Therapists in Honeydew Ridge
![Photo of Ayabonga Mbalentle Timakwe, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/dc268bd8-c356-4742-8aff-d83659e91704/1/320x400.jpeg)
Ayabonga Mbalentle Timakwe
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Honeydew Ridge 2170
I am a clinical psychologist in private practice, consulting in Cosmo City. I offer a safe and empathic space for my clients to come to a better understanding of themselves, their emotions and behaviours.
I am a clinical psychologist in private practice, consulting in Cosmo City. I offer a safe and empathic space for my clients to come to a better understanding of themselves, their emotions and behaviours.
![Photo of Prita Kana - Psychological and People Transformation Services , MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/34a7a772-9e03-4487-8c52-a9999047226f/2/320x400.jpeg)
Psychological and People Transformation Services
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Honeydew Ridge 2170
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
![Photo of Mandy-Leigh Samaria Van Aswegen, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/b82a8346-f436-4051-82be-14f157a66308/2/320x400.jpeg)
Mandy-Leigh Samaria Van Aswegen
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Honeydew Ridge 2170
BWRT Level One Practitioner. My focus is an integrative, holistic and personalized approach adapted to the needs of each individual client. No two fingerprints are alike, the detail of a fingerprint is influenced by many other factors besides genes. No client is alike “There is no one size that fits all”. I endure to empower a client by utilizing the clients’ strength, willingness, and motivation to recover.
BWRT Level One Practitioner. My focus is an integrative, holistic and personalized approach adapted to the needs of each individual client. No two fingerprints are alike, the detail of a fingerprint is influenced by many other factors besides genes. No client is alike “There is no one size that fits all”. I endure to empower a client by utilizing the clients’ strength, willingness, and motivation to recover.
![Photo of Kayleigh Mbalenhle Green, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/2c68abe3-f6f2-4ad8-b2ef-c500d6703d0a/2/320x400.jpeg)
Kayleigh Mbalenhle Green
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Honeydew Ridge 2170
Although I predominantly work from an integrated Psychodynamic (insight-based) approach as well as Dialectical Behavioural Therapy (DBT). I do however incorporate other modalities. As my main focus is to meet the client’s needs by tailoring my therapeutic interventions specifically to benefit the client. I value working relationally with individuals, understanding the dynamics between myself and the client, gaining insight into their world beyond the therapy space, and going at their necessary pace, to encourage growth, empowerment, and strategies towards psychological wellbeing and self-acceptance.
Although I predominantly work from an integrated Psychodynamic (insight-based) approach as well as Dialectical Behavioural Therapy (DBT). I do however incorporate other modalities. As my main focus is to meet the client’s needs by tailoring my therapeutic interventions specifically to benefit the client. I value working relationally with individuals, understanding the dynamics between myself and the client, gaining insight into their world beyond the therapy space, and going at their necessary pace, to encourage growth, empowerment, and strategies towards psychological wellbeing and self-acceptance.
![Photo of Willa Wagenaar, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/b7edc8d8-0b03-4f8f-9443-5b743b061039/2/320x400.jpeg)
Life is a life long journey of learning, a quest, a rites of passage. It takes courage to grow up and develop a better version of yourself, to create your own inner peace and a sense of well-being.
Life is a life long journey of learning, a quest, a rites of passage. It takes courage to grow up and develop a better version of yourself, to create your own inner peace and a sense of well-being.
![Photo of Dalene Rathnum, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/03e0a6b5-0119-4ac1-9f7a-7c8dc04131c2/4/320x400.jpeg)
“Our wounds are often the openings into the best and most beautiful part of us” – David Richo. This is one of my favoured quotes because it is a reminder that pain and suffering are real but so is the potential for healing and self-discovery. Emotional pain can be intense and can have a detrimental impact on your mental wellbeing, physical well-being, relationships and many other areas of your life. It most profoundly impacts your relationship with yourself.
“Our wounds are often the openings into the best and most beautiful part of us” – David Richo. This is one of my favoured quotes because it is a reminder that pain and suffering are real but so is the potential for healing and self-discovery. Emotional pain can be intense and can have a detrimental impact on your mental wellbeing, physical well-being, relationships and many other areas of your life. It most profoundly impacts your relationship with yourself.
