Self Esteem Therapists in Bloemfontein

Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!

I want you to learn to love yourself, this is just the beginning of your recovery journey. A secret of life is not to be perfect but to be whole. Are you stuck in your behaviour, or need to achieve and maintain recovery? This is how change happens, one gesture, one person and one moment in time, take this opportunity. Get help! It's now or never and be empowered. Re-discover yourself. Be you. You didn't come this far to only come this far. Let me help you. You will face challenges head-on, be accountable and uncover new coping skills. Take the leap. Let this be the day you leap into the life you're meant to live..ready,set and fly!

My goal is to have my clients' needs met, whether it is related to mental health issues and a variety issues such as adjustment, anger issues, poor self-esteem, problems within friendships/families/romantic relationship, stress-related issues and trauma. Additionally, I offer subject choice assessments and career counselling.

I am passionate about helping people reach their full potential. I feel honoured to be able to play a small part in helping you rediscover your worth and well-being. I am a Counselling Psychologist who obtained my Masters at the UFS, with over 12 years of experience as a therapist.

I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.

My name is Anke and I recognize your courage in seeking additional support. In our sessions together, I meet you where you are in your head and heart. I create a safe and sacred space, in which we can collaborate to positively impact your healing journey. A favourite quote of mine is from Gabor Maté, who expressed, "Knowing oneself comes from attending with compassionate curiosity to what is happening within". To me, healing is a complex but rewarding journey, that requires empathy towards our inner and external worlds.

Hello, I'm Mareli Csabai, a compassionate counsellor who supports your mental, emotional, and spiritual well-being. I take a holistic approach to counselling, recognizing that every part of your life is important. As a faith-based counsellor, I integrate spiritual guidance into the healing process for those who seek it. However, I warmly welcome individuals from all backgrounds, whether or not faith is part of your journey.

On our life's journey we sometimes feel stuck, anxious, overwhelmed or just that our journey is not going the way we have imagined it. You may feel that something is holding you back, relationships are a struggle or you feel divided in yourself. As a psychologist I offer therapy to anyone who feel they need some help and support to understand themselves and others better and develop frameworks and coping skills to negotiate the rhythms of life. Be it at work, with relationships, family and child raising matters or just developing and finding yourself. My clients include adults, adolescents and children from the age of 10 up.

If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.

I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.

You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.

Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.

I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.

A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings

I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.

As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.

As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.

Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.

Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.