Dayna Lee-Baggley Ph.D. on December 16, 2019
Are you noticing that you’re eating or drinking more than you want to, or skipping the gym? We discuss why it’s so hard to stick to healthy habits at the holidays, and what to do.
Are you noticing that you’re eating or drinking more than you want to, or skipping the gym? We discuss why it’s so hard to stick to healthy habits at the holidays, and what to do.