Cognitive Behavioural (CBT) Therapists in Randburg

In my practice, I work with a diverse range of clients navigating complex life challenges. From adolescents grappling with identity crises to university students balancing academic pressures, social expectations, and personal growth into adulthood, to young professionals juggling the demands of the corporate and work world. I also assist individuals grappling with depression, grief, suicidality, anxiety, substance use, and low self-esteem, as well as those coping with the enduring impacts of trauma. Furthermore, I help individuals overcome relationship challenges and cultivate healthier connections. My approach is client-centred.

In my practice as a therapist, I am inspired by the philosophy underpinning Kintsugi. The art of repairing broken pottery with gold lacquer, highlights fractures rather than concealing them, creating something stronger and more beautiful than before. Similarly, therapy invites us to embrace our wounds, acknowledge our vulnerabilities, and find beauty in our resilience. Through compassionate reflection and introspection, we discover that our cracks and scars do not diminish our value but add depth to our story and strength in our wholeness.

Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.

I have a Social Work degree (UCT) and BA Honours in Psychology (Unisa).I work with adults,children who have experienced trauma, life adjustment issues and children who are experiencing trauma either from sexual abuse and those with difficulty coping with divorce or separation of parents. I work holistically with both parents and children. When working with adults I use various modalities namely cognitive behavior therapy, brief therapy solution and narrative therapy. I work collaboratively with clients using the strength based approach to empower them with tools to be self reliant and reach their optimum level of functioning.

I am a Clinical Psychologist who works with adult individuals and couples . Over 30 years of experience including extensive Employee Assistance Program work , which has contributed to an approach that is solution focused, based on a Psychodynamic orientation and drawing on Cognitive Behavior Therapy principles and concepts that will empower you to ultimately help yourself through personal difficulties and challenges. Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.

I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.

My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.

I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion

It's a joy to walk with someone through the uncertain streets of mental health challenges. Help one to rebuild, and find "their sense of self', to learn and unlearn in order to attain a state of wellness. To help one set and follow through their life goals, be capacitated to handle future stressors but most of all to know when you are not ok and understand that it's ok, not to be ok. I work with children, teenagers, adults, couples, and the families. This is achieved with empathy and understanding that life is a Tapestry and Your journey of wellbeing is unique to you.

In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.

Hi, I’m Deepesh Dayal, a Counselling Psychologist at Conscious Psychology, offering online therapy. My career was initially in the education field, and from the start of my professional career, I have always been an active community volunteer, across a range of different community projects. This ignited a deep interest in helping people, and pursuing a new path, to become a practising counselling psychologist.

I am a dedicated and enthusiastic counseling psychologist with expertise in addressing various forms of trauma. While proficient in diverse therapeutic modalities, I am particularly drawn to the family systems approach and cognitive behavioural therapy. However, I maintain flexibility in assessing and integrating other psychological techniques tailored to individual needs, treatment plans, and therapy objectives. Specialising in trauma/ trauma debriefs and BWRT, My practice in Johannesburg is located in Saxonwold, serving surrounding areas such as Parktown, Rosebank, Houghton and Greenside.

My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.

I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.

An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.

In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. I aim to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. In my practice, lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion.

I’m a geologist, mother, wife, enthusiastic amateur photographer and creative artist, and now Registered Counsellor with HPCSA! In my counselling practice, I use an eclectic, integrative combination of approaches and techniques based on the situation to achieve the greatest benefit for each client. I’m experienced in working with members of the diaspora and diverse groups.

I am a male african Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds

Most people just want to be happy. While that can certainly be achieved through counselling, I believe happiness is an emotion, like others, that comes and goes. Instead I work with you to create more peace, joy and fulfilment in your life. These are deeper long-lasting goals that are the foundation of life satisfaction. Over and above the specific concern you wish to work on, I aim to help you connect with who you really are as a person and facilitate the path to who you would like to be.