Borderline Personality (BPD) Therapists in Johannesburg

Photo of Michelle Karen Townsend, PsySSA Counsellor, General Counsellor
Michelle Karen Townsend
General Counsellor, PsySSA Counsellor
Verified Verified
Johannesburg 2000
Individual Counselling, Relationship Counselling, Couples Counselling, Depression, Stress and anxiety, Borderline Personality, Adjustment related difficulties, Anger management, Bereavement and grief work, Childhood-related issues, Chronic pain management / chronic illness, Dealing with divorce, Occupational/workplace related issues, Trauma – acute and long.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
Individual Counselling, Relationship Counselling, Couples Counselling, Depression, Stress and anxiety, Borderline Personality, Adjustment related difficulties, Anger management, Bereavement and grief work, Childhood-related issues, Chronic pain management / chronic illness, Dealing with divorce, Occupational/workplace related issues, Trauma – acute and long.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
087 250 2837 x29 View 087 250 2837 x29
Photo of Dzunisani Innocent Baloyi, MA, HPCSA - Clin. Psych., Psychologist
Dzunisani Innocent Baloyi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Struggling with depression, anxiety, stress, bereavement, trauma etc.? Have you been having problems in your relationships? Have you been experiencing troubling emotions and thoughts? Or you are not quite sure what is the problem? Not to worry, I am here to assist you!
Struggling with depression, anxiety, stress, bereavement, trauma etc.? Have you been having problems in your relationships? Have you been experiencing troubling emotions and thoughts? Or you are not quite sure what is the problem? Not to worry, I am here to assist you!
087 250 2910 x70 View 087 250 2910 x70
Photo of Pandelani Muthuphei, MA, HPCSA - Clin. Psych., Psychologist
Pandelani Muthuphei
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2092
We all go through ups and downs in life. Although we can manage most of the things we go through, sometimes we may need someone to help us manage some of the challenges that we going through as they can be overwhelming. Therapy is a safe space to help us unpack and deal with what could be overwhelming me. Having an objective mind walking you through your own mind.
We all go through ups and downs in life. Although we can manage most of the things we go through, sometimes we may need someone to help us manage some of the challenges that we going through as they can be overwhelming. Therapy is a safe space to help us unpack and deal with what could be overwhelming me. Having an objective mind walking you through your own mind.
087 250 0719 x72 View 087 250 0719 x72
Photo of Bomikazi Lupindo, MA, HPCSA - Clin. Psych., Psychologist
Bomikazi Lupindo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2092  (Online Only)
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
087 250 0412 x57 View 087 250 0412 x57
Photo of Emmanuel Davel, MA, HPCSA - Clin. Psych., Psychologist
Emmanuel Davel
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2092
I am a Clinical Psychologist in private practice, and have worked in a major trauma hospital and a private Psychiatric Hospital. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted in-patients at Akeso Clinic Parktown and Johannesburg Surgical Hospital and out patients at my practice.
I am a Clinical Psychologist in private practice, and have worked in a major trauma hospital and a private Psychiatric Hospital. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted in-patients at Akeso Clinic Parktown and Johannesburg Surgical Hospital and out patients at my practice.
087 250 2837 x85 View 087 250 2837 x85
Photo of Shoni Beatrice Mhangwani, BSocSci Hons, General Counsellor
Shoni Beatrice Mhangwani
General Counsellor, BSocSci Hons
Verified Verified
Johannesburg 2001
I am a specialist wellness counsellor who is very much passionate in counselling. I provide counselling services on Trauma, Depression, Anxiety, HIV as well as learning difficulties and career counselling amongst others but not limited. I attend to clients holistically with a view to reset their lives to enhance their productivity and to regain their sense of belonging.
I am a specialist wellness counsellor who is very much passionate in counselling. I provide counselling services on Trauma, Depression, Anxiety, HIV as well as learning difficulties and career counselling amongst others but not limited. I attend to clients holistically with a view to reset their lives to enhance their productivity and to regain their sense of belonging.
087 250 2910 x99 View 087 250 2910 x99
Photo of Leepile Thebe, MA, HPCSA - Couns. Psych., Psychologist
Leepile Thebe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Johannesburg 2000
I work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
I work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
087 250 0513 x79 View 087 250 0513 x79
Photo of Thabiso Ntshangase - Mental Health and Social Justice Clinic, MPsych, HPCSA - Clin. Psych., Psychologist
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
087 250 0162 x26 View 087 250 0162 x26
Photo of Debbie Jennifer Howes, MA, HPCSA - Clin. Psych., Psychologist
Debbie Jennifer Howes
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2001
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
087 250 0162 x19 View 087 250 0162 x19
Photo of Doron Zar, MA, HPCSA - Clin. Psych., Psychologist
Doron Zar
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Whatever your background or issue, lets work together to make sense of your struggle, to help you live a more meaningful and effective life with more fulfilling relationships.
Whatever your background or issue, lets work together to make sense of your struggle, to help you live a more meaningful and effective life with more fulfilling relationships.
087 250 0536 x33 View 087 250 0536 x33
Photo of Dr. Portia Monnapula-Mazabane, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Portia Monnapula-Mazabane
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
031 562 1570 View 031 562 1570
Photo of Jana Lazarus, PhD, HPCSA - Clin. Psych., Psychologist
Jana Lazarus
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
087 250 0914 x67 View 087 250 0914 x67
Photo of Liesl Eliastam, MSocSci, HPCSA - Couns. Psych., Psychologist
Liesl Eliastam
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Johannesburg 2092  (Online Only)
Waitlist for new clients
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
087 250 0616 x23 View 087 250 0616 x23
Photo of Christel Roets - Psych Central, MA, HPCSA - Clin. Psych., Psychologist
Psych Central
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2001
Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization
Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization
087 250 2042 x46 View 087 250 2042 x46
Photo of Siphumulile (Phumi) Nqoko, MSocSci, HPCSA - Couns. Psych., Psychologist
Siphumulile (Phumi) Nqoko
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Johannesburg 2000
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
087 250 0412 x38 View 087 250 0412 x38
Photo of Nkateko Ndala-Magoro - Pretoria Psychologists (Pty)Ltd., MA, HPCSA - Couns. Psych., Psychologist
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Johannesburg 2000
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
087 250 0592 x91 View 087 250 0592 x91
Photo of Thami Mbonambi, MSocSci, HPCSA - Clin. Psych., Psychologist
Thami Mbonambi
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
087 250 0616 x64 View 087 250 0616 x64
Photo of Thabiso Ramohlola, MA, HPCSA - Clin. Psych., Psychologist
Thabiso Ramohlola
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
087 250 2148 x46 View 087 250 2148 x46
Photo of Lungile Lechesa, MA, HPCSA - Clin. Psych., Psychologist
Lungile Lechesa
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2000
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
087 250 0536 x87 View 087 250 0536 x87
Dr. Michael H Niss
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Johannesburg 2092
087 250 2219 x19 View 087 250 2219 x19

See more therapy options for Johannesburg

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.