Therapists in Pretoria Show
![Photo of Ellen Mashadi Mothoa - Tebogo Mothoa Clinical Psychologist Pretoria , MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a616a53c-df60-4689-8abf-a1e42616ed3d/1/320x400.jpeg)
Tebogo Mothoa Clinical Psychologist Pretoria
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pretoria Show 0071
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
More Therapists Nearby
![Photo of Mathilda Vongani Shilote - Nurturance Counselling Services, SACSSP, Social Worker](https://photos.psychologytoday.com/5c40c530-764f-48bd-ad30-28061386661e/3/320x400.jpeg)
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
![Photo of Ilana Kok - Amriko Health Services (PTY) Ltd, BSocSci Hons](https://photos.psychologytoday.com/a40a8ea3-80e7-41f8-bec5-5ba5f17fde4f/1/320x400.jpeg)
I use a person-centered approach which is a nondirective, empathic approach that empowers and motivates the client in the therapeutic process. I specialize in Traumatic Incident Reduction for trauma.
I use a person-centered approach which is a nondirective, empathic approach that empowers and motivates the client in the therapeutic process. I specialize in Traumatic Incident Reduction for trauma.
![Photo of Lerato Mabelebele (Matsunyane), MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/40e7be7c-362f-46e5-8849-0e3430537df6/2/320x400.jpeg)
Lerato Mabelebele (Matsunyane)
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria City Council 0004
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
![Photo of Ntsime Ntlatleng, MSc, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/34c37300-90f8-4d6d-8e7e-f684aab0ec5f/2/320x400.jpeg)
Ntsime Ntlatleng
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Pretoria West 0183
“ Therapy is a dress rehearsal to life”- Ivirn Yalom. Psychotherapy is therefore a great preparatory and supportive space to address whatever life challenges a person may face such as; personal, relationship/ marital difficulties, work related stressors, parenting issues, school related issues etc. Through psychotherapy we engage client in systematic and humanistic approaches to promote self-awareness, growth and interpersonal understanding. Our therapeutic point of departure is embedded in the fact that mental health difficulties are mostly relational.
“ Therapy is a dress rehearsal to life”- Ivirn Yalom. Psychotherapy is therefore a great preparatory and supportive space to address whatever life challenges a person may face such as; personal, relationship/ marital difficulties, work related stressors, parenting issues, school related issues etc. Through psychotherapy we engage client in systematic and humanistic approaches to promote self-awareness, growth and interpersonal understanding. Our therapeutic point of departure is embedded in the fact that mental health difficulties are mostly relational.
![Photo of Leanne Steyn - Leanne Steyn Therapy, General Counsellor](https://photos.psychologytoday.com/4903296a-f2d9-4d0f-bb7f-50cbc34d605c/2/320x400.jpeg)
I am a registered Sexologist in Practice in both South Africa and Europe. I am passionate about helping people and guiding them to become better versions of themselves. My one focus is Women’s overall wellness; in ALL aspects of her life and in turn, a positive effect on her relationships. Her sexuality, self-esteem, emotions, intuitions, sensations, experiences.......; all uniquely intertwined, that makes her distinctively “Her!” You have a life story; not only comprising of your past but also connecting your dreams and expectations for the future and then the current reality of your present.
I am a registered Sexologist in Practice in both South Africa and Europe. I am passionate about helping people and guiding them to become better versions of themselves. My one focus is Women’s overall wellness; in ALL aspects of her life and in turn, a positive effect on her relationships. Her sexuality, self-esteem, emotions, intuitions, sensations, experiences.......; all uniquely intertwined, that makes her distinctively “Her!” You have a life story; not only comprising of your past but also connecting your dreams and expectations for the future and then the current reality of your present.
![Photo of Dr. Karlien Erasmus, PhD, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/eab0114c-ef52-4b7d-8adc-69a98fe5c9b6/1/320x400.jpeg)
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
![Photo of Sarie Nell - Sarie Nell Social Worker in Private practice, Social Worker](https://photos.psychologytoday.com/93c4443d-6142-4ffd-b313-05f6961c9066/2/320x400.png)
Investigation services related to family law disputes and child sexual abuse as well as therapeutic interventions with children from 3-18 years in Centurion.
Investigation services related to family law disputes and child sexual abuse as well as therapeutic interventions with children from 3-18 years in Centurion.
