Divorce Therapists in Pretoria
![Photo of Sean S Zimunya, MA, Registered Counsellor](https://photos.psychologytoday.com/eb14055d-1d59-4470-a19f-b760be2de133/3/320x400.jpeg)
I offer Individual Counselling, Couple's Counselling, Divorce Counselling, Parental Skills Training, Trauma Counselling, Family Counselling, Conflict Mediation, Wellness Training, Life Coaching and Mentoring.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
I offer Individual Counselling, Couple's Counselling, Divorce Counselling, Parental Skills Training, Trauma Counselling, Family Counselling, Conflict Mediation, Wellness Training, Life Coaching and Mentoring.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
![Photo of Johan Els, General Counsellor](https://photos.psychologytoday.com/2f4bb499-5d67-4d5b-a429-93de5ae67ff7/1/320x400.jpeg)
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
![Photo of Nkateko Ndala-Magoro - Pretoria Psychologists (Pty)Ltd., MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/8eb645d1-d421-4926-a890-2eb67541cef2/3/320x400.jpeg)
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0002
We help with adjustment problems such as divorce, bereavement, coping with stress, sexual difficulties, trauma, and living with HIV.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
We help with adjustment problems such as divorce, bereavement, coping with stress, sexual difficulties, trauma, and living with HIV.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
![Photo of Veronica Sivhabu, PhD, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b41dddbe-ee8d-454c-9a6b-be8fefb2e186/2/320x400.jpeg)
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
![Photo of Emile Wilmans - Counselling Psychologist - Online & Face-to-Face, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/b980014f-170c-4430-bad6-0e52988df8dd/2/320x400.jpeg)
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0184
I often work with Anxiety, Depression, Trauma, Conflict / Anger Management, Relationship Counselling, Pre-/ Marital Counselling, Divorce Counselling, ADHD, Epilepsy, Learning Barriers (Childhood to Adults), Executive / Life Coaching, Stress, Burnout, Grief, Career Counselling, Infertility / Adoption Counselling and Pre-/Post Amputation Counselling.
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I often work with Anxiety, Depression, Trauma, Conflict / Anger Management, Relationship Counselling, Pre-/ Marital Counselling, Divorce Counselling, ADHD, Epilepsy, Learning Barriers (Childhood to Adults), Executive / Life Coaching, Stress, Burnout, Grief, Career Counselling, Infertility / Adoption Counselling and Pre-/Post Amputation Counselling.
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
![Photo of Tiny Maluleke, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/69e74998-0428-4e40-881f-49c21bbcd05d/1/320x400.jpeg)
Individual counseling, marital /relationship counseling, divorce counseling, trauma debriefing,grieving , parenting, coaching, employees assessment programme, statutory services,.
Your mental health is everything, so..... prioritise it , you need to take care of your mental health in order to be productive in each an every role you play whether in your family , school or workplace and community as whole. It takes a well mental health to function effectively. Take care of your mental health and For those around you ,by resolving difference amongst yourselves and further by seeking professional help . Seeking professional help doesn't show your weakness.
Individual counseling, marital /relationship counseling, divorce counseling, trauma debriefing,grieving , parenting, coaching, employees assessment programme, statutory services,.
Your mental health is everything, so..... prioritise it , you need to take care of your mental health in order to be productive in each an every role you play whether in your family , school or workplace and community as whole. It takes a well mental health to function effectively. Take care of your mental health and For those around you ,by resolving difference amongst yourselves and further by seeking professional help . Seeking professional help doesn't show your weakness.
![Photo of Girly Mamhlophe Nkosana, SACSSP, Social Worker](https://photos.psychologytoday.com/7e8986c3-75e1-416c-99fc-107a68220e3e/1/320x400.jpeg)
I have helped individuals overcome challenges like trauma, depression, suicidal thoughts, marital challenges, work related stressors, coping with grief and bereavement, divorce, suicidal thoughts and loss.
My passion is to help individuals cope with life challenges and obstacles that seem impossible to overcome on their own. I have helped individuals cope with trauma, depression, family and work related stressors. The aim is to create a safe space with non judgmental attitude where an individual can be heard and respected irrespective of their background. By incorporating Trauma Focused Cognitive Behavioral Therapy, Strength Based and Person Centered Approach, I am able to help a client have a different perspective to their challenges. The journey is not meant to be walked alone. Allow us to be there for you throughout the journey.
