Trauma and PTSD Therapists in Norwood
My experience includes working with trauma, mood, personality and anxiety.
I am a psycho-dynamically trained therapist with a vested interest in working from an integrated approach that best fits the client and their needs. I believe in a wholistic approach to therapy and treatment that is rooted within the clients unique social context. I have a keen interest in working with couples and young professionals.
My experience includes working with trauma, mood, personality and anxiety.
I am a psycho-dynamically trained therapist with a vested interest in working from an integrated approach that best fits the client and their needs. I believe in a wholistic approach to therapy and treatment that is rooted within the clients unique social context. I have a keen interest in working with couples and young professionals.
Yochi (Jonathan) Ress
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Norwood 2192
My ideal client seeks to break through limiting, habitual patterns of behaviour. These may be due to deep held fears or limiting/negative core self-beliefs. It presents as anything from Depression, Anxiety and/or addictions to many other conditions in between affecting people in today's challenging world. The goal here is being awake and free from self-sabotaging patterns that stem from deep conditioning and/or traumatic early experiences. I have overseas training in psychedelic-assisted psychotherapy, and this is my super speciality for over a decade. I help many clients to optimise their Ketamine-infusion (or similar) sessions.
My ideal client seeks to break through limiting, habitual patterns of behaviour. These may be due to deep held fears or limiting/negative core self-beliefs. It presents as anything from Depression, Anxiety and/or addictions to many other conditions in between affecting people in today's challenging world. The goal here is being awake and free from self-sabotaging patterns that stem from deep conditioning and/or traumatic early experiences. I have overseas training in psychedelic-assisted psychotherapy, and this is my super speciality for over a decade. I help many clients to optimise their Ketamine-infusion (or similar) sessions.
I am a qualified music therapist. Music plays a crucial role in our daily lives. Music therapy is a creative, non-invasive approach that allows clients to access and engage with different perspectives.
I am a qualified music therapist. Music plays a crucial role in our daily lives. Music therapy is a creative, non-invasive approach that allows clients to access and engage with different perspectives.
More Therapists Nearby
My therapeutic approach is very safe for clients, with minimal information/details to be shared, especially for sexual trauma.
I help adults, athletes, partners, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and living an optimal life. These may include: Abuse, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Post-Traumatic Stress Disorders, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
My therapeutic approach is very safe for clients, with minimal information/details to be shared, especially for sexual trauma.
I help adults, athletes, partners, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and living an optimal life. These may include: Abuse, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Post-Traumatic Stress Disorders, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
Ivy Jane Mugambi
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Morningside 2196
My areas of expertise include; anxiety, stress and burn-out, depression, relationships, couples counseling, grief, trauma, career assessment, career transition and employee wellness.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
My areas of expertise include; anxiety, stress and burn-out, depression, relationships, couples counseling, grief, trauma, career assessment, career transition and employee wellness.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
If you are struggling with - • anxiety • trauma/ PTSD • depression • panic attacks • relationship issues • insomnia • stress • loss • addiction • anger • fear or phobia • chronic pain • digestive issues (IBS, etc.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
If you are struggling with - • anxiety • trauma/ PTSD • depression • panic attacks • relationship issues • insomnia • stress • loss • addiction • anger • fear or phobia • chronic pain • digestive issues (IBS, etc.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
My interests include trauma, grief and loss, general life complications, child and adolescent counselling.
Life is tough enough to deal with without the added pains of past trauma, loss and grief, feelings of depression, anxiety and so much more. It is my passion to help you heal through these pains and empower you to continue on a lighter, happier path where these burdens no longer weigh you down. Going through therapy is a process, and you should be proud of yourself for taking the first step. I am here to start this process with you and facilitate your journey in a safe, non judgmental space.
My interests include trauma, grief and loss, general life complications, child and adolescent counselling.
Life is tough enough to deal with without the added pains of past trauma, loss and grief, feelings of depression, anxiety and so much more. It is my passion to help you heal through these pains and empower you to continue on a lighter, happier path where these burdens no longer weigh you down. Going through therapy is a process, and you should be proud of yourself for taking the first step. I am here to start this process with you and facilitate your journey in a safe, non judgmental space.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
Nothando Willis
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Sandton 2196
My training over the years has included working in disadvantaged communities and with a diverse range of clients with different presenting problems such as trauma, depression, anxiety, grief and adjustment difficulties in different scales, involving children, adolescents, adults, couples and families.
I am a registered Counselling Psychologist with experience in helping clients with a variety of serious and daily mental health struggles. As an Integrative based Psychologist, I look forward to meeting my clients where they are at and assist in fostering a better connection with him/herself, relationships with others; and most importantly, to understand the dynamics with self and others. I am registered with the Health Professions Council of South Africa (HPCSA) and my practice is registered with the Board of Healthcare Funders (BHF). Recently, I obtained certification and accreditation as a BrainWorking Recursive Therapy (BWRT).
