Pregnancy, Prenatal, Postpartum Therapists in Johannesburg

Welcome to Sasha Talia Counselling. Consulting in areas of Abuse/ Addiction/ Trauma/ Narcissism/ Relationships/ Depression/ Anxiety / Pregnancy related, Child welfare, as well as other general counselling requirements. This is a safe space where you journey through your heart and mind to function holistically as the best version of yourself. With innovative techniques in counselling this dynamic therapy practice pioneers the process of counselling in excellence. Happiness prioritized.

I am committed to providing a supportive and nonjudgemental space for all my clients. My practice encompasses working with children, adults, and the elderly, each with unique needs and life experiences.

We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.

No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!

I work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.

We often find ourselves facing overwhelming circumstances at all different stages of our lives in which we need guidance, support, and a safe space to speak and be heard.

Overwhelmed and struggling to cope with worries and fear. Feeling incapacitated by anxiety and panic attacks. In desperate need of some relief and a means of coping. Struggling to face life, feeling hopeless, lifeless, lost, sad and worthless. Wanting some meaning to life, to find hope, personal value. Lashing out at those you love. Fatigued. Grieving and needing some help to carry on. Confused about your own feelings and thoughts. Stressed. Directionless, unhappy at work. Professional help is available.

The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.

I'm Brigitte, a mediator and counselor with extensive experience in corporate training and psychosocial support. As a mother of four, I navigate the complexities of blended family life with empathy and resilience. Having gone through a divorce with children and combining families to create new family systems, I understand the challenges of joint parenting, setting boundaries, and letting go. My goal is to assist you in navigating these challenges as well. I know how challenging life transitions, stress, and anxiety can be and the importance of having the right person along this journey with you.

Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.

Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.

I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.

As a counselor, my mission is to guide individuals who are seeking more fulfillment in life, empowering them to navigate the delicate balance between work, personal aspirations, and self-discovery. I specialize in supporting clients who feel a stirring desire for change, recognizing that they are capable of achieving more and yearning to unlock their full potential. In our sessions, we explore the unique challenges that arise from juggling the demands of daily life, families and parenthood while striving to pursue personal dreams and aspirations.

Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization

As a Counselling Psychologist based in Northcliff / Fairland, I provide high quality, focused therapy that aims to help any client in my care to live a fuller life. If you’re struggling with relationships, or wanting to move past troubles or behaviours that are holding you back, psychotherapy can support you to engage with these in a way that helps you to truly move forward.

I am a counsellor who helps others reach their goals and work through trauma, I help others by guiding them in the right direction and assisting them with self-discovery. I help with your emotions and self-expression and assist you with new ways to express your emotions. I serve the public, adults, and children. Anyone who reaches out for help deserves to be helped to the best of my ability. Mental and emotional health is what I focus on, and I find the best therapy method for every client. I'm a loyal and open person. I aim to empower others, help them grow, and reach their full potential.

In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.

Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?

Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.