![Photo of Camille Jessica Daligand, General Counsellor](https://photos.psychologytoday.com/b368cff8-ce45-4d17-9856-5d3af9a0f67d/2/320x400.jpeg)
I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching. My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching.
I aim to create a safe and non-judgemental space that focuses on an individual's strengths in order to help them grow and promote their own wellbeing. I want to make counselling accessible and affordable to all. I am a passionate and caring counsellor who uses a person-centred, systems approach to counselling and a non-invasive strength-based approach to neurodiversity coaching. My counselling style uses various combinations of evidence-based approaches in order to provide effective and individualised support. I offer individual and couple counselling as well as neurodiversity coaching.
![Photo of daline lagesse, MA, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/898c722b-2210-4bfb-93e5-5845a5cd8bd3/2/320x400.jpeg)
The world is changing. We all have pivotal moments in our lives as part of our changing world. In these moments we are surrounded by an infinite number of possibilities. Most of us strive to live happy and peaceful lives, but pivotal moments are full of mental and emotional issues that can knock us off balance and keep us stuck or in a place of suffering.
The world is changing. We all have pivotal moments in our lives as part of our changing world. In these moments we are surrounded by an infinite number of possibilities. Most of us strive to live happy and peaceful lives, but pivotal moments are full of mental and emotional issues that can knock us off balance and keep us stuck or in a place of suffering.
![Photo of Theo Erns Botha, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/94a6b4d9-c038-42a1-bb86-3b0225e3b04d/1/320x400.jpeg)
Theo Erns Botha
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Honeydew Ridge 2170
Theo works with a broad range of both in- and outpatients, particularly those whom are struggling with emotionally difficult situations, life transitions, and crisis (including trauma or coping too). That being said, if you are someone who thinks they can benefit from someone who helps you become a better you, you're at the right place. Theo is particularly fond of working with adolescents and students going through difficult times, but enjoys working with improving the healthy functioning of all clients.
Theo works with a broad range of both in- and outpatients, particularly those whom are struggling with emotionally difficult situations, life transitions, and crisis (including trauma or coping too). That being said, if you are someone who thinks they can benefit from someone who helps you become a better you, you're at the right place. Theo is particularly fond of working with adolescents and students going through difficult times, but enjoys working with improving the healthy functioning of all clients.
![Photo of Kailie Labuschagne, PhD, General Counsellor](https://photos.psychologytoday.com/4ea9ef04-8aad-40b7-b159-dd54a2de24a4/2/320x400.jpeg)
I create a safe space for those who are ready to invest in themselves and their interpersonal relationships. A space in which you can start your healing journey, face your trauma and put the time and effort in to become your true self. I assist with issues ranging from marriage counselling to general conflict-resolution, as well as daily life skills. QuintiSensual is a tranquil space where healthy relationships grow, healing starts and clients lead a happier, holistic life. If you are tired of your current situation, let's work together in developing your new life, in Love.
I create a safe space for those who are ready to invest in themselves and their interpersonal relationships. A space in which you can start your healing journey, face your trauma and put the time and effort in to become your true self. I assist with issues ranging from marriage counselling to general conflict-resolution, as well as daily life skills. QuintiSensual is a tranquil space where healthy relationships grow, healing starts and clients lead a happier, holistic life. If you are tired of your current situation, let's work together in developing your new life, in Love.
![Photo of Tania Helen Kruger, BSocSci Hons, General Counsellor](https://photos.psychologytoday.com/a8033c16-26fa-4d46-a8d7-694170c40a59/1/320x400.jpeg)
Tania Helen Kruger
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Honeydew Ridge 2170
Counselling involves the supportive role provided by an empathic counsellor who facilitates a process of in depth self examination, awareness and healing in individuals and relationships. I guide this process by exploring deep rooted belief systems that drive behaviour and emotional reactions in everyday life, ultimately facilitating and providing support through the change process. Clients are given a warm and safe environment where they can express themselves openly and at their own pace, without fear of judgement.
Counselling involves the supportive role provided by an empathic counsellor who facilitates a process of in depth self examination, awareness and healing in individuals and relationships. I guide this process by exploring deep rooted belief systems that drive behaviour and emotional reactions in everyday life, ultimately facilitating and providing support through the change process. Clients are given a warm and safe environment where they can express themselves openly and at their own pace, without fear of judgement.
