Trauma and PTSD Therapists in Vereeniging

Mental Health Counselling
Registered Counsellor, MA
Verified Verified
Vereeniging 1939
I enjoy working with culturally diverse clients who experience problems in the following areas: Trauma, Stress and Bereavement; Mood disorders; Relationship issues and Learning difficulties.
Seeing a therapist will help you move forward with the interpersonal problems you might face. As a therapist, I am here to offer you guidance on your journey towards healing. You are not alone. My experience includes working with clients from diverse cultures and backgrounds. Each of us must inevitably face love, anxiety, suffering and death. These are human experiences that transcend the boundaries of separate cultures. We as human beings do have the ability to strive towards becoming the best version of ourselves.
I enjoy working with culturally diverse clients who experience problems in the following areas: Trauma, Stress and Bereavement; Mood disorders; Relationship issues and Learning difficulties.
Seeing a therapist will help you move forward with the interpersonal problems you might face. As a therapist, I am here to offer you guidance on your journey towards healing. You are not alone. My experience includes working with clients from diverse cultures and backgrounds. Each of us must inevitably face love, anxiety, suffering and death. These are human experiences that transcend the boundaries of separate cultures. We as human beings do have the ability to strive towards becoming the best version of ourselves.
087 250 2293 x65 View 087 250 2293 x65
Photo of Jeniffer Moshobane, HPCSA - Counsellor, Registered Counsellor
Jeniffer Moshobane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Vereeniging 1930
My focus is on trauma counselling, Grief/bereavement counselling, anger management, relationship problems, play therapy, HIV/aids counselling and stress management.
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
My focus is on trauma counselling, Grief/bereavement counselling, anger management, relationship problems, play therapy, HIV/aids counselling and stress management.
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
087 250 0914 x95 View 087 250 0914 x95
Photo of Thami Mbonambi, MSocSci, HPCSA - Clin. Psych., Psychologist
Thami Mbonambi
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1930
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
087 250 0616 x64 View 087 250 0616 x64
Photo of Duduzile Maphanga, BSocSci Hons, HPCSA - Psychometrist
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Vereeniging 1929
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
087 250 2042 x27 View 087 250 2042 x27
Photo of Portia Molelekeng, MSc, HPCSA - Clin. Psych., Psychologist
Portia Molelekeng
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1935
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
087 250 2837 x76 View 087 250 2837 x76
Photo of Dr. Corneli Van der Walt, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Corneli Van der Walt
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Vereeniging 1929
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
087 250 2464 x77 View 087 250 2464 x77
Photo of Tshegofatso Oshyn Gaebuelwe, SACSSP, Social Worker
Tshegofatso Oshyn Gaebuelwe
Social Worker, SACSSP
Verified Verified
1 Endorsed
Vereeniging 1929  (Online Only)
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
087 250 0782 x78 View 087 250 0782 x78

More Therapists Nearby

Photo of Megan Elizabeth Gericke - Head & Heart Counselling, General Counsellor
Head & Heart Counselling
General Counsellor
Verified Verified
1 Endorsed
Vanderbijlpark 1911  (Online Only)
I think my specialty is helping people through trauma.
My goal is to provide a safe and judgement free space for my clients to be authentic and share their stories. Whether it is trauma, abuse, emotional regulation, anxiety or simply relationship advice, I will be there to support you. If you are unsure whether I can help, please feel free to message or email me and if I myself cannot help, I have a network of other professionals I can refer you to. I personally have seen how paralyzing it can be to struggle with mental health, and I want my clients to be able to thrive instead of surviving day to day.
I think my specialty is helping people through trauma.
My goal is to provide a safe and judgement free space for my clients to be authentic and share their stories. Whether it is trauma, abuse, emotional regulation, anxiety or simply relationship advice, I will be there to support you. If you are unsure whether I can help, please feel free to message or email me and if I myself cannot help, I have a network of other professionals I can refer you to. I personally have seen how paralyzing it can be to struggle with mental health, and I want my clients to be able to thrive instead of surviving day to day.
087 250 2477 x62 View 087 250 2477 x62
Photo of Christo van der Bank, MA, HPCSA - Clin. Psych., Psychologist
Christo van der Bank
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Meyerton 1961
However, I am particularly interested in trauma and have furthered my training extensively in this direction.
I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.
However, I am particularly interested in trauma and have furthered my training extensively in this direction.
I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.
087 250 2477 x23 View 087 250 2477 x23
Photo of Keagan Richard Gouws, MA, HPCSA - Clin. Psych., Psychologist
Keagan Richard Gouws
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Meyerton 1960
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
087 250 0914 x31 View 087 250 0914 x31
Photo of Reotshepile Bilwane - Reotshepile Mental Health Pty Ltd, MA, HPCSA - Clin. Psych., Psychologist
Reotshepile Mental Health Pty Ltd
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Vanderbijlpark 1911
Mental health,self awareness and personal development are my interests. Looking for aid with these you have come to the right place, both in person and virtual consults available
Mental health,self awareness and personal development are my interests. Looking for aid with these you have come to the right place, both in person and virtual consults available
087 250 0442 x34 View 087 250 0442 x34

