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Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor

Equanimity Wellness Counselling

General Counsellor, BSocSci Hons (she, her)

Verified by Psychology Today Verified by Psychology Today
Dowerglen 1609
Let's Connect 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Are you feeling overwhelmed by life's challenges? At Equanimity wellness counselling the Ideal clients seek counseling to address personal challenges and gain support in navigating life's complexities. They desire a safe and nonjudgmental space to explore their thoughts and feelings, seeking guidance and understanding to overcome obstacles. Additionally, they aim to foster resilience, improve relationships, and find inner peace through empowerment and tailored support.
Specializing in individual counselling, self-care workshops, anxiety and depression management, victim empowerment, trauma debriefing, and health-related issues support.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. At Equanimity Wellness Counselling, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences with compassion and understanding. Your well-being is my top priority, and I'm committed to empowering the resilience within you.
Call or Equanimity Wellness Counselling now for a free 15 minute consultation - 087 250 2389 x24

Practice at a Glance

Available both in-person and online

Equanimity Wellness Counselling

Dowerglen 1609

087 250 2389 x24
R350 Per Session  
I see individuals and families  
Let's Connect 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor

Practice at a Glance

Available both in-person and online

Equanimity Wellness Counselling

Dowerglen 1609

087 250 2389 x24
R350 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions R350
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons

Qualifications

    General Counsellor: Yasmeen Hajat
  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Yasmeen Hajat
  • In Practice for 1 Year
  • Membership with Association for Supportive Counsellors and Holistic Practitioners Specialist wellness counsellor / 2024
  • Counselling Psychology , Bsocsci Hons , Graduated 2023
Feel free to ask about qualifications and training experience. or 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons
Feel free to ask about qualifications and training experience. or 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
"
These are the main issues I can help you with, such as depression and anxiety management. A typical treatment plan may involve personalized counseling sessions, evidence-based coping strategies, and mindfulness practices. The benefits you can expect include reduced symptoms, improved mood, and a greater sense of control and well-being in your daily life.
Call or for a free 15 minute consultation now - 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons
"
These are the main issues I can help you with, such as depression and anxiety management. A typical treatment plan may involve personalized counseling sessions, evidence-based coping strategies, and mindfulness practices. The benefits you can expect include reduced symptoms, improved mood, and a greater sense of control and well-being in your daily life.
Call or for a free 15 minute consultation now - 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Location

Primary Location

Equanimity Wellness Counselling

Dowerglen 1609

087 250 2389 x24

Nearby Areas

Cities/Towns

Districts

Call for a free consultation now - 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons
Call for a free consultation now - 087 250 2389 x24
Photo of Yasmeen Hajat - Equanimity Wellness Counselling , BSocSci Hons, General Counsellor
Equanimity Wellness Counselling
General Counsellor, BSocSci Hons