Therapists in The Willows
![Photo of Danica Freimond, Social Worker](https://photos.psychologytoday.com/a0570295-8052-42d9-8d3b-f3479c6668b1/3/320x400.jpeg)
My name is Danica Freimond (pictured on the right with my husband, Sean). I am a registered social worker with a passion to leave people better than I found them. I work from the person-centred approach and place a high value on your innate ability to change and grow. Just because we cannot see a mental health problem, doesn't mean it doesn't exist. Mental health should carry the exact same weight as a broken leg; you wouldn't walk around on a broken leg, don't walk around with untreated mental health problems; reach out for help! "The curious paradox is that when I accept myself just as I am, then I can change" C. R. Rogers
My name is Danica Freimond (pictured on the right with my husband, Sean). I am a registered social worker with a passion to leave people better than I found them. I work from the person-centred approach and place a high value on your innate ability to change and grow. Just because we cannot see a mental health problem, doesn't mean it doesn't exist. Mental health should carry the exact same weight as a broken leg; you wouldn't walk around on a broken leg, don't walk around with untreated mental health problems; reach out for help! "The curious paradox is that when I accept myself just as I am, then I can change" C. R. Rogers
![Photo of Dagmara Du Plessis, MPsych, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/93aa02f3-7b61-46b5-a422-e69b28064c0b/3/320x400.jpeg)
In the more than 30 years of working with people from all walks of life, I know that we all have a need to live a life of meaning and purpose. Our day to day journey is seldom without challenges – emotionally, socially, and spiritually. Each of these challenges have a lesser, or more severe impact on the quality of our life - on the way we feel about ourselves, regarding our relationship with others and our spiritual growth. Although we do not always want to admit it, we all are wounded in some way. I do believe that the best gift you can give yourself in life, is to strive and work towards becoming the person you are meant to
In the more than 30 years of working with people from all walks of life, I know that we all have a need to live a life of meaning and purpose. Our day to day journey is seldom without challenges – emotionally, socially, and spiritually. Each of these challenges have a lesser, or more severe impact on the quality of our life - on the way we feel about ourselves, regarding our relationship with others and our spiritual growth. Although we do not always want to admit it, we all are wounded in some way. I do believe that the best gift you can give yourself in life, is to strive and work towards becoming the person you are meant to
![Photo of Johan Erasmus, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/27ba95af-5790-46f0-ac40-a84cccc5fb47/2/320x400.jpeg)
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
More Therapists Nearby
![Photo of Monica Naude, General Counsellor](https://photos.psychologytoday.com/18a0a930-6010-41c3-9ab7-774d3b2a7a59/2/320x400.jpeg)
In this modern world we live in, we are exposed and overwhelmed by what we hear and see on a daily basis. Our "normal" now are days filled with violence, crime, trauma, stress, depression and burnout from long working hours and a rushed lifestyle. Our coping mechanisms are now drugs, alcohol and sex. All destructive. When we reach out and ask for help it is not a sign of weakness, but a sign of strength. It is a way to learn new coping skills and how to use them when facing our world and the challenges in it.
In this modern world we live in, we are exposed and overwhelmed by what we hear and see on a daily basis. Our "normal" now are days filled with violence, crime, trauma, stress, depression and burnout from long working hours and a rushed lifestyle. Our coping mechanisms are now drugs, alcohol and sex. All destructive. When we reach out and ask for help it is not a sign of weakness, but a sign of strength. It is a way to learn new coping skills and how to use them when facing our world and the challenges in it.
![Photo of Emile Wilmans - Counselling Psychologist - Online & Face-to-Face, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/b980014f-170c-4430-bad6-0e52988df8dd/2/320x400.jpeg)
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0184
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
![Photo of Lerato Mabelebele (Matsunyane), MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/40e7be7c-362f-46e5-8849-0e3430537df6/2/320x400.jpeg)
Lerato Mabelebele (Matsunyane)
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Menlyn 0181
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
![Photo of Mariska van der Meulen - Meraki Counselling, BSocSci Hons, General Counsellor](https://photos.psychologytoday.com/7e1f2ef6-1a48-4385-be00-50d2c0ec9297/1/320x400.jpeg)
Meraki Counselling
General Counsellor, BSocSci Hons
Verified Verified
Elarduspark 0181 (Online Only)
My name is Mariska van der Meulen and we offer quality counselling at affordable rates. I chose the name Meraki as it really speaks to me about the supportive, non judgmental environment in which healing takes place. It is a Greek word meaning "to do something with soul, creativity or love; to put something of yourself in your work". We are 7 therapists at Meraki and our aim is to create a safe, compassionate and understanding space where we can explore solutions and find new empowering ways of dealing with challenges.
My name is Mariska van der Meulen and we offer quality counselling at affordable rates. I chose the name Meraki as it really speaks to me about the supportive, non judgmental environment in which healing takes place. It is a Greek word meaning "to do something with soul, creativity or love; to put something of yourself in your work". We are 7 therapists at Meraki and our aim is to create a safe, compassionate and understanding space where we can explore solutions and find new empowering ways of dealing with challenges.
![Photo of Estelle Holworthy, ASCHP Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/3f0fee06-ef65-4fa7-8c1f-a7aa8f9f38bd/1/320x400.png)
Estelle Holworthy
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Pretoria 0184
Are you ready to unleash your potential and rediscover your best self? Meet your trusted ally in the journey towards personal growth and resilience. As a seasoned multicultural counsellor, I bring a wealth of experience in empowering clients from all walks of life. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or conflict, I offer a safe haven for your journey. Let's embark on this transformative path together, where you can find solace, strength, and the tools to thrive.