I have helped individuals overcome challenges like trauma, depression, suicidal thoughts, marital challenges, work related stressors, coping with grief and bereavement, divorce, suicidal thoughts and loss.
My passion is to help individuals cope with life challenges and obstacles that seem impossible to overcome on their own. I have helped individuals cope with trauma, depression, family and work related stressors. The aim is to create a safe space with non judgmental attitude where an individual can be heard and respected irrespective of their background. By incorporating Trauma Focused Cognitive Behavioral Therapy, Strength Based and Person Centered Approach, I am able to help a client have a different perspective to their challenges. The journey is not meant to be walked alone. Allow us to be there for you throughout the journey.
![Photo of Michelle Karen Townsend, PsySSA Counsellor, General Counsellor](https://photos.psychologytoday.com/fb9dcff2-c97e-4ec6-bec8-f76b6f29dd14/2/320x400.jpeg)
Individual Counselling, Relationship Counselling, Couples Counselling, Depression, Stress and anxiety, Borderline Personality, Adjustment related difficulties, Anger management, Bereavement and grief work, Childhood-related issues, Chronic pain management / chronic illness, Dealing with divorce, Occupational/workplace related issues, Trauma – acute and long.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
Individual Counselling, Relationship Counselling, Couples Counselling, Depression, Stress and anxiety, Borderline Personality, Adjustment related difficulties, Anger management, Bereavement and grief work, Childhood-related issues, Chronic pain management / chronic illness, Dealing with divorce, Occupational/workplace related issues, Trauma – acute and long.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
![Photo of Caren Combrink](https://photos.psychologytoday.com/80b32286-4028-43c2-931b-459c093e0dae/2/320x400.jpeg)
Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with every day's demands, abusive personallity or abusive relationship. Funeral directors struggle to cope.
Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with every day's demands, abusive personallity or abusive relationship. Funeral directors struggle to cope.
![Photo of Marieta Knight, Social Worker](https://photos.psychologytoday.com/452d2cba-c6ce-4dd8-95b2-bff511bc7f34/2/320x400.jpeg)
I am a trained SYMBIS Couples Facilitator.The Covid-19 pandemic has placed an immense strain on relationships and research is showing that the divorce rate is increasing. SYMBIS is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics (ie. individual red flags,how they view love,marriage mindset, expectations,personality styles,money matters,sex,and much more). Your relationship is as unique as your fingerprint!
I am a trained SYMBIS Couples Facilitator.The Covid-19 pandemic has placed an immense strain on relationships and research is showing that the divorce rate is increasing. SYMBIS is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics (ie. individual red flags,how they view love,marriage mindset, expectations,personality styles,money matters,sex,and much more). Your relationship is as unique as your fingerprint!
![Photo of Abigail Loubser - Elohim Christian Counseling, General Counsellor](https://photos.psychologytoday.com/6343c1a4-940f-4a22-b5c8-c4cf7fbb2359/1/320x400.jpeg)
I specialize in issues such as narcissistic abuse recovery, abortions(had or planning), divorce, infidelity, incest, rape and various other areas of trauma.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
I specialize in issues such as narcissistic abuse recovery, abortions(had or planning), divorce, infidelity, incest, rape and various other areas of trauma.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
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![Photo of John Ernest Campbell - John Campbell Counselling (In person and online), General Counsellor](https://photos.psychologytoday.com/b3dcaedb-23bb-40d1-8793-bfc46ba71188/1/320x400.png)
Discussing your pending separation or divorce with family or friends is a mistake.
www.jccounselling.co.za I’m not going to help you to identify a broken relationship…you already know what a broken relationship is. I’m going to help you to identify the mixed emotions that you are feeling and teach you skills and methods to deal with them…and with your relationship. What are the deep needs and cravings you want to fulfill? Well this is exactly where I can help you. I’m going to help you to find what you are looking for and to do so without losing respect for yourself or others. Gain admiration rather than resentment from your partner! I am a compassionate marriage and relationship counsellor. "I'm listening."
Discussing your pending separation or divorce with family or friends is a mistake.
www.jccounselling.co.za I’m not going to help you to identify a broken relationship…you already know what a broken relationship is. I’m going to help you to identify the mixed emotions that you are feeling and teach you skills and methods to deal with them…and with your relationship. What are the deep needs and cravings you want to fulfill? Well this is exactly where I can help you. I’m going to help you to find what you are looking for and to do so without losing respect for yourself or others. Gain admiration rather than resentment from your partner! I am a compassionate marriage and relationship counsellor. "I'm listening."
