Life Coaching Therapists in East London

Photo of Leonie M Dippenaar, General Counsellor
Leonie M Dippenaar
General Counsellor
Verified Verified
East London 5201  (Online Only)
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bonda? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
087 250 0049 x24 View 087 250 0049 x24
Photo of Naledi Nobathembu Mqhayi, MSc, HPCSA - Clin. Psych., Psychologist
Naledi Nobathembu Mqhayi
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
East London 5201
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
087 250 2477 x15 View 087 250 2477 x15
Photo of Zodwa Gwebani - Soul dynamic healing therapy, BSocSci Hons, General Counsellor
Soul dynamic healing therapy
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
East London 5201
Are you struggling with anger issues, and you feel lonely and worthless. You are sexually, emotionally and physically abused and no one understands you. Your relationship with your partner is stressing and you feel drained. You need someone to listen to you and understand your pain. I am here for you to listen in a safe, non-judgemental and confidential space, giving you an opportunity to work through your challenges. I strive to walk alongside individuals as they navigate life's trials and challenges. If you are struggling do not hesitate to contact me. I am Zodwa Gwebani ,a Counsellor registered with C4CSA. I am based in Mqanduli.
Are you struggling with anger issues, and you feel lonely and worthless. You are sexually, emotionally and physically abused and no one understands you. Your relationship with your partner is stressing and you feel drained. You need someone to listen to you and understand your pain. I am here for you to listen in a safe, non-judgemental and confidential space, giving you an opportunity to work through your challenges. I strive to walk alongside individuals as they navigate life's trials and challenges. If you are struggling do not hesitate to contact me. I am Zodwa Gwebani ,a Counsellor registered with C4CSA. I am based in Mqanduli.
087 250 2148 x54 View 087 250 2148 x54
Photo of Donnaé Maree Godley, MSocSci, General Counsellor
Donnaé Maree Godley
General Counsellor, MSocSci
Verified Verified
East London 5201
I invite you to reach out and let’s see how we can make a difference in your life.
Amidst these times of disruption of the world as we knew it, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that strengthens our resilience
I invite you to reach out and let’s see how we can make a difference in your life.
Amidst these times of disruption of the world as we knew it, many are experiencing a deep sense of loss, uncertainty, fear for the future and a sense of hopelessness. Some have lost employment, others have lost friends and family through death, for most, the stability of everyday reality has changed dramatically. Consolidating these experiences, allowing the processes to evolve and find expression, in a holistic and meaningful way, can assist in lightening the load that is ours to carry. In adapting to change we are able to reimagine, see possibility and potential and embrace a new way of being that strengthens our resilience
087 250 0513 x91 View 087 250 0513 x91
Photo of Wayne Kelsall Hadley, General Counsellor
Wayne Kelsall Hadley
General Counsellor
Verified Verified
East London 5201
If there is any most important thing or action that you have ever taken in your life this will be it.
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
If there is any most important thing or action that you have ever taken in your life this will be it.
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
087 250 0719 x57 View 087 250 0719 x57
Photo of Vuyokazi Maqubela - Kau Social Work and Life Coaching Services, SACSSP, Social Worker
Kau Social Work and Life Coaching Services
Social Worker, SACSSP
Verified Verified
1 Endorsed
East London 5201
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
As a Social Worker and a Life coach, I support clients by providing them with tools to take action. I used evidence-based techniques to help my clients identify and address their needs, and develop strategies for coping with and overcoming these challenges. I work with individuals, couples, and families to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. I have a strong interest in unlocking people' potential to maximize their well-bein. I have a huge belief that all of us have the potential to be magnificent, we just need nourishment and light to move forward.
087 250 2148 x43 View 087 250 2148 x43
Photo of Vuyolwethu Vuyo Jikazana, SACSSP, Social Worker
Vuyolwethu Vuyo Jikazana
Social Worker, SACSSP
Verified Verified
East London 5201
The good thing about being a social worker there are so many diverse social work and people want different things in a person and I think that's great, I In my school years I have develop certain skills, negotiation skills and its kind like developed blocks of who I want to be how I think I can invest in all of people. As a social worker, my role involves providing counseling, skill-building, therapy, advocacy, case management, crisis intervention, or narrative therapy services to my clients. This includes assisting clients in developing coping strategies for anxiety or helping families find community resources.
The good thing about being a social worker there are so many diverse social work and people want different things in a person and I think that's great, I In my school years I have develop certain skills, negotiation skills and its kind like developed blocks of who I want to be how I think I can invest in all of people. As a social worker, my role involves providing counseling, skill-building, therapy, advocacy, case management, crisis intervention, or narrative therapy services to my clients. This includes assisting clients in developing coping strategies for anxiety or helping families find community resources.
087 250 0412 x35 View 087 250 0412 x35
Photo of Dr. Portia Monnapula-Mazabane, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Portia Monnapula-Mazabane
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
East London 5201
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
031 562 1570 View 031 562 1570

