Stress Therapists in Port Elizabeth
Alison Le Vieux
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
1 Endorsed
Port Elizabeth 6000
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
I incorporate mindfulness, interpersonal techniques, and stress management to enhance your quality of life.
Life can feel like an emotional rollercoaster, filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions like anxiety, sadness, or stress, know that you're not alone. In therapy, I offer a warm and welcoming space where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Together, we'll embark on a journey of self-discovery and healing, where your feelings are honored and your experiences are met with empathy.
I incorporate mindfulness, interpersonal techniques, and stress management to enhance your quality of life.
Life can feel like an emotional rollercoaster, filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions like anxiety, sadness, or stress, know that you're not alone. In therapy, I offer a warm and welcoming space where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Together, we'll embark on a journey of self-discovery and healing, where your feelings are honored and your experiences are met with empathy.
I am an experienced therapist, having dealt with a variety of presenting problems in various contexts. This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed. I have worked in educational, medical, community, on-site, online and private practice settings. My ideal client is anyone of 11 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change.
I am an experienced therapist, having dealt with a variety of presenting problems in various contexts. This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed. I have worked in educational, medical, community, on-site, online and private practice settings. My ideal client is anyone of 11 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change.
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6000
Are you worried, stressed, or depressed about something in life? Can't seem to figure it out on your own? We are the clinic for you.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Are you worried, stressed, or depressed about something in life? Can't seem to figure it out on your own? We are the clinic for you.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
I work with most areas within my scope of practice- however, my areas of focus include the following: The maintenance of diagnosed disorders especially anxiety, depression and eating related; The management of stress and coping skills; Self-esteem and self-improvement; Social anxiety and interpersonal skills/relationships.
I’m Gemma, I have an unwavering passion for holistic well-being and helping individuals through the challenging times they find themselves in. I’m a modern-day therapist seeking to assist with age-old problems.
I work with most areas within my scope of practice- however, my areas of focus include the following: The maintenance of diagnosed disorders especially anxiety, depression and eating related; The management of stress and coping skills; Self-esteem and self-improvement; Social anxiety and interpersonal skills/relationships.
I’m Gemma, I have an unwavering passion for holistic well-being and helping individuals through the challenging times they find themselves in. I’m a modern-day therapist seeking to assist with age-old problems.
I am a Counsellor that deals with Trauma, Grief, Depression, Anxiety, Stress, Divorce, Gender Based Violence, Low Self-esteem /Confidence, Relationship related issues (family conflict), New Stage of Life Stressors, Transition, Coping Skills.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
I am a Counsellor that deals with Trauma, Grief, Depression, Anxiety, Stress, Divorce, Gender Based Violence, Low Self-esteem /Confidence, Relationship related issues (family conflict), New Stage of Life Stressors, Transition, Coping Skills.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
Motshabi Catherine Mokolobate
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6001 (Online Only)
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
I believe that mental health is an integral part of our well-being which is underpinned by an appreciation of the intricate interplay between the mind, environment, and physiology. Life challenges should not steal your joy but rather be an opportunity for personal growth. I believe that attitude is key therefore changing your perspective about life is a big step towards healing and living a better quality of life. Just like physical health mental health is something to be celebrated and worth investing in. -Carpe Diem-
Madeleine Swart
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6001
I am a General & Pastoral counselor. I have specialized training in Trauma Counseling and Trauma Debriefings, Domestic Violence Advocacy & Sexual Assault Counseling. I also received specialized training in Relationship Counseling (ie. marriage counseling, betrayal trauma, infidelity), Pregnancy-Related Counseling (ie. post-partum, infertility, miscarriage, abortion), and Counseling for First-Responders that involves managing job-related stressors with general life. As a registered Emergency Services Chaplain, I frequently assist members of SAPS, the Metro, Traffic Officers, Paramedics, Firefighters, etc. and their families.
I am a General & Pastoral counselor. I have specialized training in Trauma Counseling and Trauma Debriefings, Domestic Violence Advocacy & Sexual Assault Counseling. I also received specialized training in Relationship Counseling (ie. marriage counseling, betrayal trauma, infidelity), Pregnancy-Related Counseling (ie. post-partum, infertility, miscarriage, abortion), and Counseling for First-Responders that involves managing job-related stressors with general life. As a registered Emergency Services Chaplain, I frequently assist members of SAPS, the Metro, Traffic Officers, Paramedics, Firefighters, etc. and their families.
Kim Castle
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6000 (Online Only)
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
15 Second Videos
Alison Le Vieux
Madeleine Swart
Gali Slotow
Kobus Fourie
Leonie M Dippenaar
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Gali Slotow
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6000 (Online Only)
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
I am an competent and compassionate psychologist, working mainly with younger children and adolescents. I do psycho educational assessments and therapy and is experienced in helping individuals to handle the daily challenges that can so easily lead to anxiety and depression.
I am an competent and compassionate psychologist, working mainly with younger children and adolescents. I do psycho educational assessments and therapy and is experienced in helping individuals to handle the daily challenges that can so easily lead to anxiety and depression.
Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.
Developmental trauma and systemic trauma can have a significant impact on our functioning as adults. I specialise in childhood and attachment trauma, as well as systemic trauma relating to race, gender and organisations. I support my clients - mostly leaders and organisational practitioners - to deepen their capacity to integrate and heal from these difficult life experiences, to embody their emotions, and to restore connection with their innate wisdom, creativity and joy. Growth through the therapeutic process offers possibilities for deeper meaning and effectiveness.
Developmental trauma and systemic trauma can have a significant impact on our functioning as adults. I specialise in childhood and attachment trauma, as well as systemic trauma relating to race, gender and organisations. I support my clients - mostly leaders and organisational practitioners - to deepen their capacity to integrate and heal from these difficult life experiences, to embody their emotions, and to restore connection with their innate wisdom, creativity and joy. Growth through the therapeutic process offers possibilities for deeper meaning and effectiveness.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
Wholistic Mental Health Care
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Port Elizabeth 6000
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Roxanne Goodchild Specialist Wellness Counsellor
General Counsellor
Verified Verified
Port Elizabeth 6001 (Online Only)
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
