Self Esteem Therapists in Kimberley

Photo of Retshepile Makhoana, ASCHP Wellness Counsellor, General Counsellor
Retshepile Makhoana
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Kimberley 8301  (Online Only)
As a registered wellness counsellor with the ASCHP, I am dedicated to providing compassionate support and guidance to individuals who are on a journey towards better, emotional and physical well being. Ideal client: Someone who is feeling overwhelmed by the challenges of daily life, struggling with stress, anxiety, bereavement or low self esteem and has school and relationship related problems. This individual may feel stuck in an unhelpful patterns of thoughts and behaviour seeking a way to break free and cultivate a more positive and fulfilling life
As a registered wellness counsellor with the ASCHP, I am dedicated to providing compassionate support and guidance to individuals who are on a journey towards better, emotional and physical well being. Ideal client: Someone who is feeling overwhelmed by the challenges of daily life, struggling with stress, anxiety, bereavement or low self esteem and has school and relationship related problems. This individual may feel stuck in an unhelpful patterns of thoughts and behaviour seeking a way to break free and cultivate a more positive and fulfilling life
087 250 0049 x43 View 087 250 0049 x43
Photo of Mpfariseni Chabalala, MSocSci, HPCSA - Clin. Psych., Psychologist
Mpfariseni Chabalala
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Kimberley 8301
The mission of HealthWise Consulting is to provide psychological services to your satisfaction, with courtesy and consideration. Psychotherapy can be short-term or long-term, thus, it's important to work on specific goals. I believe in growth, decision-making, emotional intelligence, and tolerance of frustrations as part of therapeutic goals. Although I work integratively, my utmost approach is experiential and emotion-focused.
The mission of HealthWise Consulting is to provide psychological services to your satisfaction, with courtesy and consideration. Psychotherapy can be short-term or long-term, thus, it's important to work on specific goals. I believe in growth, decision-making, emotional intelligence, and tolerance of frustrations as part of therapeutic goals. Although I work integratively, my utmost approach is experiential and emotion-focused.
087 250 0049 x46 View 087 250 0049 x46
Photo of Ditaba Lucy Maraka - Fulloutput-Ditaba L Maraka Psychometrists, BSocSci Hons, HPCSA - Psychometrist
Fulloutput-Ditaba L Maraka Psychometrists
BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Kimberley 8301
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
087 250 2962 x53 View 087 250 2962 x53
Photo of Shana Jansen, MSocSci, HPCSA - Couns. Psych., Psychologist
Shana Jansen
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Kimberley 8301
087 250 2219 x61 View 087 250 2219 x61

More Therapists Nearby

Photo of Silindokuhle Revive Fanele, HPCSA - Counsellor, Registered Counsellor
Silindokuhle Revive Fanele
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Retswelele 8345
Reaching out for help is probably one of the hardest thing to do. One of the hardest things about reaching out is. Having to talk to a complete stranger but even though a counsellor tends to be described as a stranger, it could be the right person for you. As a counsellor I pride myself in being an active listener, compassionate and non judgemental. I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery.
Reaching out for help is probably one of the hardest thing to do. One of the hardest things about reaching out is. Having to talk to a complete stranger but even though a counsellor tends to be described as a stranger, it could be the right person for you. As a counsellor I pride myself in being an active listener, compassionate and non judgemental. I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery.
087 250 2748 x11 View 087 250 2748 x11
Photo of Zelma Opland, MA, HPCSA - Clin. Psych., Psychologist
Zelma Opland
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Midlands 8301
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
View
Photo of Fortunate Malope - Harmony Haven Counseling Centre (PTY) LTD , General Counsellor
Harmony Haven Counseling Centre (PTY) LTD
General Counsellor
Verified Verified
Galeshewe 8345  (Online Only)
I am an experienced, competent and professional general/wellness counselor working with children, Adolescent, individuals, and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being.
I am an experienced, competent and professional general/wellness counselor working with children, Adolescent, individuals, and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being.
087 250 0782 x19 View 087 250 0782 x19

Online Therapists

Photo of Dr. Gert Abraham Van Niekerk, PhD, HPCSA - Ed. Psych., Psychologist
Dr. Gert Abraham Van Niekerk
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Bloemfontein 9301
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
069 302 5822 View 069 302 5822
Photo of Philile Noxolo Phungula, MSocSci, HPCSA - Couns. Psych., Psychologist
Philile Noxolo Phungula
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301  (Online Only)
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
087 250 2962 x81 View 087 250 2962 x81
Photo of Anri Pawson - Anri Pawson Clinical Psychology PTY (ltd), MA, HPCSA - Clin. Psych., Psychologist
Anri Pawson Clinical Psychology PTY (ltd)
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
2 Endorsed
Bloemfontein 9301
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
087 250 2910 x37 View 087 250 2910 x37
Photo of Nico Venter, MA, HPCSA - Couns. Psych., Psychologist
Nico Venter
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
084 503 7835 View 084 503 7835
Photo of Simoné Vink, MSocSci, HPCSA - Clin. Psych., Psychologist
Simoné Vink
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
087 250 0592 x59 View 087 250 0592 x59
Photo of Corinne Badenhorst
Corinne Badenhorst
Occupational Therapist
Verified Verified
Bloemfontein 9301
Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.
Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.
087 250 2748 x86 View 087 250 2748 x86
Photo of Menanteaux Madeleine Olivier, MA, HPCSA - Clin. Psych., Psychologist
Menanteaux Madeleine Olivier
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
087 250 0049 x59 View 087 250 0049 x59
Photo of Clarina Du Plessis, MA, General Counsellor
Clarina Du Plessis
General Counsellor, MA
Verified Verified
Bloemfontein 9301
You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.
You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.
087 250 0914 x55 View 087 250 0914 x55
Photo of Obakeng Phefo, MA, HPCSA - Couns. Psych., Psychologist
Obakeng Phefo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
Waitlist for new clients
I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.
I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.
087 250 3069 x75 View 087 250 3069 x75
Photo of Stephan Pretorius, ASCHP Wellness Counsellor, General Counsellor
Stephan Pretorius
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301
If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.
If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.
087 250 2477 x49 View 087 250 2477 x49
Photo of Shaheedah Jane Henney, ASCHP Wellness Counsellor, General Counsellor
Shaheedah Jane Henney
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
087 250 2389 x35 View 087 250 2389 x35
Photo of Mareli Csabai - Ask Mareli Counselling, General Counsellor
Ask Mareli Counselling
General Counsellor
Verified Verified
Bloemfontein 9301  (Online Only)
Hello, I'm Mareli Csabai, a dedicated counsellor passionate about supporting your mental, emotional, and spiritual well-being. I recognize the importance of the whole person in the counselling journey. Your unique story is valued, and I'm here to support you on this holistic journey towards well-being.
Hello, I'm Mareli Csabai, a dedicated counsellor passionate about supporting your mental, emotional, and spiritual well-being. I recognize the importance of the whole person in the counselling journey. Your unique story is valued, and I'm here to support you on this holistic journey towards well-being.
087 250 3069 x73 View 087 250 3069 x73
Photo of Samuel Moetji, MSocSci, HPCSA - Clin. Psych., Psychologist
Samuel Moetji
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
087 250 2219 x27 View 087 250 2219 x27
Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.