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Deborah R. Glasofer Ph.D.

About

Deborah R. Glasofer, Ph.D. is an Associate Professor of Clinical Medical Psychology (in psychiatry) at the Columbia University College of Physicians and Surgeons, and clinical psychologist at the Columbia Center for Eating Disorders at the New York State Psychiatric Institute. She has been involved in research on eating and weight disorders in adults and adolescents, and within Columbia's Department of Psychiatry, provides instruction and supervision in cognitive behavioral therapy for adults with anxiety, mood, and eating disorders. She has a private practice in Manhattan, specializing in cognitive behavioral therapy, acceptance and commitment therapy, and interpersonal psychotherapy. She has written for Scientific American Mind, The Huffington Post, The Feed, and Verywell, and can be followed on Twitter at @drglasofer.

Books by Deborah R. Glasofer Ph.D.
Recent Posts
Easy Does It in a Tough New Year
Is the pressure to feel renewed and refreshed in the New Year wearing you out? Kindness toward yourself can go a long way in moving you toward your goals.
What It Means to Be a Loser
Failure is one of the few certainties in life. But as we learn in Netflix's new documentary series, what it means to be a loser is up to us.
A Dose of My Own Medicine

The Stress in America survey indicates that over half of Americans are stressed by the political climate. Small changes in your routine may make a big impact on overall stress.

The Stress in America survey indicates that over half of Americans are stressed by the political climate. Small changes in your routine may make a big impact on overall stress.

5 Ways to Measure the Fitness of Your Exercise Mindset

Moderate exercise is associated with benefits on mood, anxiety, cognition, and sleep. But how much exercise is too much exercise? Here are 5 ways to evaluate your exercise pattern and mindset to ensure that you are working towards true physical and psychological health.

Moderate exercise is associated with benefits on mood, anxiety, cognition, and sleep. But how much exercise is too much exercise? Here are 5 ways to evaluate your exercise pattern and mindset to ensure that you are working towards true physical and psychological health.

5 Steps to an Apology That Really Works

Communication with a partner is never more important than when conflict happens. Learn how to build and execute a better apology, and how to achieve the art of forgiveness.

Communication with a partner is never more important than when conflict happens. Learn how to build and execute a better apology, and how to achieve the art of forgiveness.

The Better Way to Say 'I'm Sorry'

We will all need to say “I am sorry” at some point to build and maintain a healthy relationship. And we each bring our own style to our “sorry.” Awareness of your style—and your partner’s style—can help you figure out what work you might need to do to master the apology moment.

We will all need to say “I am sorry” at some point to build and maintain a healthy relationship. And we each bring our own style to our “sorry.” Awareness of your style—and your partner’s style—can help you figure out what work you might need to do to master the apology moment.