Self-Harming Therapists in Vereeniging

Photo of Elvis Mendu, MA, HPCSA - Clin. Psych., Psychologist
Elvis Mendu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1939
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments. In my practice, I employ various methods to help my clients develop a new understanding of their sense of self - their families, friends, partner/s, and their relationships. This may allow clients to repair and enhance their sense of self, and interpersonal relationships and develop a positive and fulfilling relationship/s with themselves (and other people in their life).
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments. In my practice, I employ various methods to help my clients develop a new understanding of their sense of self - their families, friends, partner/s, and their relationships. This may allow clients to repair and enhance their sense of self, and interpersonal relationships and develop a positive and fulfilling relationship/s with themselves (and other people in their life).
087 250 3069 x74 View 087 250 3069 x74
Photo of Tshegofatso Oshyn Gaebuelwe, SACSSP, Social Worker
Tshegofatso Oshyn Gaebuelwe
Social Worker, SACSSP
Verified Verified
1 Endorsed
Vereeniging 1929  (Online Only)
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
087 250 0782 x78 View 087 250 0782 x78

More Therapists Nearby

Photo of Megan Elizabeth Gericke - Head & Heart Counselling, General Counsellor
Head & Heart Counselling
General Counsellor
Verified Verified
1 Endorsed
Vanderbijlpark 1911  (Online Only)
Are you feeling overwhelmed, burnt out, or just not your usual self? Sometimes life can just feel like a lot. You might be juggling so many responsibilities and problems to solve that you feel helpless. If this is the case I would happy to help by offering you supportive ear, a safe space to talk with no judgement. We all need to lean on to somebody sometimes. Having gone through turbulent times in my own life I felt a drive to help others, which is why I entered the world of well-being and mental health. Please feel free to contact me with any questions or to book a session. Start your journey to happiness today!
Are you feeling overwhelmed, burnt out, or just not your usual self? Sometimes life can just feel like a lot. You might be juggling so many responsibilities and problems to solve that you feel helpless. If this is the case I would happy to help by offering you supportive ear, a safe space to talk with no judgement. We all need to lean on to somebody sometimes. Having gone through turbulent times in my own life I felt a drive to help others, which is why I entered the world of well-being and mental health. Please feel free to contact me with any questions or to book a session. Start your journey to happiness today!
087 250 2477 x62 View 087 250 2477 x62
Photo of Reotshepile Bilwane - Reotshepile Mental Health Pty Ltd, MA, HPCSA - Clin. Psych., Psychologist
Reotshepile Mental Health Pty Ltd
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Vanderbijlpark 1911
Mental health,self awareness and personal development are my interests. Looking for aid with these you have come to the right place, both in person and virtual consults available
Mental health,self awareness and personal development are my interests. Looking for aid with these you have come to the right place, both in person and virtual consults available
087 250 0442 x34 View 087 250 0442 x34
Photo of Keagan Richard Gouws, MA, HPCSA - Clin. Psych., Psychologist
Keagan Richard Gouws
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Meyerton 1960
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
087 250 0914 x31 View 087 250 0914 x31