Online Therapists

Photo of Jeannette van Dyk, PhD, HPCSA - Ind. Psych., Psychologist
Jeannette van Dyk
Psychologist, PhD, HPCSA - Ind. Psych.
Verified Verified
Roodepoort 1709
Discover ways to find fulfilment in your relationships and career. I enjoy helping couples and offer practical tools dealing with relationship difficulties. This include couples counselling; marital and pre-marital counselling. I provide effective strategies for dealing with work stress; anxiety and psychological burnout. Strategies to overcome procrastination; exam stress, fear of failure and ways to improve emotional resilience. I also offer trauma counselling. Furthermore, I enjoy assisting teenagers, young adults in discovering their ideal job through career counselling and various psychometric assessments.
Discover ways to find fulfilment in your relationships and career. I enjoy helping couples and offer practical tools dealing with relationship difficulties. This include couples counselling; marital and pre-marital counselling. I provide effective strategies for dealing with work stress; anxiety and psychological burnout. Strategies to overcome procrastination; exam stress, fear of failure and ways to improve emotional resilience. I also offer trauma counselling. Furthermore, I enjoy assisting teenagers, young adults in discovering their ideal job through career counselling and various psychometric assessments.
087 250 2389 x48 View 087 250 2389 x48
Photo of Mahlatse Mokwena, MA, HPCSA - Couns. Psych., Psychologist
Mahlatse Mokwena
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Waterkloof Ridge 0181
My area of interest include:- Couple Counselling, Pre-Marital Counselling, Relationship Issues, Divorce, Co-parenting, Family Conflict, Grief and Loss, Stress and Burnout, Depression, Trauma, Attachment Difficulties, Self Esteem, Anxiety, Life Adjustment, Infidelity, Substance abuse.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
My area of interest include:- Couple Counselling, Pre-Marital Counselling, Relationship Issues, Divorce, Co-parenting, Family Conflict, Grief and Loss, Stress and Burnout, Depression, Trauma, Attachment Difficulties, Self Esteem, Anxiety, Life Adjustment, Infidelity, Substance abuse.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
087 250 2293 x41 View 087 250 2293 x41
Photo of Clarissa Muller, BSocSci Hons, Social Worker
Clarissa Muller
Social Worker, BSocSci Hons
Verified Verified
Moregloed 0186
I offer a variety of clinical services including assessment, prevention and treatment of mental illness and trauma through therapeutic approaches.
I provide therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
I offer a variety of clinical services including assessment, prevention and treatment of mental illness and trauma through therapeutic approaches.
I provide therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
087 250 0902 x91 View 087 250 0902 x91
Photo of Camille Jessica Daligand, General Counsellor
Camille Jessica Daligand
General Counsellor
Verified Verified
Rosebank 2196
My areas of speciality are coping skills, trauma, autism, body image, family conflict, grief and loss Identity/role exploration, human development and life coaching, life transitions/adjustments, multicultural issues, neurodiversity understanding and coaching, relationship challenges, self-esteem, work and life stress and work-life balance.
I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching. My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching.
My areas of speciality are coping skills, trauma, autism, body image, family conflict, grief and loss Identity/role exploration, human development and life coaching, life transitions/adjustments, multicultural issues, neurodiversity understanding and coaching, relationship challenges, self-esteem, work and life stress and work-life balance.
I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching. My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching.
087 250 2748 x93 View 087 250 2748 x93
Photo of Nadine Dunn, PhD, HPCSA - Psychometrist
Nadine Dunn
PhD, HPCSA - Psychometrist
Verified Verified
Witbank 1035
Emotional issues and past trauma influence the body and mind.
Do you lack energy, the ability to express yourself or do you need to speak to someone in to improve your life? I would love to assist you. I believe that people have the ability to heal and move forward regardless of their past or where they find themselves currently. Therapy looks at the past and coaching looks to the future. I have helped people who struggled with anxiety, depression, making decisions (career and relationship), goal setting, addiction, relationships, sleeping, weight loss, childhood trauma, sexual abuse, hijackings, armed robberies, broken marriages, problems at work or with children and many more.
Emotional issues and past trauma influence the body and mind.