![Photo of Siphiwe Ramalwa, BSocSci Hons, Social Worker](https://photos.psychologytoday.com/a5a15a63-daef-41f9-ad2f-f32aa44cc117/2/320x400.jpeg)
I am a Counsellor that deals with Trauma, Grief, Depression, Anxiety, Stress, Divorce, Gender Based Violence, Low Self-esteem /Confidence, Relationship related issues (family conflict), New Stage of Life Stressors, Transition, Coping Skills.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
I am a Counsellor that deals with Trauma, Grief, Depression, Anxiety, Stress, Divorce, Gender Based Violence, Low Self-esteem /Confidence, Relationship related issues (family conflict), New Stage of Life Stressors, Transition, Coping Skills.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
![Photo of Matshediso Julia Nkgoeng, BSocSci Hons, Social Worker](https://photos.psychologytoday.com/f9ee04b9-0052-4bad-b3d2-eb823327fdb7/2/320x400.jpeg)
social functioning, emotional and mental wellbeing of the client. , Addressing economic inequality and promoting financial building. Goals :Positive coping strategies.- Provide emotional support for identified psychosocial stressors - Assist client to identify personal strengths and attributes that may help her make positive changes - Identify resources that the client may rely on for support.
social functioning, emotional and mental wellbeing of the client. , Addressing economic inequality and promoting financial building. Goals :Positive coping strategies.- Provide emotional support for identified psychosocial stressors - Assist client to identify personal strengths and attributes that may help her make positive changes - Identify resources that the client may rely on for support.
![Photo of Kgomotso Motsepe, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/7b16e387-fb4a-49e6-afe2-ed3be2b98e54/2/320x400.jpeg)
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
![Photo of Lerato Mabelebele (Matsunyane), MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/40e7be7c-362f-46e5-8849-0e3430537df6/2/320x400.jpeg)
Lerato Mabelebele (Matsunyane)
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0002
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
![Photo of Chandapiwa Khoarai, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/eb1e4c3c-c4ca-4cbf-a311-7ad1fc22f2ed/3/320x400.jpeg)
Working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement etc.
Working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement etc.
![Photo of Estelle Holworthy, ASCHP Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/3f0fee06-ef65-4fa7-8c1f-a7aa8f9f38bd/1/320x400.png)
Estelle Holworthy
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Pretoria 0184
Are you ready to unleash your potential and rediscover your best self? Meet your trusted ally in the journey towards personal growth and resilience. As a seasoned multicultural counsellor, I bring a wealth of experience in empowering clients from all walks of life. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or conflict, I offer a safe haven for your journey. Let's embark on this transformative path together, where you can find solace, strength, and the tools to thrive.
Are you ready to unleash your potential and rediscover your best self? Meet your trusted ally in the journey towards personal growth and resilience. As a seasoned multicultural counsellor, I bring a wealth of experience in empowering clients from all walks of life. Whether you're grappling with motivation, feeling swamped by life's demands, or navigating through profound challenges like trauma, grief, or conflict, I offer a safe haven for your journey. Let's embark on this transformative path together, where you can find solace, strength, and the tools to thrive.
![Photo of Thulisile Ruth Moloi, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/3cb2b1ff-bc9c-46f0-951b-789f9f80bb09/2/320x400.jpeg)
Thulisile Ruth Moloi
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Pretoria 0002
My ideal client is an individual navigating through the complexities of modern life, often feeling overwhelmed by the pressures of work, relationships, and personal expectations. They may be experiencing anxiety, depression, or a sense of hopelessness, seeking a safe and non-judgmental space to explore their thoughts and emotions. They need practical tools and strategies to manage their mental health, build resilience, and foster a positive outlook on life. They desire to understand and break free from negative patterns, aiming for personal growth and emotional well-being.
My ideal client is an individual navigating through the complexities of modern life, often feeling overwhelmed by the pressures of work, relationships, and personal expectations. They may be experiencing anxiety, depression, or a sense of hopelessness, seeking a safe and non-judgmental space to explore their thoughts and emotions. They need practical tools and strategies to manage their mental health, build resilience, and foster a positive outlook on life. They desire to understand and break free from negative patterns, aiming for personal growth and emotional well-being.
![Photo of Maphoko Matilda Moshupi - Tamaria Counselling, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/f5d92b31-34bd-4826-801b-59522c573e5f/2/320x400.jpeg)
Tamaria Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Pretoria 0002
Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.
Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.
See more therapy options for Pretoria
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.