Lara Honos-Webb Ph.D.

About

Lara Honos-Webb, Ph.D., is a clinical psychologist licensed in California. She is author of Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals (2020), Brain Hacks, The Gift of ADHD, The Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD Workbook for Teens, and Listening to Depression. Her work has been featured in USA Today, Newsweek, The Wall Street Journal, U.S. News & World Report, The Chicago Tribune, and more. Honos-Webb completed a two-year postdoctoral research fellowship at University of California, San Francisco, and has been an assistant professor for graduate students. She has published 26 scholarly articles. Her website is www.addisagift.com.

Books by Lara Honos-Webb Ph.D.

Recent Posts

The Neuroscience of Nurturing

Shape your child's future with positive parenting. Learn how nurturing practices can shield your child's brain from stress.

A Novel Method: The Parenting 'Drip Campaign'

Parenting is similar to marketing. You have to keep doing what’s working and continue to invent creative and adaptable methods of communication that improve your relationship.

Parents With ADHD Children Need Emotional Support Too

Mindfulness tools, breathing, and positive expectations can help parents of children with ADHD regulate their emotions and create a stronger connection with their kids.

Covid-19 Induced "ADHD": Finding Focus in a Global Pandemic

Some tried and true ADHD coping strategies may help out in times of massive disruption and distraction.

You Can Make Progress During a Global Crisis

Anxiety may be the new normal in a global pandemic. Find direction to help you focus on whatever goals seem most appropriate at this time.

3 Fun Ways to Use Humor to Confront Excessive Gaming

Improve your relationship with you child by addressing excessive gaming using fun and humor.

Goal Setting as the Hero's Journey

Determination is forged in the depths of being tested.

Protect Mental Health in Your College Search

Is the loss of perspective in the college search contributing to mental health crises on campus? Looking at the risk factors of stress on the brain can guide your decision making.

Self-Talk Solutions for ADHD

Boost motivation with positive self-talk.

Rate Your Level of Craving

Rating a craving is a form of mindfulness. You are observing the craving rather than “being” the craving.