![Photo of Hermine Sluiter - Hermine Sluiter Counselling Services, ASCHP Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/ee50a483-ee3d-412c-9c20-4dfcb9a5d530/1/320x400.jpeg)
Hermine Sluiter Counselling Services
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Midstream Estate 1692
Life often challenges us and though we may be able to survive on our own, we shouldn't have to. Counselling is a wonderful tool to teach us how to thrive instead of merely surviving, even in challenging times. Counselling can greatly improve our mental health and wellness including healing from stress and burnout, alleviating symptoms of depression and anxiety, and restoring our marriage and relationships. Counselling greatly enhances our quality of life, and is always a valuable investment in ourselves.
Life often challenges us and though we may be able to survive on our own, we shouldn't have to. Counselling is a wonderful tool to teach us how to thrive instead of merely surviving, even in challenging times. Counselling can greatly improve our mental health and wellness including healing from stress and burnout, alleviating symptoms of depression and anxiety, and restoring our marriage and relationships. Counselling greatly enhances our quality of life, and is always a valuable investment in ourselves.
![Photo of Pelaelo Masalesa - Pelaelo Masalesa Clinical Psychologist PTY (LTD), MSc, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/39f3d0a2-b511-42a3-a5ab-1aa4ec96e75d/1/320x400.png)
Pelaelo Masalesa Clinical Psychologist PTY (LTD)
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Persequor Park 0020
Pelaelo Masalesa is a Clinical Psychologist in full time private practice. I have worked with a variety of diverse groups across different races, languages, etc. My private practice offers Physical One-on-One consultations, virtual consultations, short & long term therapies, and child/play therapy for children as young as 5 years old. My practice is informed by an Integrative Practice Model. I also do medico-legal assessments and a variety of other assessments such as school placements, personality profiles, emotional assessments, carrier assessments, road accident funds assessments etc. I obtained my Bachelor of Science degree the
Pelaelo Masalesa is a Clinical Psychologist in full time private practice. I have worked with a variety of diverse groups across different races, languages, etc. My private practice offers Physical One-on-One consultations, virtual consultations, short & long term therapies, and child/play therapy for children as young as 5 years old. My practice is informed by an Integrative Practice Model. I also do medico-legal assessments and a variety of other assessments such as school placements, personality profiles, emotional assessments, carrier assessments, road accident funds assessments etc. I obtained my Bachelor of Science degree the
![Photo of Calynn Erin Walker - Calynn Walker Counselling Psychologist, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/023b9b55-2fad-4b1d-8b73-a8c1bf154287/2/320x400.jpeg)
Calynn Walker Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Midstream Estate 1692
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
![Photo of Suzaan Lourens - Suzaan Lourens Registered Counsellor, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/1fe80f88-f935-41b3-8f8f-588a2d5131d4/3/320x400.jpeg)
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Pretoria South 0078
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
![Photo of Tebogo Lebo Bernice - Pertinacity Counselling Centre, Pretoria, Social Worker](https://photos.psychologytoday.com/27cad697-daf0-41b9-b890-16d8eaeb5b9b/3/320x400.jpeg)
Pertinacity Counselling Centre, Pretoria
Social Worker
Verified Verified
2 Endorsed
Atteridgeville West 0008
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
![Photo of Lutendo Munyai - Lutendo Munyai , SACSSP, Social Worker](https://photos.psychologytoday.com/436781b9-9dcc-4787-be32-e472eb931e6b/1/320x400.jpeg)
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
![Photo of Anelise Kennedy, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/3f8e9b6e-83f8-436b-a814-958138160398/3/320x400.jpeg)
My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.
My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.
![Photo of Shanté Dalhouzie, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/cd9a6e7c-5c75-406c-96ee-7e3d13b4812f/2/320x400.jpeg)
Shanté Dalhouzie
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Pretoria West 0183
Not accepting new clients
Flourish Well-being is an independent psychological practice, under which I offer mental health services. I find purpose in assisting individuals on their life journey. My aim is to assist individuals and/or families on their path to achieving emotional and mental stability, assisting children, adolescents and adults struggling with challenges in daily life or overcoming traumatic events.
Flourish Well-being is an independent psychological practice, under which I offer mental health services. I find purpose in assisting individuals on their life journey. My aim is to assist individuals and/or families on their path to achieving emotional and mental stability, assisting children, adolescents and adults struggling with challenges in daily life or overcoming traumatic events.