Online Therapists

Photo of Elsee Magdalena Le Roux, MA, HPCSA - Ed. Psych., Psychologist
Elsee Magdalena Le Roux
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
2 Endorsed
Krugersdorp 1739
I see people with ADHD, ADD, anxiety, Behavioural issues, bereavement, coping skills, Depression, Developmental disorders, Emotional disturbances, Family Conflict, Intellectual disabilities, Marital counselling, Oppositional Defiance, Parenting skills, Peer Relationship difficulties, School Issues, Self-esteem, Self-harming, Trauma and PTSD.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 30 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I see people with ADHD, ADD, anxiety, Behavioural issues, bereavement, coping skills, Depression, Developmental disorders, Emotional disturbances, Family Conflict, Intellectual disabilities, Marital counselling, Oppositional Defiance, Parenting skills, Peer Relationship difficulties, School Issues, Self-esteem, Self-harming, Trauma and PTSD.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 30 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
087 250 2962 x16 View 087 250 2962 x16
Photo of Amina Mwaikambo, MA, HPCSA - Couns. Psych., Psychologist
Amina Mwaikambo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Reyno Ridge 1049
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
087 250 2748 x60 View 087 250 2748 x60
Photo of Cara Jansen, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Cara Jansen
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Brakpan 1541
I aim to assist clients struggling with any trauma related problems, grief and bereavement. Everyday stressors such as bullying, family related problems, stress and much more. Clients struggling with addiction problems as well as their loved ones who need more guidance and assistance with regards to their loved ones struggling with addiction.
I aim to assist clients struggling with any trauma related problems, grief and bereavement. Everyday stressors such as bullying, family related problems, stress and much more. Clients struggling with addiction problems as well as their loved ones who need more guidance and assistance with regards to their loved ones struggling with addiction.
087 250 2837 x50 View 087 250 2837 x50
Photo of Thandiswa Tyolo, MSocSci, HPCSA - Clin. Psych., Psychologist
Thandiswa Tyolo
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Ifafi 0260
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
061 513 8274 View 061 513 8274
Photo of Kgomotso Quentinne Masokoane, PhD, HPCSA - Couns. Psych., Psychologist
Kgomotso Quentinne Masokoane
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Randburg 2194
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
087 250 0592 x32 View 087 250 0592 x32
Photo of Nadia Cardoso Sousa Loreto de Castro, HPCSA - Counsellor, Registered Counsellor
Nadia Cardoso Sousa Loreto de Castro
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Centurion 0157
As a Registered Counsellor I conduct psychological and preventative interventions that focus on the promotion and enhancement of psychosocial wellbeing for individuals, couples, families, schools and groups.
As a Registered Counsellor I conduct psychological and preventative interventions that focus on the promotion and enhancement of psychosocial wellbeing for individuals, couples, families, schools and groups.
072 630 9942 View 072 630 9942
Photo of Renée Zenadia Ramdin, HPCSA - Ed. Psych., Psychologist
Renée Zenadia Ramdin
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Lenasia 1827
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
087 250 0536 x28 View 087 250 0536 x28
Photo of Shalini Hurgobin, MA, HPCSA - Couns. Psych., Psychologist
Shalini Hurgobin
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2196
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
087 250 0536 x53 View 087 250 0536 x53
Photo of Suzaan Lourens - Suzaan Lourens Registered Counsellor, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Lynnwood Ridge 0081
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
087 250 0513 x53 View 087 250 0513 x53
Photo of Marloné Nel, MA, ASCHP Specialist Wellness Counsellor, General Counsellor
Marloné Nel
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
Benoni 1501  (Online Only)
First and foremost, I would like to sincerely apologise to those who reached out to me earlier this year. I stopped practising for a while, but I am practising again now. I approach therapy from a Family-Centered Model where I not only focus on the individual but also consider the impact their family, friends and colleagues may have on the work we do within therapy. I take pride in unconditionally accepting those I work with. I believe that the individual should lead the therapy and that their perspectives and lived experiences are vital to our therapeutic journey.
First and foremost, I would like to sincerely apologise to those who reached out to me earlier this year. I stopped practising for a while, but I am practising again now. I approach therapy from a Family-Centered Model where I not only focus on the individual but also consider the impact their family, friends and colleagues may have on the work we do within therapy. I take pride in unconditionally accepting those I work with. I believe that the individual should lead the therapy and that their perspectives and lived experiences are vital to our therapeutic journey.
087 250 0412 x37 View 087 250 0412 x37
Photo of Brenda Sampa, ASCHP Wellness Counsellor, General Counsellor
Brenda Sampa
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Hartbeespoort 0216  (Online Only)
I strongly believe that every individual desires to be well spiritually, physically, and emotionally. My passion lies in helping people achieve holistic well-being. By working collaboratively with clients, we can develop personalized strategies to foster your well-being and help you achieve a more fulfilling life. As a registered wellness counselor with ASCHP, I specialize in providing compassionate, client-centered support to individuals facing various life challenges. With nearly a decade of experience in pastoral care, I offer a unique blend of empathy, understanding, and practical guidance to help you navigate difficult times.
