Pregnancy, Prenatal, Postpartum Therapists in East London
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling Psychologist and am currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 13 years with psychological problems. I am fluent in English, isiXhosa and isiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
I am a registered Counselling Psychologist and am currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 13 years with psychological problems. I am fluent in English, isiXhosa and isiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
Oyama Sifanele Specialist Wellness Counsellor
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
East London 5201
I am a Specialist wellness Counsellor, using person-centred approach and focusing on emotional abuse, sexual abuse, physical abuse, mental health, Trauma, addiction and relationships.
I am a Specialist wellness Counsellor, using person-centred approach and focusing on emotional abuse, sexual abuse, physical abuse, mental health, Trauma, addiction and relationships.
Soul dynamic healing therapy
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
East London 5201
Are you struggling with anger issues, and you feel lonely and worthless. You are sexually, emotionally and physically abused and no one understands you. Your relationship with your partner is stressing and you feel drained. You need someone to listen to you and understand your pain. I am here for you to listen in a safe, non-judgemental and confidential space, giving you an opportunity to work through your challenges. I strive to walk alongside individuals as they navigate life's trials and challenges. If you are struggling do not hesitate to contact me. I am Zodwa Gwebani ,a Counsellor registered with C4CSA. I am based in Mqanduli.
Are you struggling with anger issues, and you feel lonely and worthless. You are sexually, emotionally and physically abused and no one understands you. Your relationship with your partner is stressing and you feel drained. You need someone to listen to you and understand your pain. I am here for you to listen in a safe, non-judgemental and confidential space, giving you an opportunity to work through your challenges. I strive to walk alongside individuals as they navigate life's trials and challenges. If you are struggling do not hesitate to contact me. I am Zodwa Gwebani ,a Counsellor registered with C4CSA. I am based in Mqanduli.
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Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.