Build to Strength
Registered Counsellor, HPCSA - Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Trumpet Road, Belhar 7493
Let's Connect 087 250 0914 x70
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Individual Counselling focuses on healing from past traumas and finding your identity. Couples counselling, and family/group counselling. Our interactive Psychosocial workshops educate, empower and focus on implementing tools for change with our unique action-planning service. Employee well-being is the focus to support employees and companies.
Invest in your mental health and let Build to Strength have the privilege of journeying with you can only improve the quality of your life from the first session to the future healthier you. Reach out to our counsellors who look forward to supporting our clients on this journey of healing. reaching the goal of discovering their authentic selves.
Call or Email Build to Strength now for a free 15 minute consultation - 087 250 0914 x70
Let's Connect 087 250 0914 x70
Finances
Fees
- Individual Sessions R750
- Couple Sessions R850
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Insurance
- Bonitas
- Discovery Health
- GEMS
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0914 x70
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Janine Liedeman
- In Practice for 4 Years
- Counselling at at a Rehab centre, Honours Degree, Graduated 2014
Registered Counsellor: Janine Liedeman
Feel free to ask about qualifications and training experience. Email or 087 250 0914 x70
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Healing
Expertise
- Antisocial Personality
- Behavioural Issues
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Identity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or 087 250 0914 x70
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Intervention
- Motivational Interviewing
- Psychodynamic
Ask about what different forms of therapy will be like. Email or 087 250 0914 x70
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Location
Nearby Areas
Districts
Call for a free consultation now - 087 250 0914 x70
Build to Strength
Registered Counsellor, HPCSA - Counsellor