I strongly believe that every individual desires to be well spiritually, physically, and emotionally. My passion lies in helping people achieve holistic well-being. By working collaboratively with clients, we can develop personalized strategies to foster your well-being and help you achieve a more fulfilling life. As a registered wellness counselor with ASCHP, I specialize in providing compassionate, client-centered support to individuals facing various life challenges. With nearly a decade of experience in pastoral care, I offer a unique blend of empathy, understanding, and practical guidance to help you navigate difficult times.
087 250 2962 x85 View 087 250 2962 x85
Photo of Fathima Pochee Lorgat, ASCHP Specialist Wellness Counsellor, General Counsellor
Fathima Pochee Lorgat
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Lenasia 1821
I would love to help you explore and work through your personal challenges, in a safe, supportive and confidential environment. Being a mother, my interests lie with relationships, women & mothers and children. My interests further include, trauma, attachment, abuse, intimacy concerns and behavioural addictions. I am keen to assist my clients by using a person centred approach, believing that each one of us has the ability to solve our own difficulties. My aim is to help you identify and work through these difficulties at a pace you are comfortable with, preserving your autonomy and respecting your boundaries
I would love to help you explore and work through your personal challenges, in a safe, supportive and confidential environment. Being a mother, my interests lie with relationships, women & mothers and children. My interests further include, trauma, attachment, abuse, intimacy concerns and behavioural addictions. I am keen to assist my clients by using a person centred approach, believing that each one of us has the ability to solve our own difficulties. My aim is to help you identify and work through these difficulties at a pace you are comfortable with, preserving your autonomy and respecting your boundaries
087 250 2148 x92 View 087 250 2148 x92
Photo of Faith Ayanda Komane - AFK Registered Counselling, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
AFK Registered Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Centurion 0157
Are you feeling overwhelmed, frustrated and struggling to cope with life challenges? Are your coping skills no longer effective in helping you deal with life stresses? This would be the best time to seek counselling. I can help to equip you with effective coping mechanisms and assist you to work through your challenges.
Are you feeling overwhelmed, frustrated and struggling to cope with life challenges? Are your coping skills no longer effective in helping you deal with life stresses? This would be the best time to seek counselling. I can help to equip you with effective coping mechanisms and assist you to work through your challenges.
066 512 9039 View 066 512 9039
Photo of Megan Philippa Clerk - Megan Clerk, Educational Psychologist, HPCSA - Ed. Psych., Psychologist
Megan Clerk, Educational Psychologist
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Parkmore 2196
Working with children through to adulthood, I enjoy working with a variety of issues. Ideally, clients wanting to work on emotional (or behavioral) difficulties, personal development, self-insight & improving their general emotional well-being - in other words, being invested in their process - yields the best therapeutic results. Change is a process & through a collaborative therapeutic process, clients can benefit from my experience & education as I guide them through understanding their past experiences, & impact on present life, clients can gain insight, learn skills & grow from therapy at any age.
Working with children through to adulthood, I enjoy working with a variety of issues. Ideally, clients wanting to work on emotional (or behavioral) difficulties, personal development, self-insight & improving their general emotional well-being - in other words, being invested in their process - yields the best therapeutic results. Change is a process & through a collaborative therapeutic process, clients can benefit from my experience & education as I guide them through understanding their past experiences, & impact on present life, clients can gain insight, learn skills & grow from therapy at any age.
087 250 2389 x30 View 087 250 2389 x30
Photo of Hope Lihle Magubane, MA, HPCSA - Clin. Psych., Psychologist
Hope Lihle Magubane
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Greenside 2034
I am an HPCSA registered Clinical Psychologist. I hold the following qualifications: MA Clinical Psychology (UNISA), BA (Hons) Psychology (UNISA), BA (Hons) Social Science (UJ) and a BA Child & Family Psychology (UJ). I have worked at Helen Joseph Hospital, Department Correctional Service and Department of Social Development, The Space Between Us (as mental health writer & mental health programme developer), An Ex-affiliate at Oasis Therapy, and a co-director at Psychtech Solutions
I am an HPCSA registered Clinical Psychologist. I hold the following qualifications: MA Clinical Psychology (UNISA), BA (Hons) Psychology (UNISA), BA (Hons) Social Science (UJ) and a BA Child & Family Psychology (UJ). I have worked at Helen Joseph Hospital, Department Correctional Service and Department of Social Development, The Space Between Us (as mental health writer & mental health programme developer), An Ex-affiliate at Oasis Therapy, and a co-director at Psychtech Solutions
087 250 2910 x41 View 087 250 2910 x41

See more therapy options for Vereeniging

Self-Harming Counsellors

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.