15 Second Videos
Psychological and People Transformation Services
Mandy-Leigh Samaria Van Aswegen
Kailie Labuschagne
Tania Helen Kruger
![Photo of Jeannette van Dyk, PhD, HPCSA - Ind. Psych., Psychologist](https://photos.psychologytoday.com/63c2824c-b989-457d-b1e7-e5f16120d4df/2/320x400.jpeg)
Discover ways to find fulfilment and flourish in your relationships and career. I enjoy helping couples and offer practical tools dealing with relationship difficulties. This include couples counselling; marital and pre-marital counselling. I provide effective strategies for dealing with work stress; anxiety and psychological burnout. Strategies to overcome procrastination; fear of failure and ways to improve emotional resilience. I also offer trauma an counselling. Discover your ideal career through career counselling and various psychometric assessments for teenagers and adults; or explore career transition counselling for adults.
Discover ways to find fulfilment and flourish in your relationships and career. I enjoy helping couples and offer practical tools dealing with relationship difficulties. This include couples counselling; marital and pre-marital counselling. I provide effective strategies for dealing with work stress; anxiety and psychological burnout. Strategies to overcome procrastination; fear of failure and ways to improve emotional resilience. I also offer trauma an counselling. Discover your ideal career through career counselling and various psychometric assessments for teenagers and adults; or explore career transition counselling for adults.
More Therapists Nearby
![Photo of Riccardo Tagliatti - Educational Psychologist - Riccardo Tagliatti, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/d4c76e31-b6b5-4168-b4b5-afd9af29d2ab/1/320x400.png)
Educational Psychologist - Riccardo Tagliatti
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Randburg 2194
Hi there! My name is Riccardo Tagliatti. As a registered Educational Psychologist, I believe that all my clients have unlimited potential that can be developed, and I enjoy tailoring tools and techniques to suit clients' needs on their journey of growth and development. Within my practice, I strive to take a holistic, culturally responsive, and neurodiversity-affirming approach with all my clients. Before opening my private practice, I worked as a special needs primary school educator for five years and have experience in high school and home school environments.
Hi there! My name is Riccardo Tagliatti. As a registered Educational Psychologist, I believe that all my clients have unlimited potential that can be developed, and I enjoy tailoring tools and techniques to suit clients' needs on their journey of growth and development. Within my practice, I strive to take a holistic, culturally responsive, and neurodiversity-affirming approach with all my clients. Before opening my private practice, I worked as a special needs primary school educator for five years and have experience in high school and home school environments.
![Photo of Belinda Ten Doeschate - Belinda ten Doeschate Mental health and wellness , ASCHP Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/09614262-7112-4f11-a450-58c098fb8695/1/320x400.jpeg)
Belinda ten Doeschate Mental health and wellness
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Florida Glen 1708
My goal as counsellor is help you survive the every day turmoil. I do relaxation therapy before starting a session. This enables the client to get in a stress free mood. I will teach you coping mechanisms to handle stress, anxiety and depression. Through mindfulness counselling you will be taught how to cope with daily conflict. Mental health wellness is a program where I will work on the body and mind equilibrium.
My goal as counsellor is help you survive the every day turmoil. I do relaxation therapy before starting a session. This enables the client to get in a stress free mood. I will teach you coping mechanisms to handle stress, anxiety and depression. Through mindfulness counselling you will be taught how to cope with daily conflict. Mental health wellness is a program where I will work on the body and mind equilibrium.
![Photo of Bulelwa Mahura, Registered Counsellor](https://photos.psychologytoday.com/3e8d9150-d755-4bbf-8c6f-9cbad069b8b3/1/320x400.jpeg)
ONLINE ONLY SERVICE. I have over 20 years experience in Social Work and I am a certified Life Coach. I am passionate about people. I love to see people overcome challenges and thrive in life. I am intuitive. I am an excellent listener. I am a natural nurturer and supporter. I know how to make people feel unconditionally accepted and to create room for learning and growth. If you want to understand yourself and to live more intentionally, I can support you through your process. E-mail for an appointment.
ONLINE ONLY SERVICE. I have over 20 years experience in Social Work and I am a certified Life Coach. I am passionate about people. I love to see people overcome challenges and thrive in life. I am intuitive. I am an excellent listener. I am a natural nurturer and supporter. I know how to make people feel unconditionally accepted and to create room for learning and growth. If you want to understand yourself and to live more intentionally, I can support you through your process. E-mail for an appointment.
