Whitney Goodman LMFT

About

Whitney Goodman, LMFT, is a licensed psychotherapist, writer, and owner of The CCC, a co-working space for wellness professionals in Miami, FL. Whitney is passionate about making quality mental health information accessible and eliminating mental health stigma. She spends most of her time working with high conflict couples, individuals impacted by chronic illness, and writing content for her Instagram account @siwtwithwhit.

Recent Posts

How to Start Healing From Infidelity

As you move through these stages you may experience setbacks; the experience isn't always linear. With some patience and hard work, your relationship can recover.

These are a few messages that I see everywhere. When these little inspirational statements don’t work or leave us feeling worse, we may think there’s something wrong with us.

14 Signs You Were Parentified as a Child

If you relate to any of the signs on this list, it might be helpful to get in touch with your inner child.

The Language of Therapy, Explained

If you’ve been wondering what the heck your therapist is saying, you’re in luck. Here is your introductory guide to language in therapy.

10 of the Worst Things You Can Say to Someone in Pain

A simple shift in what you say to someone struggling can make a huge difference.

How to Help Someone You Love Calm Down

If you are sitting with someone who is going through a hard time, here are some things you can do to help.

What to Do When Therapy Is Exhausting

Everyone talks about how important therapy is. No one talks about how absolutely exhausting and messy it can be. Here's how to tell if you're burnt out or working through it all.

Is Your Positive Attitude Making Everyone Hate You?

Positivity has been touted as the magic cure. How can something so good for us become the very thing that leaves us feeling misunderstood and alone?

Instagram Is Not Therapy and I'm Not an Instagram Therapist

Instagram was deemed the worst social media for your mental health in 2017. So it might seem odd that so many therapists are embracing it.

When Self-Care Becomes a Weapon

Every day we are bombarded with a new self-care product that will save us. But all that “stuff” we’re buying isn’t the real deal.