Stress Therapists in Vereeniging

My goal is to provide a safe and judgement free space for my clients to be authentic and share their stories. Whether it is trauma, abuse, emotional regulation, anxiety or simply relationship advice, I will be there to support you. If you are unsure whether I can help, please feel free to message or email me and if I myself cannot help, I have a network of other professionals I can refer you to. I personally have seen how paralyzing it can be to struggle with mental health, and I want my clients to be able to thrive instead of surviving day to day.

As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.

I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.

Mental health,self awareness and personal development are my interests. Looking for aid with these you have come to the right place, both in person and virtual consults available

I am a Clinical Psychologist who is passionate about assisting people faced with a variety of mental health care challenges by equipping them with vital coping skills and insight which is aimed at empowering them to take control of their lives. My treatment approach is primarily guided by evidence based methods in Psychoytherapeutic interventions and holistic view of psychological wellbeing. Psychotherapeutic intervention can be facilitated in English, Sepedi, Setswana, Isizulu and IsiSwati.

Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.

You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!

My approach is caring and warm, while remaining professional and ethical. I am respectful, grounded and realistic in how I work. Each person is unique, and carries their own experiences, personal and family history. We explore whatever issues you bring into the room. Some healing and relief of certain past emotional “wounds” may take place by building on your inner strength, and learning to cope with life’s challenges more appropriately; finding better more effective ways to cope in your life, relationships, work etc, and learn to start to avoid harmful situations from occurring again. And learn to survive the tough times.

I am a Registered Counsellor with the HPCSA and an accredited family and divorce mediator registered with the SAAM. I practice in Midrand and Pretoria. My therapeutic focus is trauma, anxiety and stress, pain coaching, family and divorce mediation and co-parenting coaching. I provide a safe and grounded environment, allowing people to explore their experiences, anxiety, and stress. The healing process focuses on assisting people in finding a healthier version of themselves.