Stress Therapists in Greenside
Negative emotions occur when we are stressed.
What has happened? Often when the initial shock wears off we will say, "I am okay now". Thus we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with a medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them. I work with individuals, couples and/or with the parents of children who are having difficulties.
Negative emotions occur when we are stressed.
What has happened? Often when the initial shock wears off we will say, "I am okay now". Thus we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with a medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them. I work with individuals, couples and/or with the parents of children who are having difficulties.
I am less focused on the 'label' a person may have acquired over time (such as depressed, stressed, traumatised), but rather help them build a picture of what life is like when they are overcoming their respective challenges, and in that process discover what makes them unique when they are at their best (or on their way to being their best).
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am less focused on the 'label' a person may have acquired over time (such as depressed, stressed, traumatised), but rather help them build a picture of what life is like when they are overcoming their respective challenges, and in that process discover what makes them unique when they are at their best (or on their way to being their best).
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
Esther Engelbrecht
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Greenside 2193
I tend to use art materials regularly as a tool in my counselling process. I am passionate about supporting people with anything they bring to the session. I offer a safe space and I listen. I want to work with my clients to safely explore their thoughts and feelings. Together, we can uncover roadblocks and find new ways to deal with stress and conflict. Explore possibilities and rediscover motivation. Learn how to be more compassionate with yourself. I believe everyone has the potential to thrive, and I would like to help my clients find their unique path.
I tend to use art materials regularly as a tool in my counselling process. I am passionate about supporting people with anything they bring to the session. I offer a safe space and I listen. I want to work with my clients to safely explore their thoughts and feelings. Together, we can uncover roadblocks and find new ways to deal with stress and conflict. Explore possibilities and rediscover motivation. Learn how to be more compassionate with yourself. I believe everyone has the potential to thrive, and I would like to help my clients find their unique path.
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Dirk is a registered counsellor, parent and engineer with a strong background in everyday counselling, helping you to disentangle yourself from the complexities of life, simplifying your lifestyle and claiming back your uniqueness and individuality. Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression. Grounded in pastoral/spiritual and mindfulness-based practices. Professional engineer, industry consultant, consummate with many aspects of life, career and business coaching.
Dirk is a registered counsellor, parent and engineer with a strong background in everyday counselling, helping you to disentangle yourself from the complexities of life, simplifying your lifestyle and claiming back your uniqueness and individuality. Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression. Grounded in pastoral/spiritual and mindfulness-based practices. Professional engineer, industry consultant, consummate with many aspects of life, career and business coaching.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
I am a psychologist who truly loves doing psychotherapy. I believe the psychotherapeutic relationship is the critical factor in healing. I am intensely interested in and caring for my clients. Theory and technique follow. I have 25 years of experience as a psychologist in a broad range of settings and contexts with an M.A in Psychology and full registration with the licensing council. I also held full licensing capacity with the BPS while in the UK. Get in touch if you need help!
I am a psychologist who truly loves doing psychotherapy. I believe the psychotherapeutic relationship is the critical factor in healing. I am intensely interested in and caring for my clients. Theory and technique follow. I have 25 years of experience as a psychologist in a broad range of settings and contexts with an M.A in Psychology and full registration with the licensing council. I also held full licensing capacity with the BPS while in the UK. Get in touch if you need help!
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
Muneer Nakhooda
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Greenside 2193 (Online Only)
All of us feel lost, stuck and hopeless at some stage in our lives. Being here tells me that you have decided that you want something to change. My practice is a place where you get to share those fears and concerns and together, figure out how to become happier and build the life you want.
All of us feel lost, stuck and hopeless at some stage in our lives. Being here tells me that you have decided that you want something to change. My practice is a place where you get to share those fears and concerns and together, figure out how to become happier and build the life you want.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
I am a registered counselling psychologist who believes wholeheartedly in the power of psychology and the potential for healing that a safe, non-judgemental therapy relationship can create. I am also aware that starting therapy can feel very scary and so I aim to create a space where your voice can be heard in a meaningful way in a manner that you are comfortable with.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
I hold a special place in my heart for providing my clients with a safe and sacred space to explore and embrace their true selves. My hope is to provide my clients with the respect, honour and non-judgmental space through which they can feel safe and work towards their best selves. I recognize that relationships and personal challenges can seem daunting, however entering into counselling could be the beginning of gaining insight into your heart, others around you and the difficulties you may face. My hope is to empower my clients on their quest to personal growth and living a fulfilling life.
I hold a special place in my heart for providing my clients with a safe and sacred space to explore and embrace their true selves. My hope is to provide my clients with the respect, honour and non-judgmental space through which they can feel safe and work towards their best selves. I recognize that relationships and personal challenges can seem daunting, however entering into counselling could be the beginning of gaining insight into your heart, others around you and the difficulties you may face. My hope is to empower my clients on their quest to personal growth and living a fulfilling life.
I am a warm, amiable and down to earth psychologist based in Linden (Randburg, Johannesburg). While I work with adults of various ages and with a range of difficulties, I find it particularly rewarding to assist young adults (20s and 30s) grappling with depression, anxiety and childhood trauma. I also have an interest in helping clients with relationship difficulties, and working with major life changes, losses or events.
I am a warm, amiable and down to earth psychologist based in Linden (Randburg, Johannesburg). While I work with adults of various ages and with a range of difficulties, I find it particularly rewarding to assist young adults (20s and 30s) grappling with depression, anxiety and childhood trauma. I also have an interest in helping clients with relationship difficulties, and working with major life changes, losses or events.
Muhammad Coovadia
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Greenside 2034 (Online Only)
"It is not the challenges that define us, but how we respond to those challenges."
"It is not the challenges that define us, but how we respond to those challenges."
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
More Therapists Nearby
Nevern Subermoney
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Melville 2109 (Online Only)
I am motivated to help those who want some kind of change in their life, but are struggling to know how to get unstuck. I also have experience dealing with a comprehensive range of mental disorders, but I have special interests in stress, anxiety, addictions and mood disorders.
I am motivated to help those who want some kind of change in their life, but are struggling to know how to get unstuck. I also have experience dealing with a comprehensive range of mental disorders, but I have special interests in stress, anxiety, addictions and mood disorders.
From managing Anxiety, dealing with Stress or learning Coping Skills, I provide tools to achieve peace & balance.
Welcome to my corner of understanding & growth! As a counsellor specialising in the needs of young adults of all backgrounds, I am committed to providing a supportive environment where you can navigate challenges in your life & finally reach a state of peace. My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults & art allows you to explore your thoughts & feelings to foster personal growth, making it an excellent choice for those who find traditional counselling challenging.
From managing Anxiety, dealing with Stress or learning Coping Skills, I provide tools to achieve peace & balance.
Welcome to my corner of understanding & growth! As a counsellor specialising in the needs of young adults of all backgrounds, I am committed to providing a supportive environment where you can navigate challenges in your life & finally reach a state of peace. My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults & art allows you to explore your thoughts & feelings to foster personal growth, making it an excellent choice for those who find traditional counselling challenging.
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Therapy Services - Areas of interest: Self and/or personal development, stress management, confidence and self-esteem building, adjustment and transition through life stages.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Therapy Services - Areas of interest: Self and/or personal development, stress management, confidence and self-esteem building, adjustment and transition through life stages.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
See more therapy options for Greenside
Nearby Stress Counsellors Searches for Greenside
- Craighall
- Craighall Park
- Emmarentia
- Hyde Park
- Illovo
- Linden
- Melville
- Parktown North
- Parkview
- Parkwood
- Saxonwold
- Victory Park