Do you lack energy, the ability to express yourself or do you need to speak to someone in to improve your life? I would love to assist you. I believe that people have the ability to heal and move forward regardless of their past or where they find themselves currently. Therapy looks at the past and coaching looks to the future. I have helped people who struggled with anxiety, depression, making decisions (career and relationship), goal setting, addiction, relationships, sleeping, weight loss, childhood trauma, sexual abuse, hijackings, armed robberies, broken marriages, problems at work or with children and many more.
087 250 0160 x93 View 087 250 0160 x93
Photo of Heilletje M de Villiers, HPCSA - Ed. Psych., Psychologist
Heilletje M de Villiers
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Pretoria North 0116
Emotional assessments - Autism; anxiety; depression; behaviour difficulties; mood changes; trauma; life changing events etc.
As an Educational Psychologist it is important to provide a safe and secure environment to my clients - Children, teens, parents, couples or adults, who are struggling to cope with emotional barriers, trauma, life events, school work and many more things. It is my passion to determine the causes of difficulties and to focus on the best possible solution.
Emotional assessments - Autism; anxiety; depression; behaviour difficulties; mood changes; trauma; life changing events etc.
As an Educational Psychologist it is important to provide a safe and secure environment to my clients - Children, teens, parents, couples or adults, who are struggling to cope with emotional barriers, trauma, life events, school work and many more things. It is my passion to determine the causes of difficulties and to focus on the best possible solution.
087 250 0914 x19 View 087 250 0914 x19
Photo of Rephael Perkel - Rephael Perkel - Lifestream Coaching & EFT Therapy
Rephael Perkel - Lifestream Coaching & EFT Therapy
Verified Verified
Highlands North 2192
If you are struggling with - • anxiety • trauma/PTSD • depression • panic attacks • relationship issues • insomnia • stress • loss • addiction • anger • fear or phobia • chronic pain • digestive issues (IBS, etc.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
If you are struggling with - • anxiety • trauma/PTSD • depression • panic attacks • relationship issues • insomnia • stress • loss • addiction • anger • fear or phobia • chronic pain • digestive issues (IBS, etc.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
087 250 0160 x40 View 087 250 0160 x40
Photo of Theo Erns Botha, MSocSci, HPCSA - Couns. Psych., Psychologist
Theo Erns Botha
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Sandton 2191
Theo works with a broad range of both in- and outpatients, particularly those whom are struggling with emotionally difficult situations, life transitions, and crisis (including trauma or coping too). That being said, if you are someone who thinks they can benefit from someone who helps you become a better you, you're at the right place. Theo is particularly fond of working with adolescents and students going through difficult times, but enjoys working with improving the healthy functioning of all clients.
Theo works with a broad range of both in- and outpatients, particularly those whom are struggling with emotionally difficult situations, life transitions, and crisis (including trauma or coping too). That being said, if you are someone who thinks they can benefit from someone who helps you become a better you, you're at the right place. Theo is particularly fond of working with adolescents and students going through difficult times, but enjoys working with improving the healthy functioning of all clients.
087 250 2748 x52 View 087 250 2748 x52
Photo of Mmapule Josephine Monama, MA, Registered Counsellor
Mmapule Josephine Monama
Registered Counsellor, MA
Verified Verified
Rustenburg 2999
I love working with groups and doing trainings, my believe is that charity begins at home and this drives me to helping families to be stronger. To enhance my skills, I did courses in play therapy, trauma debriefing, debt counselling and divorce mediation. Employee Wellness Services include Onsight Counselling in Mine clinics/ hospitals. Types of Chronic health referrals among others- BP, Sugar diabetes, HIV, Loss of bodily use due to diabetes or mine/injury on duty accidents and Stress. Offsite counselling to individuals, couples and families. Trauma Debriefing (offsite and onsite). Wellness day Promotions.
I love working with groups and doing trainings, my believe is that charity begins at home and this drives me to helping families to be stronger. To enhance my skills, I did courses in play therapy, trauma debriefing, debt counselling and divorce mediation. Employee Wellness Services include Onsight Counselling in Mine clinics/ hospitals. Types of Chronic health referrals among others- BP, Sugar diabetes, HIV, Loss of bodily use due to diabetes or mine/injury on duty accidents and Stress. Offsite counselling to individuals, couples and families. Trauma Debriefing (offsite and onsite). Wellness day Promotions.
087 250 0902 x48 View 087 250 0902 x48

See more therapy options for Vereeniging

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.