Cognitive Behavioural (CBT) Therapists in Fourways North
I am passionate about mental health and working with people by empowering them to achieve their goals. I have a person centred philosophy that my clients are able to overcome their difficulties and I absolutely believe in each individual I work with. I have a passion for working with children and adolescents to help them reach their potential in life. I am also comfortable working with adults through difficult life changes as well as making meaningful life choices. Where I work we also love animals and believe that they can assist our clients heal and learn about themselves.
I am passionate about mental health and working with people by empowering them to achieve their goals. I have a person centred philosophy that my clients are able to overcome their difficulties and I absolutely believe in each individual I work with. I have a passion for working with children and adolescents to help them reach their potential in life. I am also comfortable working with adults through difficult life changes as well as making meaningful life choices. Where I work we also love animals and believe that they can assist our clients heal and learn about themselves.
Ukiyo Counselling And Life Skills Coaching
General Counsellor, BSocSci Hons
Verified Verified
Fourways North 2191
My name is Kirsten and I am a Licensed Specialist Wellness Counsellor registered with the ASCHP and I am a Life Skills Coach. As much as I chose this career path, it also chose me. I love what I do and I love working with people. I have always had a huge passion for helping others and helping them understand their selves. We all deserve to live a life that we love, one where we are happy and I love helping my clients achieve that.
My name is Kirsten and I am a Licensed Specialist Wellness Counsellor registered with the ASCHP and I am a Life Skills Coach. As much as I chose this career path, it also chose me. I love what I do and I love working with people. I have always had a huge passion for helping others and helping them understand their selves. We all deserve to live a life that we love, one where we are happy and I love helping my clients achieve that.
Hello, I’m Kyla, an Integrated Wellness Therapist. My expertise spans from Therapy, a background in Pharmacology, Psychology and Nutrition, while currently completing my Masters in Neuro Psychology, allowing me to provide a comprehensive approach to health, eating disorders, life-changes and mental health interventions.
Hello, I’m Kyla, an Integrated Wellness Therapist. My expertise spans from Therapy, a background in Pharmacology, Psychology and Nutrition, while currently completing my Masters in Neuro Psychology, allowing me to provide a comprehensive approach to health, eating disorders, life-changes and mental health interventions.
Ivy Jane Mugambi
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Fourways North 2191
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
Growth is often uncomfortable and messy. That is why I commend my clients for showing great courage to own their journey to mental, emotional, and spiritual wellness. Growth is necessary.
More Therapists Nearby
I am able to work with someone through Crisis Intervention, Play Therapy, Cognitive-behavioral Therapy, Psychodynamic Therapy, Humanistic Therapy, Family Therapy, Solution-Focused and Group Therapy.
It's a joy to walk with someone through the uncertain streets of mental health challenges. Help one to rebuild, and find "their sense of self', to learn and unlearn in order to attain a state of wellness. To help one set and follow through their life goals, be capacitated to handle future stressors but most of all to know when you are not ok and understand that it's ok, not to be ok. I work with children, teenagers, adults, couples, and the families. This is achieved with empathy and understanding that life is a Tapestry and Your journey of wellbeing is unique to you.
I am able to work with someone through Crisis Intervention, Play Therapy, Cognitive-behavioral Therapy, Psychodynamic Therapy, Humanistic Therapy, Family Therapy, Solution-Focused and Group Therapy.
It's a joy to walk with someone through the uncertain streets of mental health challenges. Help one to rebuild, and find "their sense of self', to learn and unlearn in order to attain a state of wellness. To help one set and follow through their life goals, be capacitated to handle future stressors but most of all to know when you are not ok and understand that it's ok, not to be ok. I work with children, teenagers, adults, couples, and the families. This is achieved with empathy and understanding that life is a Tapestry and Your journey of wellbeing is unique to you.
I received training in different psychological modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic therapy.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I received training in different psychological modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic therapy.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders.I assist and support people through their greatest suffering and the most painful moments of their lives through psychotherapy. I am passionate about assisting people, through the therapeutic journey to recognize their strength and resilience, and to step forward with grace and courage. I have found great fulfillment in my role as a psychotherapist, as I am permitted to carry in my heart and mind the stories of other people’s love, hurt, trauma, struggles and growth.
