Attachment-based Therapists in Rosebank
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
I am a Counselling Psychologist, based at Leaf of Hope Therapy Centre, in Alberton. I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I am a Counselling Psychologist, based at Leaf of Hope Therapy Centre, in Alberton. I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I'm dedicated to creating a trusting relationship where people feel safe to open up and share their deep selves. Together we create an environment where people find their own inner qualities, strengths and resolve, make sense of difficult situations and sometimes very difficult pasts, creating a future where they have an intact sense of well-being.
I'm dedicated to creating a trusting relationship where people feel safe to open up and share their deep selves. Together we create an environment where people find their own inner qualities, strengths and resolve, make sense of difficult situations and sometimes very difficult pasts, creating a future where they have an intact sense of well-being.
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
I am here to offer compassionate support, while building resilient and strong children who can thrive in this world. I specialise in developmental assessments and therapy. Most especially in autism and neurodiversity. In addition, I offer a wide range of assessments for children, adolescents and young adults. The goal is to offer practical recommendations on how to best support your child / yourself through developmental challenges. I also have a team of psychologists with whom I work to offer the support you need.
I am here to offer compassionate support, while building resilient and strong children who can thrive in this world. I specialise in developmental assessments and therapy. Most especially in autism and neurodiversity. In addition, I offer a wide range of assessments for children, adolescents and young adults. The goal is to offer practical recommendations on how to best support your child / yourself through developmental challenges. I also have a team of psychologists with whom I work to offer the support you need.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
The Counsellor Ayesha
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
4 Endorsed
Rosebank 2196
My ideal client is someone eager to make positive changes in their life, even if they're unsure of where to begin. They might be dealing with issues such as anxiety, relationship challenges, or addictive behaviors. They're open-minded and ready to explore their thoughts and feelings, willing to engage in introspection and self-discovery. Their needs include a safe, empathetic, and non-judgmental space where they can express themselves freely. They seek practical guidance and tools to manage their emotions, improve their relationships, and develop healthier habits. Their goals are to achieve emotional balance and build resilience
My ideal client is someone eager to make positive changes in their life, even if they're unsure of where to begin. They might be dealing with issues such as anxiety, relationship challenges, or addictive behaviors. They're open-minded and ready to explore their thoughts and feelings, willing to engage in introspection and self-discovery. Their needs include a safe, empathetic, and non-judgmental space where they can express themselves freely. They seek practical guidance and tools to manage their emotions, improve their relationships, and develop healthier habits. Their goals are to achieve emotional balance and build resilience
More Therapists Nearby
Whatever your background or issue, lets work together to make sense of your struggle, to help you live a more meaningful and effective life with more fulfilling relationships.
Whatever your background or issue, lets work together to make sense of your struggle, to help you live a more meaningful and effective life with more fulfilling relationships.
Megan Clerk, Educational Psychologist
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Parkmore 2196
Working with children through to adulthood, I enjoy working with a variety of issues. Ideally, clients wanting to work on emotional (or behavioral) difficulties, personal development, self-insight & improving their general emotional well-being - in other words, being invested in their process - yields the best therapeutic results. Change is a process & through a collaborative therapeutic process, clients can benefit from my experience & education as I guide them through understanding their past experiences, & impact on present life, clients can gain insight, learn skills & grow from therapy at any age.
Working with children through to adulthood, I enjoy working with a variety of issues. Ideally, clients wanting to work on emotional (or behavioral) difficulties, personal development, self-insight & improving their general emotional well-being - in other words, being invested in their process - yields the best therapeutic results. Change is a process & through a collaborative therapeutic process, clients can benefit from my experience & education as I guide them through understanding their past experiences, & impact on present life, clients can gain insight, learn skills & grow from therapy at any age.
Siphumulile (Phumi) Nqoko
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Randburg 2193
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
As Sexologist and somatic trauma release (TRE) specialist, I have extensive experience in human development, fulfilment and trauma release. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
As Sexologist and somatic trauma release (TRE) specialist, I have extensive experience in human development, fulfilment and trauma release. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
I am a clinical psychologist working with adult individuals, couples and adolescents. I am primarily interested in our relationships and our sense of self in relation to others, oneself, the future and the world. We may sometimes find ourselves feeling lost and confused. I am interested in these human struggles and our attempts to find meaning in sometimes chaotic, uncertain contexts. Ultimately, we are searching for a sense of home and belonging, a place where we can just be ourselves. We may lack internal cohesion and search outside for answers. I offer a space for slowing down and for reflective action. Be there.
I am a clinical psychologist working with adult individuals, couples and adolescents. I am primarily interested in our relationships and our sense of self in relation to others, oneself, the future and the world. We may sometimes find ourselves feeling lost and confused. I am interested in these human struggles and our attempts to find meaning in sometimes chaotic, uncertain contexts. Ultimately, we are searching for a sense of home and belonging, a place where we can just be ourselves. We may lack internal cohesion and search outside for answers. I offer a space for slowing down and for reflective action. Be there.
Often, how we navigate our traumas is informed by our relationships with our primary attachment figures. So, while I have found that "here and now" work is useful, my experience has taught me that there is no point in resolving what is on the surface if we have never attempted to deal with the root of the problem. I therefore pride myself in taking time to thoroughly understand people, so that we can work towards a more long-term form of healing.
Often, how we navigate our traumas is informed by our relationships with our primary attachment figures. So, while I have found that "here and now" work is useful, my experience has taught me that there is no point in resolving what is on the surface if we have never attempted to deal with the root of the problem. I therefore pride myself in taking time to thoroughly understand people, so that we can work towards a more long-term form of healing.
See more therapy options for Rosebank
Nearby Attachment-based Counsellors Searches for Rosebank
- Bedfordview
- Emmarentia
- Greenside
- Hyde Park
- Johannesburg
- Melville
- Morningside
- Northcliff
- Parktown North
- Randburg
- Randpark Ridge
- Sandton
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.