Therapists in Dowerglen

Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons
Verified Verified
Dowerglen 1609
Are you feeling overwhelmed by life's challenges? At Equanimity wellness counselling the Ideal clients seek counseling to address personal challenges and gain support in navigating life's complexities. They desire a safe and nonjudgmental space to explore their thoughts and feelings, seeking guidance and understanding to overcome obstacles. Additionally, they aim to foster resilience, improve relationships, and find inner peace through empowerment and tailored support.
Are you feeling overwhelmed by life's challenges? At Equanimity wellness counselling the Ideal clients seek counseling to address personal challenges and gain support in navigating life's complexities. They desire a safe and nonjudgmental space to explore their thoughts and feelings, seeking guidance and understanding to overcome obstacles. Additionally, they aim to foster resilience, improve relationships, and find inner peace through empowerment and tailored support.
087 250 2389 x24 View 087 250 2389 x24
Photo of Joanne Anagnostu, MA, HPCSA - Counsellor, Registered Counsellor
Joanne Anagnostu
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Dowerglen 1609
Are you looking for support to cope with everyday life challenges? Are you struggling to process your feelings and feel that your voice is not heard? Would you like to express yourself in ways other than just talking?
Are you looking for support to cope with everyday life challenges? Are you struggling to process your feelings and feel that your voice is not heard? Would you like to express yourself in ways other than just talking?
087 250 0616 x61 View 087 250 0616 x61
Photo of Megan Mechanicos, Registered Counsellor
Megan Mechanicos
Registered Counsellor
Verified Verified
1 Endorsed
Dowerglen 1609
I work from an integrated framework, tying together the need for solutions, the desire to flourish and the ability to overcome. I have an appreciation for the solutions-focused mindset, where I acknowledge the value of learning from the past; helping you to integrate the skills you already have with new awareness and assets to face your challenges from a new perspective.
I work from an integrated framework, tying together the need for solutions, the desire to flourish and the ability to overcome. I have an appreciation for the solutions-focused mindset, where I acknowledge the value of learning from the past; helping you to integrate the skills you already have with new awareness and assets to face your challenges from a new perspective.
087 250 2477 x42 View 087 250 2477 x42
Photo of Dr. Deon van Wyk, PhD, General Counsellor
Dr. Deon van Wyk
General Counsellor, PhD
Verified Verified
Dowerglen 1609
I believe in a solution-focused and evidence-based approach that helps you as a client to heal, grow, change and to self-actualize by changing a pattern in your life. My passion is to unleash each unique individual’s full potential; and I work with all my clients to remove barriers that keep them from doing so. This is done by eliminating undesirable programs in the sub-conscious, and replacing them with affirming ones, which is a fast and efficient way for anybody to change an ineffective mindset and achieve their goals in life.
I believe in a solution-focused and evidence-based approach that helps you as a client to heal, grow, change and to self-actualize by changing a pattern in your life. My passion is to unleash each unique individual’s full potential; and I work with all my clients to remove barriers that keep them from doing so. This is done by eliminating undesirable programs in the sub-conscious, and replacing them with affirming ones, which is a fast and efficient way for anybody to change an ineffective mindset and achieve their goals in life.
087 250 0442 x40 View 087 250 0442 x40

