Pregnancy, Prenatal, Postpartum Therapists in Port Elizabeth
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Sex Addiction - Sexual Abuse - Trauma Support : Madeleine Swart
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6001
I am a CSAT Candidate and Specialist Wellness Counsellor. I am trained in Sex Addiction, Trauma Counseling & Debriefings, Marriage Counseling Domestic Violence Advocacy & Sexual Assault Counselling. As a Certified Sex Addiction Therapist Candidate (or CSAT Candidate), I assist people in understanding the root cause of their sex addiction, assisting them in developing new coping skills and healthy sexual behaviors, as well as dealing with the full impact of their addiction. I am also a registered Emergency Services Chaplain and frequently assist First Responders and their families.
I am a CSAT Candidate and Specialist Wellness Counsellor. I am trained in Sex Addiction, Trauma Counseling & Debriefings, Marriage Counseling Domestic Violence Advocacy & Sexual Assault Counselling. As a Certified Sex Addiction Therapist Candidate (or CSAT Candidate), I assist people in understanding the root cause of their sex addiction, assisting them in developing new coping skills and healthy sexual behaviors, as well as dealing with the full impact of their addiction. I am also a registered Emergency Services Chaplain and frequently assist First Responders and their families.
![Photo of Zintle Yokwe, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/599ea0f8-1a66-45e8-b180-cb0040a9f46a/2/320x400.jpeg)
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
![Photo of Alison Le Vieux, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/0c14335a-0d23-4d3e-83f4-22a79d81419e/1/320x400.jpeg)
Alison Le Vieux
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
1 Endorsed
Port Elizabeth 6000
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
More Therapists Nearby
![Photo of Dr. Angelique McConney, PhD, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/9f66b671-08d5-4d06-bfe6-c76e6b1f4750/1/320x400.jpeg)
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.