceiling limiting our view of ourselves.
![Photo of Henning Gericke, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/558d848f-8b0a-4153-8201-2162e0843e1e/2/320x400.jpeg)
I am an experienced therapist, having dealt with a variety of presenting problems in various contexts. This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed. I have worked in educational, medical, community, on-site, online and private practice settings. My ideal client is anyone of 11 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change.
I am an experienced therapist, having dealt with a variety of presenting problems in various contexts. This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed. I have worked in educational, medical, community, on-site, online and private practice settings. My ideal client is anyone of 11 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change.
![Photo of Phakama Lugogwana, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/8621a227-896c-40be-8bee-59720d99d478/2/320x400.jpeg)
Many people struggle with chronic pain, depression, anxiety, trauma, grief, sexual challenges, learning issues, and many other mental health issues. It is often difficult for us to trust others with intimate parts of our lives because of shame and lack of support. Know that you are not alone in your struggles, and help is readily available in the form of the mental health services offered by me.
Many people struggle with chronic pain, depression, anxiety, trauma, grief, sexual challenges, learning issues, and many other mental health issues. It is often difficult for us to trust others with intimate parts of our lives because of shame and lack of support. Know that you are not alone in your struggles, and help is readily available in the form of the mental health services offered by me.
![Photo of Lauren Anne Calder, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/8419e84f-d908-431b-a671-657ceb9d7593/2/320x400.jpeg)
Most of my clients arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This, I believe, is a "call to action" - regardless of whether the struggle is to do with a relationship, depression or anxiety.
Most of my clients arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This, I believe, is a "call to action" - regardless of whether the struggle is to do with a relationship, depression or anxiety.
![Photo of Sithabile Ndlovu, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/0423402b-3938-4ebf-9e16-ecec00f2b2ee/1/320x400.jpeg)
Highly skilled in individual psychotherapy, couples therapy; tackling issues of relationship difficulties, trauma, anxiety, depression, grief and bereavement.
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
Highly skilled in individual psychotherapy, couples therapy; tackling issues of relationship difficulties, trauma, anxiety, depression, grief and bereavement.
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
![Photo of James Olmesdahl, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/8c5ac201-57fb-496c-b3d0-4b49122af2ef/2/320x400.jpeg)
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce.
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce.
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
See more therapy options for Durban North
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.