Online Therapists

Photo of Levérne Nicole Van Heerden, ASCHP Wellness Counsellor, General Counsellor
Levérne Nicole Van Heerden
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301  (Online Only)
My ideal client is someone who is seeking comprehensive support for their mental and emotional well-being. They may be dealing with issues such as stress, anxiety, depression, or navigating significant life transitions. Their needs revolve around finding effective strategies to manage these challenges, achieve personal growth, and enhance their overall quality of life. My ideal clients often face:- Stress and Anxiety, Depression, Life transitions, Self-Esteem and Confidence, trauma and grief
My ideal client is someone who is seeking comprehensive support for their mental and emotional well-being. They may be dealing with issues such as stress, anxiety, depression, or navigating significant life transitions. Their needs revolve around finding effective strategies to manage these challenges, achieve personal growth, and enhance their overall quality of life. My ideal clients often face:- Stress and Anxiety, Depression, Life transitions, Self-Esteem and Confidence, trauma and grief
087 250 0162 x37 View 087 250 0162 x37
Photo of Shaheedah Jane Henney, ASCHP Wellness Counsellor, General Counsellor
Shaheedah Jane Henney
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
087 250 2389 x35 View 087 250 2389 x35
Photo of Retha Van Zyl - Flourish with Retha van Zyl, General Counsellor
Flourish with Retha van Zyl
General Counsellor
Verified Verified
Bloemfontein 9301
Life is tough. When day-to-day responsibilities and difficulties overwhelm us, we need a reminder that we are capable of dealing with life’s challenges. At Flourish, you will find a safe space where you will be seen, heard and validated. We will work together to help you deal with challenges; to attain resilience on your personal journey to wellness; and to live a balanced life. I help you identify your strengths, which serve as building blocks for creating meaning as you see it. Ek is Afrikaanssprekend en bedien jou graag in die taal van jou keuse - Afrikaans of Engels.
Life is tough. When day-to-day responsibilities and difficulties overwhelm us, we need a reminder that we are capable of dealing with life’s challenges. At Flourish, you will find a safe space where you will be seen, heard and validated. We will work together to help you deal with challenges; to attain resilience on your personal journey to wellness; and to live a balanced life. I help you identify your strengths, which serve as building blocks for creating meaning as you see it. Ek is Afrikaanssprekend en bedien jou graag in die taal van jou keuse - Afrikaans of Engels.
087 250 0902 x43 View 087 250 0902 x43
Photo of Cliné Payne, MA, HPCSA - Couns. Psych., Psychologist
Cliné Payne
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
I have a natural passion for working with people of all ages. I firmly believe that each person's mental health should be a priority and that each person has the capacity to grow. My hope is that every individual will value themselves enough to choose the chance to change and fight for what is important to them.
I have a natural passion for working with people of all ages. I firmly believe that each person's mental health should be a priority and that each person has the capacity to grow. My hope is that every individual will value themselves enough to choose the chance to change and fight for what is important to them.
087 250 0782 x35 View 087 250 0782 x35
Photo of Corinne Badenhorst
Corinne Badenhorst
Occupational Therapist
Verified Verified
Bloemfontein 9301
Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.
Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.
087 250 2748 x86 View 087 250 2748 x86
Photo of Karla Badenhorst, MA, HPCSA - Couns. Psych., Psychologist
Karla Badenhorst
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
I am Counselling Psychologist in private practice with a passion for working with individuals of all ages. Therapy is a process that can be beneficial to anyone, but especially for those who feel stuck at a certain point in their lives, experience difficult thoughts or emotions, or who have been exposed to traumatic events.
I am Counselling Psychologist in private practice with a passion for working with individuals of all ages. Therapy is a process that can be beneficial to anyone, but especially for those who feel stuck at a certain point in their lives, experience difficult thoughts or emotions, or who have been exposed to traumatic events.
087 250 0902 x82 View 087 250 0902 x82
Photo of Elizabeth Ivy Smit - Helix Professional Counselling Services, PhD, SACSSP, Social Worker
Helix Professional Counselling Services
Social Worker, PhD, SACSSP
Verified Verified
Alabama 2577
Hi, welcome to my private counselling service. Professionalism is what I stand for and meeting your needs is my goal. Let me help unburden you, where there is a problem, there is always a solution. If you need personal coaching I can help. If you are a couple, you need to listen to what I have to say. Your family will be offered help as well.
Hi, welcome to my private counselling service. Professionalism is what I stand for and meeting your needs is my goal. Let me help unburden you, where there is a problem, there is always a solution. If you need personal coaching I can help. If you are a couple, you need to listen to what I have to say. Your family will be offered help as well.
087 250 0914 x80 View 087 250 0914 x80
Photo of Nico Venter, MA, HPCSA - Couns. Psych., Psychologist
Nico Venter
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
084 503 7835 View 084 503 7835
Photo of Dr. Renee Small, HPCSA - Clin. Psych., Psychologist
Dr. Renee Small
Psychologist, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301  (Online Only)
I'm a Clinical Psychologist with specialisation in child and adolescent psychology. I am committed to promoting well-being in children, adolescents, and families. I work from a strengths-based and trauma-informed approach, which includes a focus on attachment and meeting clients at their basic need of safety and security. I use Brain Working Recursive Therapy (BWRT) as part of my intervention for trauma, anxiety, and grief. BWRT is a technique that harnesses the brain's ability to rewire itself. It helps individuals process and reframe traumatic experiences more effectively.