Are you ready to unleash your potential and rediscover your best self? Meet your trusted ally in the journey towards personal growth and resilience. As a seasoned multicultural counsellor, I bring a wealth of experience in empowering clients from all walks of life. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or conflict, I offer a safe haven for your journey. Let's embark on this transformative path together, where you can find solace, strength, and the tools to thrive.
![Photo of Suzaan Lourens - Suzaan Lourens Registered Counsellor, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/1fe80f88-f935-41b3-8f8f-588a2d5131d4/3/320x400.jpeg)
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Lynnwood Ridge 0081
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
![Photo of Monareng Moropa, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/118b2650-4195-4c90-86af-97f0d13bb3b8/1/320x400.jpeg)
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
![Photo of Anine van Zyl, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/39a8e168-511e-4980-802a-1d32deed726f/2/320x400.jpeg)
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance
![Photo of Kobus Fourie, MA, HPCSA - Ind. Psych., Registered Counsellor](https://photos.psychologytoday.com/c2c65e7e-0c01-4d9c-9f51-244fee88b8d9/2/320x400.jpeg)
Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.
![Photo of Rirhandzu Shiburi - Rito Wellness, BSocSci Hons, General Counsellor](https://photos.psychologytoday.com/e7ec1ec5-399b-416c-acaa-ace9c08c0053/4/320x400.jpeg)
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
![Photo of Kutlwano Maite, MSc, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/277181fb-af5d-43f4-85a5-0c25baecbf17/1/320x400.jpeg)
I am a registered Clinical Psychologist who welcomes all individuals to my practice. Everyone’s emotional well-being and mental health is important; regardless of your race, gender/gender expression, religious beliefs, or physical attributes. I offer psychotherapy to individuals (children included)/couples/families and groups. To me, psychotherapy is a collaborative process that assists with facilitating self–and-emotional awareness, insight development, empowering autonomy, providing psychological support through the process of self-actualization. In other words, psychotherapy facilitates GROWTH!
I am a registered Clinical Psychologist who welcomes all individuals to my practice. Everyone’s emotional well-being and mental health is important; regardless of your race, gender/gender expression, religious beliefs, or physical attributes. I offer psychotherapy to individuals (children included)/couples/families and groups. To me, psychotherapy is a collaborative process that assists with facilitating self–and-emotional awareness, insight development, empowering autonomy, providing psychological support through the process of self-actualization. In other words, psychotherapy facilitates GROWTH!
![Photo of Nokuthula Thandekile Molete - Thulile Wellness Counselling., BSocSci Hons](https://photos.psychologytoday.com/c4cbc5e3-e2d7-4b27-b525-1d585c7450e7/4/320x400.jpeg)
All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences
All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences
![Photo of Charmaine Keitumetse Mojapelo, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/fbe6b790-0a3f-400e-a061-d4a508ff806c/1/320x400.jpeg)
Charmaine Keitumetse Mojapelo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0184
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur.
![Photo of Chandré Trytsman - Kokoro Counselling and Play Intervention, ASCHP Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/88dba9e8-c236-4eb8-9ed2-2a9a3d5c91c8/1/320x400.png)
Kokoro Counselling and Play Intervention
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Pretoria 0184
I am Chandré, a dedicated and compassionate Registered Counsellor specializing in children support via play intervention, teenagers and families. With a profound background in education and a personal journey that led me to discover my true passion for counseling, I am committed to helping families and young individuals overcome challenges and enhance their overall well-being. In my practice, I take a wellness and holistic approach to counseling. I believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
I am Chandré, a dedicated and compassionate Registered Counsellor specializing in children support via play intervention, teenagers and families. With a profound background in education and a personal journey that led me to discover my true passion for counseling, I am committed to helping families and young individuals overcome challenges and enhance their overall well-being. In my practice, I take a wellness and holistic approach to counseling. I believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
![Photo of Albé Fourie - Dr Albé Fourie Psychologist, PhD, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/7aa04450-5ce4-4de6-a289-dfde8dfbc831/2/320x400.jpeg)
Dr Albé Fourie Psychologist
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Moreleta Park 0044
Clients come for therapy due to unresolved trauma presenting with symptoms such as anxiety, stress, insomnia, irritability and frustration. Clients want to be able to live a fulfilled live where they can be themselves and become more of who they are meant to be.
Clients come for therapy due to unresolved trauma presenting with symptoms such as anxiety, stress, insomnia, irritability and frustration. Clients want to be able to live a fulfilled live where they can be themselves and become more of who they are meant to be.
![Photo of Mark Southwood, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/526b25f1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy assisting people to realize their full potential. This may mean they are currently struggling with issues or trauma and need to be guided through the healing process. Alternatively, they are not currently living up to their potential and we will work together to assist them in unlocking their true capabilities.
I enjoy assisting people to realize their full potential. This may mean they are currently struggling with issues or trauma and need to be guided through the healing process. Alternatively, they are not currently living up to their potential and we will work together to assist them in unlocking their true capabilities.
See more therapy options for The Willows
How does your Counsellor compare?
Number of Counsellors in The Willows
< 10
Counsellors in The Willows who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Life Coaching |
100% | Bereavement |
100% | Trauma and PTSD |
100% | Anger Management |
Average years in practice
23 Years
Top 3 insurances accepted
100% | Fedhealth |
100% | Discovery Health |
100% | Bonitas |
How Counsellors in The Willows see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in The Willows?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.