Pregnancy, Prenatal, Postpartum Therapists in Nelspruit
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The Present is the WINDOW into the past. Be aware of your past and examine the SCRIPT you were given from your family bloodline. I'll love to help you rewrite it with GOD. When it comes to traits that we carry both the BIBLE and SCIENCE have much to say. Our journey through life is shaped by the legacy of those who came before us for better or worse. It is important to understand that the type of family history that get passed down through generations reflects the same recurring problems and troubles that all our ancestors experience. LET me help you break the CHAINS of Generational Trauma & set yourself and children FREE for GOOD.
The Present is the WINDOW into the past. Be aware of your past and examine the SCRIPT you were given from your family bloodline. I'll love to help you rewrite it with GOD. When it comes to traits that we carry both the BIBLE and SCIENCE have much to say. Our journey through life is shaped by the legacy of those who came before us for better or worse. It is important to understand that the type of family history that get passed down through generations reflects the same recurring problems and troubles that all our ancestors experience. LET me help you break the CHAINS of Generational Trauma & set yourself and children FREE for GOOD.
Online Therapists
Ayanda Ashley Dhlamini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Middelburg 1050
We help clients gain clarity, make informed decisions, and develop strategies to tackle challenges effectively. We provide a non judgmental and confidential environment in which clients can engage the messiness of life with curiosity, perspective and creativity.
We help clients gain clarity, make informed decisions, and develop strategies to tackle challenges effectively. We provide a non judgmental and confidential environment in which clients can engage the messiness of life with curiosity, perspective and creativity.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
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Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.