Anger Management Therapists in Port Elizabeth

Photo of Kim Castle, MPsych, HPCSA - Clin. Psych., Psychologist
Kim Castle
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6000  (Online Only)
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc
087 250 0442 x20 View 087 250 0442 x20
Photo of Alison Le Vieux, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Alison Le Vieux
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
1 Endorsed
Port Elizabeth 6000
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
087 250 2910 x87 View 087 250 2910 x87
Photo of Sex Addiction - Sexual Abuse - Trauma Support : Madeleine Swart, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Sex Addiction - Sexual Abuse - Trauma Support : Madeleine Swart
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6001
I am a CSAT Candidate and Specialist Wellness Counsellor. I am trained in Sex Addiction, Trauma Counseling & Debriefings, Marriage Counseling Domestic Violence Advocacy & Sexual Assault Counselling. As a Certified Sex Addiction Therapist Candidate (or CSAT Candidate), I assist people in understanding the root cause of their sex addiction, assisting them in developing new coping skills and healthy sexual behaviors, as well as dealing with the full impact of their addiction. I am also a registered Emergency Services Chaplain and frequently assist First Responders and their families.
I am a CSAT Candidate and Specialist Wellness Counsellor. I am trained in Sex Addiction, Trauma Counseling & Debriefings, Marriage Counseling Domestic Violence Advocacy & Sexual Assault Counselling. As a Certified Sex Addiction Therapist Candidate (or CSAT Candidate), I assist people in understanding the root cause of their sex addiction, assisting them in developing new coping skills and healthy sexual behaviors, as well as dealing with the full impact of their addiction. I am also a registered Emergency Services Chaplain and frequently assist First Responders and their families.
087 250 0412 x45 View 087 250 0412 x45
Photo of Wayne Kelsall Hadley, General Counsellor
Wayne Kelsall Hadley
General Counsellor
Verified Verified
Port Elizabeth 6001
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
087 250 0719 x57 View 087 250 0719 x57
Photo of Rahila Waka, MA, General Counsellor
Rahila Waka
General Counsellor, MA
Verified Verified
1 Endorsed
Port Elizabeth 6000  (Online Only)
Life can feel like an emotional rollercoaster, filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions like anxiety, sadness, or stress, know that you're not alone. In therapy, I offer a warm and welcoming space where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Together, we'll embark on a journey of self-discovery and healing, where your feelings are honored and your experiences are met with empathy.
Life can feel like an emotional rollercoaster, filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions like anxiety, sadness, or stress, know that you're not alone. In therapy, I offer a warm and welcoming space where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Together, we'll embark on a journey of self-discovery and healing, where your feelings are honored and your experiences are met with empathy.
087 250 2477 x64 View 087 250 2477 x64
Photo of Samantha Fox, MA, HPCSA - Couns. Psych., Psychologist
Samantha Fox
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Port Elizabeth 6001
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
Each of us struggle at times in our lives, one of the hardest and bravest things you can do is ask for help. I am here to help you build psychological strength, to walk with you as you find your way through the mess of life. You are not alone, you are not broken. Healing is possible
087 250 0536 x16 View 087 250 0536 x16
Photo of Zintle Yokwe, MA, HPCSA - Couns. Psych., Psychologist
Zintle Yokwe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Port Elizabeth 6001
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
087 250 2837 x21 View 087 250 2837 x21
Photo of Kobus Fourie, MA, HPCSA - Ind. Psych., Registered Counsellor
Kobus Fourie
Registered Counsellor, MA, HPCSA - Ind. Psych.
Verified Verified
Port Elizabeth 6000
Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.
087 250 0442 x51 View 087 250 0442 x51
Photo of Marguerite Black, MA, General Counsellor
Marguerite Black
General Counsellor, MA
Verified Verified
Port Elizabeth 6000
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
087 250 2464 x96 View 087 250 2464 x96
Photo of Marietha Robbertse, MPsych, HPCSA - Ed. Psych., Psychologist
Marietha Robbertse
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Port Elizabeth 6000
I am an competent and compassionate psychologist, working mainly with younger children and adolescents. I do psycho educational assessments and therapy and is experienced in helping individuals to handle the daily challenges that can so easily lead to anxiety and depression.
I am an competent and compassionate psychologist, working mainly with younger children and adolescents. I do psycho educational assessments and therapy and is experienced in helping individuals to handle the daily challenges that can so easily lead to anxiety and depression.
087 250 0442 x35 View 087 250 0442 x35
Photo of Henning Gericke, HPCSA - Counsellor, Registered Counsellor
Henning Gericke
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Port Elizabeth 6000
I am an experienced therapist, having dealt with a variety of presenting problems in various contexts. This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed. I have worked in educational, medical, community, on-site, online and private practice settings. My ideal client is anyone of 11 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change.
I am an experienced therapist, having dealt with a variety of presenting problems in various contexts. This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed. I have worked in educational, medical, community, on-site, online and private practice settings. My ideal client is anyone of 11 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change.
084 209 5930 View 084 209 5930
Richard R Balasar
General Counsellor, MA
Verified Verified
Port Elizabeth 6000
Richard is dedicated to helping individuals navigate life's challenges, achieve personal growth, and unlocking their potential. He holds a Masters degree in Clinical Psychology from the University of Bergamo, (Milan), Italy. His academic background and work equips him with a deep understanding of human behavior, psychological processes, and therapeutic interventions. This knowledge and approach, allows him to blend traditional psychological principles with practical strategies for real-world application.
Richard is dedicated to helping individuals navigate life's challenges, achieve personal growth, and unlocking their potential. He holds a Masters degree in Clinical Psychology from the University of Bergamo, (Milan), Italy. His academic background and work equips him with a deep understanding of human behavior, psychological processes, and therapeutic interventions. This knowledge and approach, allows him to blend traditional psychological principles with practical strategies for real-world application.
087 250 0412 x99 View 087 250 0412 x99
Photo of Thabiso Ntshangase - Mental Health and Social Justice Clinic, MPsych, HPCSA - Clin. Psych., Psychologist
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Port Elizabeth 6000
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
087 250 0162 x26 View 087 250 0162 x26
Photo of Sumarie Engelbrecht - Wholistic Mental Health Care, BSocSci Hons, Registered Counsellor
Wholistic Mental Health Care
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Port Elizabeth 6000
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
087 250 2477 x86 View 087 250 2477 x86
Photo of Lize Olivier, MPsych, HPCSA - Ed. Psych., Psychologist
Lize Olivier
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Port Elizabeth 6000
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
I am passionate about working with children, teenagers and young adults. I provide you and your child with more insight as well as tools and skills to thrive. I can assist with Psychological assessments and Therapy for children of all ages, teens and young adults. Working closely with parents guiding and empowering them to help their children to function optimally is my privilege. I work holistically and also empower teachers to support your child. I am fully bilingual in English and Afrikaans.
087 250 0782 x41 View 087 250 0782 x41
Photo of Beyzanur Erol - Beyzanur Erol - Bloom Counselling, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Beyzanur Erol - Bloom Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Port Elizabeth 6000  (Online Only)
Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.
Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.
087 250 2219 x55 View 087 250 2219 x55
Photo of Liesel Swartz, General Counsellor
Liesel Swartz
General Counsellor
Verified Verified
Port Elizabeth 6001  (Online Only)
I'm Liesel Swartz, a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs.
I'm Liesel Swartz, a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs.
087 250 2219 x56 View 087 250 2219 x56

