Self-Harming Therapists in Brackenhurst
I am a Counselling Psychologist based in Alberton at Leaf of Hope Therapy Centre. I am passionate about mental health awareness and the holistic well being of individuals. I would love to be part of your mental health journey
I am a Counselling Psychologist based in Alberton at Leaf of Hope Therapy Centre. I am passionate about mental health awareness and the holistic well being of individuals. I would love to be part of your mental health journey
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
I am a flexible Registered Counsellor, able to assist a wide variety of client needs. I am able to assist client that has a need for Hypnotherapy to help them work through any unresolved/subconscious challenges that they might be facing.
I am a flexible Registered Counsellor, able to assist a wide variety of client needs. I am able to assist client that has a need for Hypnotherapy to help them work through any unresolved/subconscious challenges that they might be facing.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
Angelique Torres Polonia
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Brackenhurst 1448
As a dedicated and compassionate registered counsellor, I am committed to supporting individuals through their personal challenges and emotional journeys. With years of experience in counselling, I specialise in trauma counselling, bereavement counselling, stress management, work/life balance, individual counselling, couples therapy and family dynamics. My approach is solution-focused and empathetic, ensuring a safe and non-judgmental space where clients can explore their feelings and discover solutions.
As a dedicated and compassionate registered counsellor, I am committed to supporting individuals through their personal challenges and emotional journeys. With years of experience in counselling, I specialise in trauma counselling, bereavement counselling, stress management, work/life balance, individual counselling, couples therapy and family dynamics. My approach is solution-focused and empathetic, ensuring a safe and non-judgmental space where clients can explore their feelings and discover solutions.
I am passionate about providing a safe, supportive space where individuals can explore their thoughts, emotions, and experiences without judgement. My approach is rooted in empathy and understanding, and I am dedicated to helping clients navigate their unique challenges with a focus on holistic well-being. Whether you are dealing with stress, anxiety, relationship issues, or navigating life transitions, I am here to walk with you on your journey towards personal growth and emotional resilience.
I am passionate about providing a safe, supportive space where individuals can explore their thoughts, emotions, and experiences without judgement. My approach is rooted in empathy and understanding, and I am dedicated to helping clients navigate their unique challenges with a focus on holistic well-being. Whether you are dealing with stress, anxiety, relationship issues, or navigating life transitions, I am here to walk with you on your journey towards personal growth and emotional resilience.
My name is Bulelani Ntini, I offer Wellness Counselling on private practice in Gauteng to people from all walks of life. My passion is on helping people flourish in life, helping them discover their potential to successfully identify, and resonate with their true being. I am a registered member of the ASCHP (Association for Supportive counsellors and Holistic practitioners), based in Alberton, Ekurhuleni, South Africa.
My name is Bulelani Ntini, I offer Wellness Counselling on private practice in Gauteng to people from all walks of life. My passion is on helping people flourish in life, helping them discover their potential to successfully identify, and resonate with their true being. I am a registered member of the ASCHP (Association for Supportive counsellors and Holistic practitioners), based in Alberton, Ekurhuleni, South Africa.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
More Therapists Nearby
Kgomotso Quentinne Masokoane
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Brackendowns 1454
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
Are you struggling in your relationship? Work stress getting to you? Thinking of a career change but not sure where to start? I am here to help you. I enjoy working with couples, individuals and teens. It is my passion to assist individuals develop themselves by equipping them with skills that they can easily apply to their daily lives in order to tackle work-life issues that can cause distress in their daily lives. I am versatile in that I can offer therapy in English, seSotho, SeTswana and isiZulu.
Reaching your full potential might seem like a long lost dream, considering the society we live in- but with the help of a fully qualified and registered Specialist Wellness Counsellor, we can make that dream a reality. As a Specialist Wellness Counsellor I focus on improving your holistic wellbeing and helping you peak in all aspects of your life, including your: physical-; social-; emotional-; financial-; environmental-; occupational-; spiritual-; and intellectual wellbeing. The aim is to guide you on a journey of self-discovery and growth.