I'm a Clinical Psychologist with specialisation in child and adolescent psychology. I am committed to promoting well-being in children, adolescents, and families. I work from a strengths-based and trauma-informed approach, which includes a focus on attachment and meeting clients at their basic need of safety and security. I use Brain Working Recursive Therapy (BWRT) as part of my intervention for trauma, anxiety, and grief. BWRT is a technique that harnesses the brain's ability to rewire itself. It helps individuals process and reframe traumatic experiences more effectively.
087 250 3069 x53 View 087 250 3069 x53
Photo of Lizettte Muller - Lizette Muller Psychology Practice (Pty) Ltd, MSc, HPCSA - Couns. Psych., Psychologist
Lizette Muller Psychology Practice (Pty) Ltd
Psychologist, MSc, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
Asking for help might be the bravest thing you ever do! Life is a journey that might be hard and even overwhelming sometimes. You may feel stuck and lose all hope. I can provide a safe space where I will listen with empathy and compassion to your life story and help you to make sense of your journey and to heal and grow. Discovering the strengths that lie within yourself can be a rewarding process that will equip you to deal more effectively with life's challenges.
Asking for help might be the bravest thing you ever do! Life is a journey that might be hard and even overwhelming sometimes. You may feel stuck and lose all hope. I can provide a safe space where I will listen with empathy and compassion to your life story and help you to make sense of your journey and to heal and grow. Discovering the strengths that lie within yourself can be a rewarding process that will equip you to deal more effectively with life's challenges.
087 250 0442 x53 View 087 250 0442 x53
Photo of Stephan Pretorius, ASCHP Wellness Counsellor, General Counsellor
Stephan Pretorius
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301
If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.
If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.
087 250 2477 x49 View 087 250 2477 x49
Photo of Fortunate Malope - Harmony Haven Counseling Centre (PTY) LTD , General Counsellor
Harmony Haven Counseling Centre (PTY) LTD
General Counsellor
Verified Verified
Galeshewe 8345  (Online Only)
I am an experienced, competent and professional general/wellness counselor working with children, Adolescent, individuals, and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being.
I am an experienced, competent and professional general/wellness counselor working with children, Adolescent, individuals, and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being.
087 250 0782 x19 View 087 250 0782 x19
Photo of Tammy Du Preez, MA, HPCSA - Clin. Psych., Psychologist
Tammy Du Preez
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
I enjoy working with individuals from all age groups. I also assist with couples therapy and family therapy. I try my best to create a environment where clients can feel safe enough to share their challenges and trauma. I respect and treat each individual with the unique personality traits and characteristics they present with and choose a therapeutic stance that matches you.
I enjoy working with individuals from all age groups. I also assist with couples therapy and family therapy. I try my best to create a environment where clients can feel safe enough to share their challenges and trauma. I respect and treat each individual with the unique personality traits and characteristics they present with and choose a therapeutic stance that matches you.
087 250 0160 x37 View 087 250 0160 x37
Photo of Silindokuhle Revive Fanele, HPCSA - Counsellor, Registered Counsellor
Silindokuhle Revive Fanele
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Retswelele 8345
Reaching out for help is probably one of the hardest thing to do. One of the hardest things about reaching out is. Having to talk to a complete stranger but even though a counsellor tends to be described as a stranger, it could be the right person for you. As a counsellor I pride myself in being an active listener, compassionate and non judgemental. I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery.
Reaching out for help is probably one of the hardest thing to do. One of the hardest things about reaching out is. Having to talk to a complete stranger but even though a counsellor tends to be described as a stranger, it could be the right person for you. As a counsellor I pride myself in being an active listener, compassionate and non judgemental. I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery.
087 250 2748 x11 View 087 250 2748 x11
Photo of Lize Vd Walt, MA, HPCSA - Couns. Psych., Psychologist
Lize Vd Walt
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
“You can’t go back and change the beginning, but you can start where you are and change the ending” (C.S Lewis) To reach out to a psychologist might feel scary and overwhelming but it might also be one of the bravest things you can do! I am willing to take your hand through your difficulty, and allow you space to talk, to be, to vent and to ask the questions you are so afraid to answer alone. Sometimes therapy can be challenging, maybe overwhelming and at times difficult, but you are not alone and in the end I hope that you can say “it was worth it all”. May this be a meaningful experience for you.
“You can’t go back and change the beginning, but you can start where you are and change the ending” (C.S Lewis) To reach out to a psychologist might feel scary and overwhelming but it might also be one of the bravest things you can do! I am willing to take your hand through your difficulty, and allow you space to talk, to be, to vent and to ask the questions you are so afraid to answer alone. Sometimes therapy can be challenging, maybe overwhelming and at times difficult, but you are not alone and in the end I hope that you can say “it was worth it all”. May this be a meaningful experience for you.
087 250 0592 x46 View 087 250 0592 x46
Photo of Nadia du Toit, MA, HPCSA - Clin. Psych., Psychologist
Nadia du Toit
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.
As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.
087 250 0536 x19 View 087 250 0536 x19

See more therapy options for Dowerglen

How does your Counsellor compare?

Number of Counsellors in Dowerglen

< 10

Counsellors in Dowerglen who prioritize treating:

100% Life Transitions
75% Relationship Issues
75% Anxiety
75% Bereavement
75% Behavioural Issues
75% Family Conflict
75% Coping Skills

Average years in practice

5 Years

Gender breakdown

75% Female
25% Male

How Counsellors in Dowerglen see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Dowerglen?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.