Evelyn Elizabeth Beneke
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
4a Ingleside Road, Camps Bay 8005
Let's Connect 087 250 0592 x52
My main focus is individuals whether in crisis or transition. I specialise in treating anxious and depressed individuals. I provide a safe space in which to understand the reasons underlying anxiety and depression and identify maladaptive coping strategies. Then we work to replace the maladaptive coping strategies with healthy ones. I also enjoy couples therapy and interventions targeting parenting issues. In addition I offer supportive therapy to individuals who are struggling with substance use.
I work from a Cognitive Behavioural and Schema-focused basis. This is especially helpful because the combination helps clients to become solution-focused rather than stay problem-based. You can't always change your circumstances but you can take charge of your responses to external circumstances, no mater how insurmountable they may seem.
Feel free to contact me if you struggle with anxiety and/or depression. Remember your feelings are real and they matter. Reaching out really is the first step to getting the help you need. Also of interest is that I always try to bill your medical aid direct so you don't need to be out of pocket.
Take the first step to help. Call or Email Evelyn Elizabeth Beneke now - 087 250 0592 x52
Let's Connect 087 250 0592 x52
Finances
Fees
- Individual Sessions R1250
- Couple Sessions R1250
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Insurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Email me or call with questions - 087 250 0592 x52
Evelyn Elizabeth Beneke
Psychologist, MA
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Evelyn Elizabeth Beneke
- In Practice for 15 Years
- License: Schema Therapy Institute of South Africa 2023
- Clinical Psychology : late adolescents and adults, M.A., Graduated 1999
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Testing and Evaluation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
I also speak
Afrikaans
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Hypnotherapy
- Person-Centred
- Prolonged Exposure Therapy
- Reality Therapy
- Schema-Based Therapy
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - 087 250 0592 x52
Evelyn Elizabeth Beneke
Psychologist, MA