Humanistic Therapists in East London
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being. Client with problems of infedelity for example. Acknowledge the potential clients struggle and emotions. Reassure them of a safe and non-judgemental space. Offer empathy and guidance, rebuilding trust and intimacy. Support in developing emotional intelligence and empathy. Help them understand the importance of understanding each other's needs and desires. Teach the importance of effective cmmunication and conflict resolution skill. Improve emotional well-being and reduce stress.
As a Wellness Specialist Counselor, I help individuals, couples and families navigate life's challenges and achieve emotional well-being. Client with problems of infedelity for example. Acknowledge the potential clients struggle and emotions. Reassure them of a safe and non-judgemental space. Offer empathy and guidance, rebuilding trust and intimacy. Support in developing emotional intelligence and empathy. Help them understand the importance of understanding each other's needs and desires. Teach the importance of effective cmmunication and conflict resolution skill. Improve emotional well-being and reduce stress.
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Niki Alexandra
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
East London 5201 (Online Only)
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
More Therapists Nearby
Thulani Vazi
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Mdantsane 5219
Waitlist for new clients
The relationship we have with ourselves sets the tone for the relationships we have with others
The relationship we have with ourselves sets the tone for the relationships we have with others
To lend a comprehensive and specialized counselling support. To provide a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness education and career goals. Objectives are to promote behavior change, promote optimal mental health. Empowerment to manage emotional turmoil. To improve communication amd coping skills, to strengthen self-esteem and enable clients to identify goals and potential solution to problems. I have ability to apply interpersonel skills entering into a helping relationship. Apply counselling techniques to support, guide, debrief, encourage a client
To lend a comprehensive and specialized counselling support. To provide a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness education and career goals. Objectives are to promote behavior change, promote optimal mental health. Empowerment to manage emotional turmoil. To improve communication amd coping skills, to strengthen self-esteem and enable clients to identify goals and potential solution to problems. I have ability to apply interpersonel skills entering into a helping relationship. Apply counselling techniques to support, guide, debrief, encourage a client
See more therapy options for East London
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.