![Photo of Sharon Govender, MA, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/d78755d0-d664-4638-a63f-4c97322bf16c/1/320x400.jpeg)
As a therapist, I believe in the integrity of the therapeutic environment. You entrust me, as your therapist with your most intimate life story. As such, the therapy space is one of authenticity and honesty. I believe that when you enter the therapeutic environment, your goal is to regain control over a situation, or to learn coping strategies to deal with situations that cannot be changed, such as in cases of bereavement and trauma. I facilitate your journey to recovery and emotional equilibrium by focusing on developing coping skills I also assist children who are not coping with academic work.
As a therapist, I believe in the integrity of the therapeutic environment. You entrust me, as your therapist with your most intimate life story. As such, the therapy space is one of authenticity and honesty. I believe that when you enter the therapeutic environment, your goal is to regain control over a situation, or to learn coping strategies to deal with situations that cannot be changed, such as in cases of bereavement and trauma. I facilitate your journey to recovery and emotional equilibrium by focusing on developing coping skills I also assist children who are not coping with academic work.
![Photo of Nomkhosi Mangwabe Qwabe - Nomkhosi MaNgwabe Qwabe, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/db3dc0c0-9963-4c9f-bd08-9618ffc669da/3/320x400.jpeg)
Nomkhosi MaNgwabe Qwabe
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Pretoria City Council 0004
The Present is the WINDOW into the past. Be aware of your past and examine the SCRIPT you were given from your family bloodline. I'll love to help you rewrite it with GOD. When it comes to traits that we carry both the BIBLE and SCIENCE have much to say. Our journey through life is shaped by the legacy of those who came before us for better or worse. It is important to understand that the type of family history that get passed down through generations reflects the same recurring problems and troubles that all our ancestors experienced. LET me help you break the CHAINS of Generational Trauma & set yourself and children FREE for GOOD.
The Present is the WINDOW into the past. Be aware of your past and examine the SCRIPT you were given from your family bloodline. I'll love to help you rewrite it with GOD. When it comes to traits that we carry both the BIBLE and SCIENCE have much to say. Our journey through life is shaped by the legacy of those who came before us for better or worse. It is important to understand that the type of family history that get passed down through generations reflects the same recurring problems and troubles that all our ancestors experienced. LET me help you break the CHAINS of Generational Trauma & set yourself and children FREE for GOOD.
![Photo of Annelize Van Antwerp, PhD, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/544ffb0b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Counseling psychologist, my role, through therapeutic intervention and assessment, is to assist you in the process of learning to improve your ability to cope with and overcome life's challenges and demands by moving from a place of sinking to thriving, to regain your purpose in life and improve interpersonal relationships.
As a Counseling psychologist, my role, through therapeutic intervention and assessment, is to assist you in the process of learning to improve your ability to cope with and overcome life's challenges and demands by moving from a place of sinking to thriving, to regain your purpose in life and improve interpersonal relationships.
![Photo of Specialist Marriage And Relationship Counsellor Lufuno Lucky Ramabulana, General Counsellor](https://photos.psychologytoday.com/1ba8acb7-f9a8-4a3d-925d-eececa719958/2/320x400.jpeg)
Specialist Marriage And Relationship Counsellor Lufuno Lucky Ramabulana
General Counsellor
Verified Verified
1 Endorsed
Pretoria City Council 0004
Are you in search of a skilled and empathetic counselor to guide you through life's challenges? Whether it's a rocky patch in your relationship, a traumatic event that has left you feeling overwhelmed, the loss of a loved one that's left a void, or a need for expert career guidance, I'm here to offer the support and solutions you're looking for. As a professional wellness counselor, I bring a wealth of experience to the table. I specialize in providing tailored counseling and coaching services, and I'm passionate about helping you find your path to a happier, healthier, and more fulfilling life. Contact me today
Are you in search of a skilled and empathetic counselor to guide you through life's challenges? Whether it's a rocky patch in your relationship, a traumatic event that has left you feeling overwhelmed, the loss of a loved one that's left a void, or a need for expert career guidance, I'm here to offer the support and solutions you're looking for. As a professional wellness counselor, I bring a wealth of experience to the table. I specialize in providing tailored counseling and coaching services, and I'm passionate about helping you find your path to a happier, healthier, and more fulfilling life. Contact me today
How does your Counsellor compare?
Number of Counsellors in Pretoria Show
< 10
Counsellors in Pretoria Show who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Eating Disorders |
100% | Bereavement |
100% | Divorce |
100% | Anger Management |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Fedhealth |
How Counsellors in Pretoria Show see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Pretoria Show?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.