Alex Moses
Occupational Therapist
Verified by Psychology Today Verified by Psychology Today
Plumstead 7801
Let's Connect 087 250 2148 x19
Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"
I have experience working with individuals with substance use disorders (addiction), personality disorders, mood and anxiety disorders and other acute psychiatric conditions. I provide individual therapy, family therapy, and group therapy. Current groups on offer include a DBT skills group, addiction support group, codependent and family support groups.
I’m a Cape Town-based occupational therapist, passionate about helping people live fulfilling lives by working towards more meaningful relationships with yourself and others. Whether you’re looking to improve the mental health and wellbeing of yourself or your family, I have the experience and dedication needed to help you along this journey.
Call or Email Alex Moses now for a free 15 minute consultation - 087 250 2148 x19
Let's Connect 087 250 2148 x19
Finances
Fees
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 2148 x19
Alex Moses
Occupational Therapist
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Alex Moses
- In Practice for 7 Years
Feel free to ask about qualifications and training experience. Email or 087 250 2148 x19
Alex Moses
Occupational Therapist
Specialties and Expertise
Expertise
- Addiction
- Codependency
- Coping Skills
- Family Conflict
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or 087 250 2148 x19
Alex Moses
Occupational Therapist
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
Call or Email me for a free 15 minute consultation now - 087 250 2148 x19
Alex Moses
Occupational Therapist
Location
Nearby Areas
Districts
Call for a free consultation now - 087 250 2148 x19
Alex Moses
Occupational Therapist