I have a Social Work degree (UCT) and BA Honours in Psychology (Unisa).I work with adults,children who have experienced trauma, life adjustment issues and children who are experiencing trauma either from sexual abuse and those with difficulty coping with divorce or separation of parents. I work holistically with both parents and children. When working with adults I use various modalities namely cognitive behavior therapy, brief therapy solution and narrative therapy. I work collaboratively with clients using the strength based approach to empower them with tools to be self reliant and reach their optimum level of functioning.
I have a Social Work degree (UCT) and BA Honours in Psychology (Unisa).I work with adults,children who have experienced trauma, life adjustment issues and children who are experiencing trauma either from sexual abuse and those with difficulty coping with divorce or separation of parents. I work holistically with both parents and children. When working with adults I use various modalities namely cognitive behavior therapy, brief therapy solution and narrative therapy. I work collaboratively with clients using the strength based approach to empower them with tools to be self reliant and reach their optimum level of functioning.
I am a Clinical Psychologist who works with adult individuals and couples . Over 30 years of experience including extensive Employee Assistance Program work , which has contributed to an approach that is solution focused, based on a Psychodynamic orientation and drawing on Cognitive Behavior Therapy principles and concepts that will empower you to ultimately help yourself through personal difficulties and challenges. Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
I am a Clinical Psychologist who works with adult individuals and couples . Over 30 years of experience including extensive Employee Assistance Program work , which has contributed to an approach that is solution focused, based on a Psychodynamic orientation and drawing on Cognitive Behavior Therapy principles and concepts that will empower you to ultimately help yourself through personal difficulties and challenges. Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Conscious Psychology - Deepesh Dayal
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Randburg 2125 (Online Only)
I have trained in an interdisciplinary way, with practical experience in a range of therapeutic modalities, including Cognitive Behavioural Therapy ( CBT), the humanistic approach, narrative therapy, psychodynamic therapy and Solution-Focused Brief Therapy (SFBT), as well as in working with sexually and gender-diverse people.
Hi, I’m Deepesh Dayal, a Counselling Psychologist at Conscious Psychology, offering online therapy. My career was initially in the education field, and from the start of my professional career, I have always been an active community volunteer, across a range of different community projects. This ignited a deep interest in helping people, and pursuing a new path, to become a practising counselling psychologist.
I have trained in an interdisciplinary way, with practical experience in a range of therapeutic modalities, including Cognitive Behavioural Therapy ( CBT), the humanistic approach, narrative therapy, psychodynamic therapy and Solution-Focused Brief Therapy (SFBT), as well as in working with sexually and gender-diverse people.
Hi, I’m Deepesh Dayal, a Counselling Psychologist at Conscious Psychology, offering online therapy. My career was initially in the education field, and from the start of my professional career, I have always been an active community volunteer, across a range of different community projects. This ignited a deep interest in helping people, and pursuing a new path, to become a practising counselling psychologist.
I am the Founder and Director of Home of Psychology, a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am the Founder and Director of Home of Psychology, a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
Kgomotso Quentinne Masokoane
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Randburg 2194
I also use CBT ( Cognitive Behavioural Therapy) in order to foster positive and long-term change.
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
I also use CBT ( Cognitive Behavioural Therapy) in order to foster positive and long-term change.
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
I integrate elements from numerous approaches including, but not limited to, Cognitive Behaviour Therapy, Solution Focused Therapy, Client Centred Therapy, Hypnotherapy, Mindfulness Based Therapy and BWRT (Brain Working Recursive Therapy).
My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.
I integrate elements from numerous approaches including, but not limited to, Cognitive Behaviour Therapy, Solution Focused Therapy, Client Centred Therapy, Hypnotherapy, Mindfulness Based Therapy and BWRT (Brain Working Recursive Therapy).
My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.
My approach to therapy is flexible and I draw on the strengths of different approaches to therapy such as CBT, neuropsychology and Creativity to meet my client's individual needs.
My ideal clients are adults, couples and teenagers. It is my life passion and purpose to assist, support and steer my client towards sterling approaches and solutions for their problems. The latter addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, other personal issues, relationship and work challenges. I believe that for every difficulty there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients hope for the future!
My approach to therapy is flexible and I draw on the strengths of different approaches to therapy such as CBT, neuropsychology and Creativity to meet my client's individual needs.