Reaching your full potential might seem like a long lost dream, considering the society we live in- but with the help of a fully qualified and registered Specialist Wellness Counsellor, we can make that dream a reality. As a Specialist Wellness Counsellor I focus on improving your holistic wellbeing and helping you peak in all aspects of your life, including your: physical-; social-; emotional-; financial-; environmental-; occupational-; spiritual-; and intellectual wellbeing. The aim is to guide you on a journey of self-discovery and growth.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in your country. Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
We offer a welcoming environment for everyone to share his or life challenges. We help you to have hope and to deal with your challenge in a constructive and realistic manner. Do you have challenges in your marriage? Do you have challenges in your country. Do you have challenges in guiding your children about life issues? Are you stressed due to work pressure or issues at work? Do you feel depressed due to life issues? We help all who experience these challenges - and more.
Karabo Makhafula is a registered clinical psychologist with a Masters Degree in Clinical Psychology (Ma. Clin. Psych, UNISA). She is registered with the Health Professions Council of South Africa (HPCSA) and the Board of Health Funders of South Africa (BHF), and also has a private practice in Johannesburg.
Karabo Makhafula is a registered clinical psychologist with a Masters Degree in Clinical Psychology (Ma. Clin. Psych, UNISA). She is registered with the Health Professions Council of South Africa (HPCSA) and the Board of Health Funders of South Africa (BHF), and also has a private practice in Johannesburg.
Caitlyn Wong
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Brackendowns 1454 (Online Only)
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
In my therapeutic approach, I embrace an integrative perspective. As an integrative psychotherapist, I draw from various therapeutic models, recognizing that each person’s journey is unique. Rather than adhering to a single method, I tailor therapeutic techniques to suit individual needs and circumstances. My services are offered to children (psychological assessments only), individuals (adolescents and adults), couples, groups, and families using evidence-based therapeutic approaches and psychological assessments (for clinical or legal purposes) with a Special Interest in Neuropsychological Assessment.
In my therapeutic approach, I embrace an integrative perspective. As an integrative psychotherapist, I draw from various therapeutic models, recognizing that each person’s journey is unique. Rather than adhering to a single method, I tailor therapeutic techniques to suit individual needs and circumstances. My services are offered to children (psychological assessments only), individuals (adolescents and adults), couples, groups, and families using evidence-based therapeutic approaches and psychological assessments (for clinical or legal purposes) with a Special Interest in Neuropsychological Assessment.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
As a Clinical psychologist, I am passionate about promoting mental health and facilitating personal and interpersonal growth. I can assist with a wide range of emotional difficulties ranging from daily life stressors to experiences of loss and trauma, relationship hardships and life transitions or adjustments. I have experience with a variety of modalities, such as psychodynamic psychotherapy, DBT and Family Systems interventions. Working collaboratively with the client from an integrated perspective, I am aim to tailor the therapy to meet the client’s needs and individual goals.
As a Clinical psychologist, I am passionate about promoting mental health and facilitating personal and interpersonal growth. I can assist with a wide range of emotional difficulties ranging from daily life stressors to experiences of loss and trauma, relationship hardships and life transitions or adjustments. I have experience with a variety of modalities, such as psychodynamic psychotherapy, DBT and Family Systems interventions. Working collaboratively with the client from an integrated perspective, I am aim to tailor the therapy to meet the client’s needs and individual goals.
Adversity is inevitable in life. Trauma, family struggles, relationship difficulties, mental illness, stress, or life’s day-to-day speed bumps are part of the human experience. Some of these challenges can be too overwhelming; negatively impacting quality of life, productivity, relationships, mood and thoughts.
Adversity is inevitable in life. Trauma, family struggles, relationship difficulties, mental illness, stress, or life’s day-to-day speed bumps are part of the human experience. Some of these challenges can be too overwhelming; negatively impacting quality of life, productivity, relationships, mood and thoughts.
Assist those in need who cannot voice their opinions but are struggling day-to-day with the battles in their mind.
Assist those in need who cannot voice their opinions but are struggling day-to-day with the battles in their mind.
See more therapy options for Brackenhurst
Nearby Self-Harming Counsellors Searches for Brackenhurst
- Alberton
- Bedfordview
- Brackendowns
- Germiston
- Greenside
- Hyde Park
- Johannesburg
- Melville
- Mondeor
- Mulbarton
- Parktown North
- Rosebank
Self-Harming Counsellors
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.