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Hannah Rose LCPC

About

Having personally experienced unresolved wounds before entering therapy, Rose Wellness founder Hannah Rose, LCPC, knew how difficult it can be to seek help. Through mentorship and therapy, she felt as though she was given a new lease on life. Inspired to help others have a similar transformation, Hannah pursued her undergraduate degree in psychology and her graduate degree in clinical mental health counseling. Through her post-grad work in addiction treatment and co-occurring disorders, she gained valuable experience and knowledge of the healing process.

Nowadays, Hannah’s passion lies in public speaking workshops for clinicians and the general public, professional development for organizations, and consultation with prospective or current practice owners. Once Rose Wellness became a thriving group practice, Hannah shifted from working with clients in a therapeutic setting to working with clinicians as a mentor and consultant.

Outside of her professional endeavors, Hannah is an avid reader, enjoys spending time with her dog, Ralph, and is incredibly passionate about musical theater.

Recent Posts
How to Start Loving Yourself Now
What is blocking you from self-love? If you don't take a sledgehammer to those blocks, you will never be able to accept love from others, let alone yourself. The work starts now.
Dealing with Fear and Pain
I have lived so much of my life wearing different masks: people pleasing, not setting boundaries, and internalizing everyone else’s truth as my own.
Empathy Versus Sympathy
If someone shares something incredibly painful to you, the urge to "silver line" their experience may be visceral. But is this always helpful?
Why Am I So Lonely?

Loneliness can stem from a lack of authenticity in our relationships.

Loneliness can stem from a lack of authenticity in our relationships.

How to Stop Being So Codependent

Why don’t we talk about how many of us would rather settle for mediocre relationships because that beats the potential of being alone?

Why don’t we talk about how many of us would rather settle for mediocre relationships because that beats the potential of being alone?

How to Forgive Yourself

Self-forgiveness begins and ends internally. Even if we may never be fully forgiven by others, that does not mean that we cannot find inner peace by forgiving ourselves.

Self-forgiveness begins and ends internally. Even if we may never be fully forgiven by others, that does not mean that we cannot find inner peace by forgiving ourselves.

Why Do We Minimize Our Emotions?

Whether or not someone is going through something we deem to be objectively "worse" than we are, pain is pain. We need to stop minimizing our emotional experience.

Whether or not someone is going through something we deem to be objectively "worse" than we are, pain is pain. We need to stop minimizing our emotional experience.

Time Does Not Heal All Wounds

Unless we are truly willing to process our deeply rooted core irrational beliefs, our emotional pain, and our grief, time doesn't do a thing.

Unless we are truly willing to process our deeply rooted core irrational beliefs, our emotional pain, and our grief, time doesn't do a thing.

Walking Through Fear and Discomfort

We need to walk through the discomfort of uncertainty and vulnerability, into the world of authenticity and wholeness.

We need to walk through the discomfort of uncertainty and vulnerability, into the world of authenticity and wholeness.