David Arnot
General Counsellor, BSocSci Hons (he, him)
Verified by Psychology Today Verified by Psychology Today
Woodstock 7925
Let's Connect 087 250 0536 x45
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
Whether it's coming to understand the effect your past-trauma has on you now, dealing with a current crisis or creating a plan of action to help you move forward in life, I am interested in helping. I aim to find the subtle yin-yang balance between creating an open space for self-exploration and expression, and an environment for pro-active problem solving.
Deciding to begin counselling is the first step in a process that at its least should be healing and at its best can be transformative. It's not just about integrating trauma or coping with current issues, but getting the most out of your life and mind. The counselling relationship is a profound one, and I'd be honoured to be your partner in the process!
Call or Email David Arnot now for a free 15 minute consultation - 087 250 0536 x45
Let's Connect 087 250 0536 x45
Finances
Fees
- Individual Sessions R500
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0536 x45
David Arnot
General Counsellor, BSocSci Hons
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners David Arnot
- Certificate from FAMSA Working with Trauma
- Certificate from FAMSA Bereavement Counselling
Feel free to ask about qualifications and training experience. Email or 087 250 0536 x45
David Arnot
General Counsellor, BSocSci Hons
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Emotional Disturbance
- Men's Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 087 250 0536 x45
David Arnot
General Counsellor, BSocSci Hons
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
Call or Email me for a free 15 minute consultation now - 087 250 0536 x45
David Arnot
General Counsellor, BSocSci Hons
Location
Call for a free consultation now - 087 250 0536 x45
David Arnot
General Counsellor, BSocSci Hons