More Therapists Nearby

Photo of Barry De Klerk, HPCSA - Counsellor, Registered Counsellor
Barry De Klerk
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Humewood 6013  (Online Only)
This is my calling, to serve others! There is nothing I love more than to work with someone towards hope and a new beginning. I am a creative, flexible and passionate practitioner. Don't hesitate to contact me and let's put the puzzle back together one piece at a time.
This is my calling, to serve others! There is nothing I love more than to work with someone towards hope and a new beginning. I am a creative, flexible and passionate practitioner. Don't hesitate to contact me and let's put the puzzle back together one piece at a time.
View
Photo of Dr. Angelique McConney, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Angelique McConney
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Walmer 6070
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
Life can be tough. We live in a world with so much pressure on everyone, young and old. There is so much pressure and expectations to be and behave in a certain way, with little room to check in with ourselves. Amid all of this we are sometimes confronted with challenges that disrupts us in ways that we cannot cope by ourselves, and we need some support. As a therapist, it is important for me to create a space where each individual feels comfortable and safe enough to authentically share their experiences and challenges without fear of judgment, irrespective of their beliefs, backgrounds or the social systems they are part of.
087 250 2148 x73 View 087 250 2148 x73
Photo of Babalwa Hempe, MA, HPCSA - Couns. Psych., Psychologist
Babalwa Hempe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Walmer 6070
A psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. Experienced in working with adults throughout the different stages of adulthood. With the aim of facilitating a process of awareness themselves and their subjective realities.
A psychologist who works with clients that are going through personal and life challenges such as grief, anxiety and depression. Experienced in working with adults throughout the different stages of adulthood. With the aim of facilitating a process of awareness themselves and their subjective realities.
087 250 0914 x86 View 087 250 0914 x86

See more therapy options for Port Elizabeth

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.