Nicole Byers Ph.D.

About

Dr. Nicole Byers is a psychologist with expertise in clinical psychology and neuropsychology located in Calgary, Canada, where she’s the founder of Rocky Mountain Neurosciences.

She’s also the host of The Bold Life Podcast, a show for ambitious overachievers and recovering perfectionists who feel stretched thin and overwhelmed trying to do it all. Every week, she shares actionable strategies and inspiring stories to help busy professionals spend less time procrastinating, second-guessing themselves, and worrying about messing up—and more time taking action towards their goals.

She has a Ph.D. in clinical psychology from the University of Saskatchewan, she is an Adjunct Research Assistant Professor at the University of Calgary, and she has published articles in professional journals on the topics of brain health and neuroscience.

Visit www.drnicolebyers.com for resources to help you get more done in your day, build confidence, and take consistent action towards your goals.

Recent Posts

Forget AI—Here’s How Leaders Save Time Using Neuroscience

Stop shuffling incomplete tasks around your to-do list. These 3 strategies can help you find more space in your day.

How to Wire Your Brain for Instant Inspiration

There’s a science to creativity. You can train your brain to think more creatively by activating three key neural networks with tasks you can do from home every day.

2 Good Reasons to Procrastinate

There are good reasons to procrastinate, at least when it comes to our brains. We can use those mental defaults to our advantage to check off your to-do list faster every day.

Ditch New Year’s Resolutions and Write This List Instead

If you’re a high performer with big goals, the holiday season can have you dwelling in resolution regret. This simple list can boost your motivation going into the new year.

High Achievers: Time to Get Comfortable Being Uncomfortable

Our brains resist change. Because change is scary. Here are 3 steps to train your brain with being uncomfortable, so you can take action on your biggest career goals.

Is It Time for a Mental Declutter?

Discover the hidden multitasking trap that makes busy professionals feel overwhelmed, exhausted, and stressed out.

How to Prioritize a Never-Ending To-Do List

Ever look at your to-do list and have no clue where to start? These simple and actionable steps to prioritize your to-do list every day can help you achieve goals faster.

How to Take Breaks Without Feeling Lazy

Many of us feel guilty taking breaks, convinced that we "should" be working. These 2 steps can help us retrain our brain to see rest as valuable.