![Photo of Dr. Sonia Joubert, PhD, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/c75006fd-ec08-4832-b223-df4c1a565b6a/1/320x400.jpeg)
My ideal clients are adults, couples and teenagers. It is my life passion and purpose to assist, support and steer my client towards sterling approaches and solutions for their problems. The latter addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, other personal issues, relationship and work challenges. I believe that for every difficulty there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients hope for the future!
My ideal clients are adults, couples and teenagers. It is my life passion and purpose to assist, support and steer my client towards sterling approaches and solutions for their problems. The latter addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, other personal issues, relationship and work challenges. I believe that for every difficulty there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients hope for the future!
![Photo of Michelle Karen Townsend, PsySSA Counsellor, General Counsellor](https://photos.psychologytoday.com/fb9dcff2-c97e-4ec6-bec8-f76b6f29dd14/2/320x400.jpeg)
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
Michelle Townsend founded Mindfulness Matters, providing mindfulness classes, coaching, counselling and online services. Michelle studied at University of South Africa, and is also a certified mindfulness practitioner, coach and counsellor. Michelle has over 20 years experience, and has a passion for people and wellness, is dedicated to assisting her clients to live full, productive and happy lives by way of various therapeutic based coaching and counselling methods, tools and techniques.
![Photo of Ushmita Nana, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/6f8029c6-9f76-4287-b97d-b9add5910856/3/320x400.jpeg)
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
![Photo of Chael Nel - Spectrum Centre - Autism Spectrum Solutions, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/dbf3f0ac-0c3b-4cf0-a3db-cffad030dd41/2/320x400.jpeg)
Spectrum Centre - Autism Spectrum Solutions
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Roodepoort 1709
As the presentation of Autism is unique to every individual, I offer an individualized treatment program for Children and Adults living on the Autism Spectrum. The first step in the individualized treatment plan is to conduct a diagnostic assessment in order to obtain an accurate understanding of the true nature and presentation of the diagnosis.
As the presentation of Autism is unique to every individual, I offer an individualized treatment program for Children and Adults living on the Autism Spectrum. The first step in the individualized treatment plan is to conduct a diagnostic assessment in order to obtain an accurate understanding of the true nature and presentation of the diagnosis.
![Photo of Sphiwe Masondo, Psychotherapist](https://photos.psychologytoday.com/3f1a821e-b2b1-45f8-9aa0-cf9336ab5d19/5/320x400.jpeg)
Are you feeling stressed, lonely, angry, fearful or depressed? Are you struggling to achieve your goals and cope with your daily life? And, would you like to start living a fulfilling life with purpose and support? If you've answered yes to any of the above Please feel free to contact me to find out more about how I can assist you achieve your goals & improve your relationship with your partner, parents, colleagues or friends. I am a mental health practitioner & Accoucheur; I have special interest in assisting individuals and couples with: Counselling, emotional support, sexual and reproductive Wellness
Are you feeling stressed, lonely, angry, fearful or depressed? Are you struggling to achieve your goals and cope with your daily life? And, would you like to start living a fulfilling life with purpose and support? If you've answered yes to any of the above Please feel free to contact me to find out more about how I can assist you achieve your goals & improve your relationship with your partner, parents, colleagues or friends. I am a mental health practitioner & Accoucheur; I have special interest in assisting individuals and couples with: Counselling, emotional support, sexual and reproductive Wellness
Nearby Searches for Honeydew Ridge
- Allen's Nek
- Blackheath
- Cresta
- Fairland
- Fourways North
- Honey Dew
- Linden
- Northcliff
- Paulshof
- Randburg
- Roodepoort
- Victory Park
How does your Counsellor compare?
Number of Counsellors in Honeydew Ridge
10+
Average cost per session
R850
Counsellors in Honeydew Ridge who prioritize treating:
92% | Stress |
75% | Anxiety |
75% | Trauma and PTSD |
75% | Coping Skills |
67% | Relationship Issues |
67% | Anger Management |
67% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Discovery Health |
83% | Momentum |
83% | GEMS |
How Counsellors in Honeydew Ridge see their clients
100% | In Person and Online |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Honeydew Ridge?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.