My training over the years has included working in disadvantaged communities and with a diverse range of clients with different presenting problems such as trauma, depression, anxiety, grief and adjustment difficulties in different scales, involving children, adolescents, adults, couples and families.
I am a registered Counselling Psychologist with experience in helping clients with a variety of serious and daily mental health struggles. As an Integrative based Psychologist, I look forward to meeting my clients where they are at and assist in fostering a better connection with him/herself, relationships with others; and most importantly, to understand the dynamics with self and others. I am registered with the Health Professions Council of South Africa (HPCSA) and my practice is registered with the Board of Healthcare Funders (BHF). Recently, I obtained certification and accreditation as a BrainWorking Recursive Therapy (BWRT).
Siphumulile (Phumi) Nqoko
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Sandton 2196
My interests are working with depression, anxiety, personality, trauma, and general life stressors.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
My interests are working with depression, anxiety, personality, trauma, and general life stressors.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
I offer my services to clients who have suffered a trauma and work with them to overcome rather than to bury their traumatic experiences.
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
I offer my services to clients who have suffered a trauma and work with them to overcome rather than to bury their traumatic experiences.
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Sarah Cohen-Schwarz
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Randburg 2193
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Sharon Tsarafi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sandton City 2196
Waitlist for new clients
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
Ukiyo Counselling And Life Skills Coaching
General Counsellor, BSocSci Hons
Verified Verified
Roodepoort 2196
Management and Support of Mental Health related issues and Personal Crisis-Management and Support of neurodiverse Individuals-Coping with Life Challenges (Coping Skills)-Counselling to assist with ones improvement of life and self- Individual (Adult & Child) and Group Counselling-Employee Wellness- Trauma Counselling-Couples counselling- Private Workshops.
I am a Licensed Specialist Wellness Counsellor registered with the ASCHP and I am a Life Skills Coach. Your Mental Health and well-being is so important and I am always honored to be apart of my clients journey. I work with adults, adolescents, families and couples.
Management and Support of Mental Health related issues and Personal Crisis-Management and Support of neurodiverse Individuals-Coping with Life Challenges (Coping Skills)-Counselling to assist with ones improvement of life and self- Individual (Adult & Child) and Group Counselling-Employee Wellness- Trauma Counselling-Couples counselling- Private Workshops.
I am a Licensed Specialist Wellness Counsellor registered with the ASCHP and I am a Life Skills Coach. Your Mental Health and well-being is so important and I am always honored to be apart of my clients journey. I work with adults, adolescents, families and couples.
Vivify You (Mental health and Wellness)
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Sandringham 2131
Specializing in trauma and personal development, I use diverse tools to create customized sessions for clients, fostering healing and growth.
Ideal clients for me are individuals committed to overcoming personal traumas, hindering their growth. They eagerly seek understanding of their behaviors and interactions, acknowledging the impact of past experiences. Resilient and open to introspection, they actively pursue therapeutic support to navigate and heal, fostering emotional well-being and healthier relationships. In the realm of personal development, my ideal clients, aged 25 and older, are financially prosperous and driven to advance in life. Actively pursuing positive change, they show commendable openness to exploring diverse tools and methods.
Specializing in trauma and personal development, I use diverse tools to create customized sessions for clients, fostering healing and growth.
Ideal clients for me are individuals committed to overcoming personal traumas, hindering their growth. They eagerly seek understanding of their behaviors and interactions, acknowledging the impact of past experiences. Resilient and open to introspection, they actively pursue therapeutic support to navigate and heal, fostering emotional well-being and healthier relationships. In the realm of personal development, my ideal clients, aged 25 and older, are financially prosperous and driven to advance in life. Actively pursuing positive change, they show commendable openness to exploring diverse tools and methods.
Life can be challenging and facing it alone can feel overwhelming. My practice offers a compassionate space to explore your thoughts and emotions freely. I specialise in individual counselling, career counselling, grief and trauma counselling. I use a client-centred approach that prioritises your unique needs. You deserve to be heard, understood, and supported. Together, we will uncover your strengths, develop coping strategies, and foster empowerment. I'm committed to helping you achieve emotional well-being and navigate life’s difficulties confidently.
Life can be challenging and facing it alone can feel overwhelming. My practice offers a compassionate space to explore your thoughts and emotions freely. I specialise in individual counselling, career counselling, grief and trauma counselling. I use a client-centred approach that prioritises your unique needs. You deserve to be heard, understood, and supported. Together, we will uncover your strengths, develop coping strategies, and foster empowerment. I'm committed to helping you achieve emotional well-being and navigate life’s difficulties confidently.
See more therapy options for Norwood
Nearby Trauma and PTSD Counsellors Searches for Norwood
- Craighall
- Craighall Park
- Dunkeld West
- Hyde Park
- Illovo
- Linksfield
- Melrose
- Parkmore
- Rosebank
- Sandhurst
- Sandown
- Saxonwold
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.