Cognitive Behavioural (CBT) Therapists in Northcliff

Photo of Nicole Lizelle Whiteman, MA, HPCSA - Couns. Psych., Psychologist
Nicole Lizelle Whiteman
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Northcliff 2195
I am the Founder and Director of Home of Psychology, a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am the Founder and Director of Home of Psychology, a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
087 250 2389 x86 View 087 250 2389 x86
Photo of Deanne Pickworth, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Deanne Pickworth
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Northcliff 2195
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy (CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
087 250 2389 x11 View 087 250 2389 x11
Photo of Deepesh Nirmaldas Dayal - Conscious Psychology - Deepesh Dayal, MA, HPCSA - Couns. Psych., Psychologist
Conscious Psychology - Deepesh Dayal
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Northcliff 2195  (Online Only)
I have trained in an interdisciplinary way, with practical experience in a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), the humanistic approach, narrative therapy, psychodynamic therapy and Solution-Focused Brief Therapy (SFBT), as well as in working with sexually and gender-diverse people.
Hi, I’m Deepesh Dayal, a Counselling Psychologist at Conscious Psychology, offering online therapy. My career was initially in the education field, and from the start of my professional career, I have always been an active community volunteer, across a range of different community projects. This ignited a deep interest in helping people, and pursuing a new path, to become a practising counselling psychologist.
I have trained in an interdisciplinary way, with practical experience in a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), the humanistic approach, narrative therapy, psychodynamic therapy and Solution-Focused Brief Therapy (SFBT), as well as in working with sexually and gender-diverse people.
Hi, I’m Deepesh Dayal, a Counselling Psychologist at Conscious Psychology, offering online therapy. My career was initially in the education field, and from the start of my professional career, I have always been an active community volunteer, across a range of different community projects. This ignited a deep interest in helping people, and pursuing a new path, to become a practising counselling psychologist.
087 250 2962 x15 View 087 250 2962 x15
Photo of Gizella Harding, MA, HPCSA - Clin. Psych., Psychologist
Gizella Harding
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Northcliff 2195
I received training in different psychological modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic therapy.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I received training in different psychological modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic therapy.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
087 250 0719 x25 View 087 250 0719 x25
Photo of Trudie le Roux, MA, HPCSA - Couns. Psych., Psychologist
Trudie le Roux
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Northcliff 2115
My name is Trudie le Roux. I am registered as a counselling psychologist with the Health Professions Council of South Africa (HPCSA). ​I believe in the transformative power of Truth, Love and Resilience. They are my coordinates. I believe that these coordinates will change your life. By embracing truth, love and resilience
My name is Trudie le Roux. I am registered as a counselling psychologist with the Health Professions Council of South Africa (HPCSA). ​I believe in the transformative power of Truth, Love and Resilience. They are my coordinates. I believe that these coordinates will change your life. By embracing truth, love and resilience
087 250 0162 x99 View 087 250 0162 x99
Photo of Emmanuel Davel, MA, HPCSA - Clin. Psych., Psychologist
Emmanuel Davel
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Northcliff 2195
I am a Clinical Psychologist in private practice, and have worked in a major trauma hospital and a private Psychiatric Hospital. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted in-patients at Akeso Clinic Parktown and Johannesburg Surgical Hospital and out patients at my practice.
I am a Clinical Psychologist in private practice, and have worked in a major trauma hospital and a private Psychiatric Hospital. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted in-patients at Akeso Clinic Parktown and Johannesburg Surgical Hospital and out patients at my practice.
087 250 2837 x85 View 087 250 2837 x85
Photo of Dr. Johrine Cronjé, PhD, HPCSA - Counsellor, Registered Counsellor
Dr. Johrine Cronjé
Registered Counsellor, PhD, HPCSA - Counsellor
Verified Verified
Northcliff 2115  (Online Only)
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
071 214 5661 View 071 214 5661
Photo of Gené van der Merwe, General Counsellor
Gené van der Merwe
General Counsellor
Verified Verified
Northcliff 2195  (Online Only)
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
087 250 0513 x69 View 087 250 0513 x69
Photo of Kailie Labuschagne, PhD, General Counsellor
Kailie Labuschagne
General Counsellor, PhD
Verified Verified
2 Endorsed
Northcliff 1709
I create a safe space for those who are ready to invest in themselves and their interpersonal relationships. A space in which you can start your healing journey, face your trauma and put the time and effort in to become your true self. I assist with issues ranging from marriage counselling to general conflict-resolution, as well as daily life skills. QuintiSensual is a tranquil space where healthy relationships grow, healing starts and clients lead a happier, holistic life. If you are tired of your current situation, let's work together in developing your new life, in Love.
I create a safe space for those who are ready to invest in themselves and their interpersonal relationships. A space in which you can start your healing journey, face your trauma and put the time and effort in to become your true self. I assist with issues ranging from marriage counselling to general conflict-resolution, as well as daily life skills. QuintiSensual is a tranquil space where healthy relationships grow, healing starts and clients lead a happier, holistic life. If you are tired of your current situation, let's work together in developing your new life, in Love.
087 250 0442 x10 View 087 250 0442 x10
Photo of Dipasa David Shiringani, MA, HPCSA - Clin. Psych., Psychologist
Dipasa David Shiringani
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
2 Endorsed
Northcliff 2115
I am a male african Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds
I am a male african Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds
087 250 2910 x45 View 087 250 2910 x45
Photo of Ushmita Nana, MA, HPCSA - Couns. Psych., Psychologist
Ushmita Nana
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Northcliff 1709
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
087 250 0442 x87 View 087 250 0442 x87
Photo of Carol Anne Nader, HPCSA - Counsellor, Psychologist
Carol Anne Nader
Psychologist, HPCSA - Counsellor
Verified Verified
Northcliff 2195
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
087 250 0412 x10 View 087 250 0412 x10
Photo of Nevern Subermoney, MA, HPCSA - Clin. Psych., Psychologist
Nevern Subermoney
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Northcliff 1709  (Online Only)
I am motivated to help those who want some kind of change in their life, but are struggling to know how to get unstuck. I also have experience dealing with a comprehensive range of mental disorders, but I have special interests in stress, anxiety, addictions and mood disorders.
I am motivated to help those who want some kind of change in their life, but are struggling to know how to get unstuck. I also have experience dealing with a comprehensive range of mental disorders, but I have special interests in stress, anxiety, addictions and mood disorders.
087 250 0536 x38 View 087 250 0536 x38
Photo of Nomathamsanqa Mthombeni - Noma Counsellor, Registered Counsellor
Noma Counsellor
Registered Counsellor
Verified Verified
1 Endorsed
Northcliff 2195
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
087 250 0592 x34 View 087 250 0592 x34
Photo of Lynett Olivier, MSc, General Counsellor
Lynett Olivier
General Counsellor, MSc
Verified Verified
4 Endorsed
Northcliff 2115
As therapist and Sexologist, I have extensive experience in human development and fulfilment. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
As therapist and Sexologist, I have extensive experience in human development and fulfilment. We work through individual concerns, struggles, pain, hurt and strive to create life you desire (sexual or otherwise). Sexual health therapy focusses on erectile function, sexual pain disorders, low libido, trauma, communication, conflict, recurring unhealthy cycles, sexual desires/arousal, infidelity, addictions, loss of connection, alternative relationship styles, sexual identity and other. Our development is our greatest achievement.
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Photo of Muhammad Coovadia, BSocSci Hons, Registered Counsellor
Muhammad Coovadia
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Northcliff 1709  (Online Only)
"It is not the challenges that define us, but how we respond to those challenges."
"It is not the challenges that define us, but how we respond to those challenges."
087 250 2042 x99 View 087 250 2042 x99
Photo of Romy Morsner, General Counsellor
Romy Morsner
General Counsellor
Verified Verified
1 Endorsed
Northcliff 2115
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
087 250 0592 x56 View 087 250 0592 x56
Photo of Rina van der Watt, MA, HPCSA - Couns. Psych., Psychologist
Rina van der Watt
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Northcliff 2195
I work with people of all ages. People differ from each other and their experience of trauma and difficulty also differ. Our joys and suffering are as unique as our fingerprints. "Talk therapy" is a very important part of therapy, but sometimes something broader is needed. For this reason, practical methods involving the whole body are used. Here are two comments from two of my clients: "Rina goes beyond the call of duty. She creates a safe and comfortable environment Her methods are so subtle I don't even feel like I'm in a therapy session, but the results from the sessions are astounding. "
I work with people of all ages. People differ from each other and their experience of trauma and difficulty also differ. Our joys and suffering are as unique as our fingerprints. "Talk therapy" is a very important part of therapy, but sometimes something broader is needed. For this reason, practical methods involving the whole body are used. Here are two comments from two of my clients: "Rina goes beyond the call of duty. She creates a safe and comfortable environment Her methods are so subtle I don't even feel like I'm in a therapy session, but the results from the sessions are astounding. "
087 250 0513 x63 View 087 250 0513 x63