My ideal clients are adults, couples and teenagers. It is my life passion and purpose to assist, support and steer my client towards sterling approaches and solutions for their problems. The latter addresses a wide range of difficulties such as anxiety, depression, ADD, OCD, other personal issues, relationship and work challenges. I believe that for every difficulty there is a creative way to bring comfort and solutions. My aim with my therapy is to inspire my clients hope for the future!
Reginald Mpho Mahlatji
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Randburg 2194
My expertise lies in psychodynamic theories, complemented by adaptability in CBT.
In my practice, I work with a diverse range of clients navigating complex life challenges. From adolescents grappling with identity crises to university students balancing academic pressures, social expectations, and personal growth into adulthood, to young professionals juggling the demands of the corporate and work world. I also assist individuals grappling with depression, grief, suicidality, anxiety, substance use, and low self-esteem, as well as those coping with the enduring impacts of trauma. Furthermore, I help individuals overcome relationship challenges and cultivate healthier connections. My approach is client-centred.
My expertise lies in psychodynamic theories, complemented by adaptability in CBT.
In my practice, I work with a diverse range of clients navigating complex life challenges. From adolescents grappling with identity crises to university students balancing academic pressures, social expectations, and personal growth into adulthood, to young professionals juggling the demands of the corporate and work world. I also assist individuals grappling with depression, grief, suicidality, anxiety, substance use, and low self-esteem, as well as those coping with the enduring impacts of trauma. Furthermore, I help individuals overcome relationship challenges and cultivate healthier connections. My approach is client-centred.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Verified Verified
Linden 2104 (Online Only)
My life coaching includes teaching materials, documentation, & cognitive behavioural tools for self-improvement.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
My life coaching includes teaching materials, documentation, & cognitive behavioural tools for self-improvement.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
Tebogo Malatjie Psychological Services
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Roodepoort 1709 (Online Only)
I have been trained in various therapeutic interventions such as CBT and Person-Centred Therapy.
I am a registered Counselling Psychologist with the HPCSA. I am passionate about people and communities, and I consider it a privilege to walk a journey of understanding, growth, healing, and empowerment with my clients no matter their current stressors and challenges. My view on therapy is that clients are wholistic beings, and as such, real change can only take place if their social, psychological, physical, spiritual, and behavioral needs are acknowledged and supported throughout the client's therapeutic journey. I work with individual adults and couples.
I have been trained in various therapeutic interventions such as CBT and Person-Centred Therapy.
I am a registered Counselling Psychologist with the HPCSA. I am passionate about people and communities, and I consider it a privilege to walk a journey of understanding, growth, healing, and empowerment with my clients no matter their current stressors and challenges. My view on therapy is that clients are wholistic beings, and as such, real change can only take place if their social, psychological, physical, spiritual, and behavioral needs are acknowledged and supported throughout the client's therapeutic journey. I work with individual adults and couples.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy ( CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy ( CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
Deanne Pickworth
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Randburg 2194
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy ( CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
I am a 'Solution Focused' Counsellor integrating a variety of evidence-based psychological techniques such as Mindfulness and Cognitive Behavioural Therapy ( CBT) to work with children (age 10 up), teenagers, adults, couples and families. I am particularly passionate about empowering teenagers and young adults to develop healthy coping skills and self-confidence to better manage challenging life situations such as bullying, toxic relationships, parental divorce or substance abuse. I enjoy interacting with diversity among people and aim to ensure that my clients feel safe, understood and supported throughout the counselling process.
My approach is predominantly Systemic, with a variety of other approaches including; Person Centred Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy.
I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
My approach is predominantly Systemic, with a variety of other approaches including; Person Centred Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy.
I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
When I consider my approach, I mainly employ Cognitive Behavioral Therapy, treatment model, but also work with other modalities, depending on client needs, and problems that they may have.
An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ. Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.
When I consider my approach, I mainly employ Cognitive Behavioral Therapy, treatment model, but also work with other modalities, depending on client needs, and problems that they may have.
An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ. Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.
See more therapy options for Fourways North
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Fourways North
- Blairgowrie
- Cresta
- Ferndale
- Honey Dew
- Honeydew Ridge
- Linden
- North Riding
- Paulshof
- Randburg
- Randburg West
- Randpark
- Randpark Ridge
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.