More Therapists Nearby

Photo of Elvira de Jager - JustLive Coaching & Counselling-JustLive (Pty) Ltd, MPsych, ASCHP Specialist Wellness Counsellor, General Counsellor
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Verified Verified
North Bank 5201  (Online Only)
I help transform lives by guiding people towards positive change & life balance.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
I help transform lives by guiding people towards positive change & life balance.
I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.
087 250 2293 x38 View 087 250 2293 x38
Photo of Bongani Bongaz Ndzendze, BSocSci Hons, General Counsellor
Bongani Bongaz Ndzendze
General Counsellor, BSocSci Hons
Verified Verified
Haven Hills 5247
To lend a comprehensive and specialized counselling support. To provide a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness education and career goals. Objectives are to promote behavior change, promote optimal mental health. Empowerment to manage emotional turmoil. To improve communication amd coping skills, to strengthen self-esteem and enable clients to identify goals and potential solution to problems. I have ability to apply interpersonel skills entering into a helping relationship. Apply counselling techniques to support, guide, debrief, encourage a client
To lend a comprehensive and specialized counselling support. To provide a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness education and career goals. Objectives are to promote behavior change, promote optimal mental health. Empowerment to manage emotional turmoil. To improve communication amd coping skills, to strengthen self-esteem and enable clients to identify goals and potential solution to problems. I have ability to apply interpersonel skills entering into a helping relationship. Apply counselling techniques to support, guide, debrief, encourage a client
087 250 0782 x12 View 087 250 0782 x12
Photo of Philani Sinyala, BSocSci Hons, Registered Counsellor
Philani Sinyala
Registered Counsellor, BSocSci Hons
Verified Verified
Haven Hills 5247
087 250 0592 x78 View 087 250 0592 x78

Online Therapists

Photo of Unathi Ngqoba - Ngqoba Health & Wellness Practice , MSocSci, MPsySSA, General Counsellor
Ngqoba Health & Wellness Practice
General Counsellor, MSocSci, MPsySSA
Verified Verified
1 Endorsed
Whittlesea 5360
I am offering unique techniques and using different approaches to deal with such issues, I'm also offering Employee Assistant Programs and I am also a certified Life Coach.
Looking for a professional to journey with you in your healing journey is not easy but as a professional and dedicated individual whose committed I am ready to be part of your journey to healing. I am passionate about relationships, marriage and families. Depression , anxiety, traumatic experience, bereavement, pre-marital and marriage counseling, you're feeling overwhelmed and in the verge of giving up, don't hesitate to contact me to journey with you in your healing journey.
I am offering unique techniques and using different approaches to deal with such issues, I'm also offering Employee Assistant Programs and I am also a certified Life Coach.
Looking for a professional to journey with you in your healing journey is not easy but as a professional and dedicated individual whose committed I am ready to be part of your journey to healing. I am passionate about relationships, marriage and families. Depression , anxiety, traumatic experience, bereavement, pre-marital and marriage counseling, you're feeling overwhelmed and in the verge of giving up, don't hesitate to contact me to journey with you in your healing journey.
087 250 2464 x48 View 087 250 2464 x48
Thotyelwa Leontine Leontine Giyose
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Queenstown 5320
087 250 3069 x97 View 087 250 3069 x97

See more therapy options for East London

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.