More Therapists Nearby

Photo of Angie Rambaran, General Counsellor
Angie Rambaran
General Counsellor
Verified Verified
Montgomery Park 2195
Her approach is integrative, combining cognitive behavioural strategy with NLP methods to assist them break away from limiting thought patterns, behaviours and set themselves free to live an authentic life, a life of their dreams.
Everyone today is facing many challenges and lack of belongingness within the society. The difficult circumstances that they face are because of limited opportunities, viable employment and health and social services. These challenges that they endure affect them both internally and externally which can be overwhelming and thus inhibits them from reaching their full potential.
Her approach is integrative, combining cognitive behavioural strategy with NLP methods to assist them break away from limiting thought patterns, behaviours and set themselves free to live an authentic life, a life of their dreams.
Everyone today is facing many challenges and lack of belongingness within the society. The difficult circumstances that they face are because of limited opportunities, viable employment and health and social services. These challenges that they endure affect them both internally and externally which can be overwhelming and thus inhibits them from reaching their full potential.
087 250 2748 x25 View 087 250 2748 x25
Photo of Mohammed Uzair Bhamjee, MSocSci, HPCSA - Couns. Psych., Psychologist
Mohammed Uzair Bhamjee
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Linden 2195
I am a dedicated and enthusiastic counseling psychologist with expertise in addressing various forms of trauma. While proficient in diverse therapeutic modalities, I am particularly drawn to the family systems approach and cognitive behavioural therapy. However, I maintain flexibility in assessing and integrating other psychological techniques tailored to individual needs, treatment plans, and therapy objectives. Specialising in trauma/ trauma debriefs and BWRT, My practice in Johannesburg is located in Saxonwold, serving surrounding areas such as Parktown, Rosebank, Houghton and Greenside.
I am a dedicated and enthusiastic counseling psychologist with expertise in addressing various forms of trauma. While proficient in diverse therapeutic modalities, I am particularly drawn to the family systems approach and cognitive behavioural therapy. However, I maintain flexibility in assessing and integrating other psychological techniques tailored to individual needs, treatment plans, and therapy objectives. Specialising in trauma/ trauma debriefs and BWRT, My practice in Johannesburg is located in Saxonwold, serving surrounding areas such as Parktown, Rosebank, Houghton and Greenside.
066 230 9878 View 066 230 9878

See more therapy options for Northcliff

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.