In Person Therapists in Queenswood

My ideal client is an individual navigating through the complexities of modern life, often feeling overwhelmed by the pressures of work, relationships, and personal expectations. They may be experiencing anxiety, depression, or a sense of hopelessness, seeking a safe and non-judgmental space to explore their thoughts and emotions. They need practical tools and strategies to manage their mental health, build resilience, and foster a positive outlook on life. They desire to understand and break free from negative patterns, aiming for personal growth and emotional well-being.

Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.

I am a registered wellness counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.

Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.

Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy

Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.

Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook

I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.

All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences

I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.

I provide therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.

I am a registered Sexologist in Practice in both South Africa and Europe. I am passionate about helping people and guiding them to become better versions of themselves. My one focus is Women’s overall wellness; in ALL aspects of her life and in turn, a positive effect on her relationships. Her sexuality, self-esteem, emotions, intuitions, sensations, experiences.......; all uniquely intertwined, that makes her distinctively “Her!” You have a life story; not only comprising of your past but also connecting your dreams and expectations for the future and then the current reality of your present.